% Better Every Day: Stoic Discipline That Quietly Wins Life
% Better Every Day: Stoic Discipline That Quietly Wins Life
You can train gratitude the way you train a muscle: deliberately and daily - and the Stoics argued that most people are blind to the simple things they once wanted. Marcus Aurelius kept a private journal to remind himself that life is made of simple moments; Epictetus, once enslaved, taught that happiness is needing little. What if the restless scanning for what’s missing is the very thing stealing your peace - and how do you stop it?
In this episode, we present the Stoic case for gratitude as a discipline and show how small…
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