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Latest / Perimenopause WTF?

Women Are Not Small Men with Dr. Stacy Sims

Rachel meets with Dr. Stacy T Sims - a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to improve research on all women.

Dr. Sims recently launched Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Perimenopause can be a lonely journey - and it shouldn't be that way.

Join us in…

The skinny

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