Training Tuesday #107: Kirk Raced!
Kirk raced. He learned some stuff. We tell you all about the stuff. Also, a discussion on incline intervals during race week!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.
Kirk raced. He learned some stuff. We tell you all about the stuff. Also, a discussion on incline intervals during race week!
The skinny isn't ready yet — notes appear once the transcript is processed.