Latest / How We Navigate Grief with Blair
What Resilience Actually Looks Like After Loss (and What It’s Not)
Resilience after loss does not look like bouncing back.It does not look like “being strong.”It does not look like getting over it, moving on, or tying your pain up in a pretty bow so other people feel more comfortable around you.
And if one more person tells you how “well you’re handling it,” you have my full permission to scream internally. Or externally. I’m not here to police your coping.
Here’s what resilience actually looks like after loss….
It looks slower than you expected.Messier than you planned.And far less Instagrammable than the world led you to believe.
Resilience, in real life…
The skinny
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