Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 58: Managing a Sleep Emergency
What is a sleep emergency?
How is it different than difficult sleep that needs coaching.
And when is it a mental health emergency requiring medical attention?
Heather Boyd, occupational therapist and certified infant and family sleep specialist, explores these questions and offers strategies for getting support and managing a sleep emergency including:
Signs and symptoms of a mental health crisis that warrants intervention without delay
Who to reach out to in a mental health crisis
Signs that what you are experiencing is a sleep emergency
What to do about a sleep emergency
How sleep coaching…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.