You Weren't Made Small, You Kept Walking Back In
In this episode I'm breaking down the pattern I call the smallness keeper, the slow shrinking that happens when you keep showing up to someone who needs you smaller. You've done the inner work, you know something felt off, and you've told yourself you've moved on. But if you're still running his edits in rooms he never even entered, what you're calling growth might actually be disappearance on a very convincing installment plan. We get into where this pattern starts and why it feels so much like home, how anxious attachment turns self-erasure into a reward cycle, and what it actually looks…
The skinny
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