Latest / The Natalie Tysdal Podcast
How Stress Affects the Body and Skin with Dr. Keira Barr
Perfectionism, self doubt, and criticizing ourselves -- we all do it, and this week, we're diving into why.
We're also talking about stress, the impact it has on our body and skin, and how we can start to repair the damage we may have caused.
My guest is Dr. Keira Barr, a speaker, author, life coach and physician who helps high-achieving women let go of perfectionism and self-doubt and embrace confidence and courage instead. She has helped thousands of women quiet their inner critic to amplify their own voices and live their most authentic life.
Dr. Keira is a dual-board certified integrative…
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