Bedtime Routine for a Toddler: What It Looks Like
What does a bedtime routine for a toddler look like?
A few small steps, in the same order, every night: pajamas, teeth, a book, a favorite blanket or stuffed animal, and the same goodnight words. Raising Children Network, an Australian parenting site supported by the Australian Government, says a bedtime routine is "a series of calming activities that happen in the same order each night." The NHS, the UK's public health service, says to have "a calming, predictable bedtime routine" that includes "the same things every night."
Ellie and Ben go through how each piece works. They talk about the…
The skinny
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