Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD / Autism Social Skills YOU Can Learn EASY
Transcript
- 0:00Now you can actually help develop social skills for people
- 0:03in the autism spectrum. I'm going to get right into it
- 0:04right now. Just don't go anywhere guys.
- 0:06Welcome back to the aspy world. My name is Dan and I have autism
- 0:08and ADHD now. I make it my life goal, my
- 0:11mission and life, my my whole being to make weekly videos all
- 0:14about helping people, helping you achieve goals.
- 0:17I mean, it goes beyond just videos, but this is how I I
- 0:20communicate to you guys. So if you want to be here with
- 0:22me to help improve life and conditions and create a future
- 0:25for autistic people to unlock potential and unleash themselves
- 0:27on the world, and then positive, awesome affirmation to make sure
- 0:30to hit the subscribe button down below and hit that notification
- 0:33bell. So you know, when I upload
- 0:34videos, guys, I'm actually also on all social media platforms as
- 0:37well. So if you want to watch the
- 0:37videos on like TikTok and Instagram, I'm on all those too.
- 0:40Guys, The thing is right, social skills is the very one of the
- 0:45biggest issues. Now, when I speak to autistic
- 0:46individuals like myself, social skills, social development,
- 0:49social issues are the biggest thing on everyone's mind.
- 0:52It's from making friends to making romantic relationships to
- 0:55finding, you know, colleagues and making friends at work, all
- 0:59these things are quite difficult.
- 1:00So how does one develop social skills when they're only on the
- 1:02spectrum Now? There are some steps that we
- 1:04take to do this. Now before we get into those, I
- 1:06just want to say that I have an Autism Life Hacks PDF book that
- 1:09you can download completely free from autismhacks.net.
- 1:12You can do that right now, and that will just help you and your
- 1:15life. But developing social skills
- 1:18now, there's two things we need to remember.
- 1:19There's two things we need to remember.
- 1:21When you're in a social setting, there are two people.
- 1:24They're you and somebody else. Now how communication happens is
- 1:27that you put out particles from your area of space.
- 1:31Somebody else receives those and they reciprocate that, so they
- 1:34send them back and then you receive those.
- 1:36That's basically the cycle of communication.
- 1:38Now, if you put this into perspective, all you're doing in
- 1:41the social environment is understanding their cycle of
- 1:44communication. If somebody waves and says
- 1:46hello, when you wave back and say hello, you reciprocate the
- 1:49cycle of communication. If someone asks you a question,
- 1:52how are you feeling today? You reciprocate with how you
- 1:55feel today and maybe you could ask them as well.
- 1:59So developing social skills is a practice makes progress
- 2:02scenario. The more that you can expose
- 2:04yourself to social interaction and ask questions in social
- 2:07settings, the easier it becomes. Now one of the things I would
- 2:12say is befriend somebody or ask for advice from somebody who's
- 2:15really social, somebody who's got lots of friends, somebody
- 2:17who knows how to work the room. If you can speak to them and say
- 2:19how do you do it, How do you become social and watch and
- 2:22learn from them, you will win because they were going to be
- 2:24able to provide more information for you in your situation, in
- 2:27your environment, in your culture than anybody else will.
- 2:29Better than me probably. The other thing I would say is
- 2:32that if you have the ability to sign up on Facebook or maybe on
- 2:37a games console to environments where you can, you know, live
- 2:40chat, Obviously if you're over 18 with other individuals who
- 2:44are on the autism spectrum in a group setting, online or
- 2:47offline, you can find local support groups with autism and
- 2:49go there and just be yourself. The more true to yourself you
- 2:53can be, the easier social skills can develop because we're all
- 2:57stumbling over social skills because we're trying to be
- 2:59somebody we're not. But when you just relax and
- 3:01become yourself, you win every time.
- 3:04Now go out and try that. Come back and comment on this
- 3:06video and tell me how easy it felt once you started to
- 3:09surround yourself with more social communication.
- 3:11All right, guys. See you in the next video work
- 3:13piece.