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236: Bobby Stroupe on The Rising Tide of Performance Transfer to Sport: Locomotion Complexes, Vortex Plyometrics, and Time-Space Constraints
Our guest today is Bobby Stroupe, founder and president of Athlete Performance Enhancement Center (APEC). Bobby has directed human performance systems for nearly 20 years. His coaching ranges from youth athletes to some of the top names in multiple professional sports, including first round picks, as well as Super Bowl and World Series champions. Bobby is well-known for his work in the physical preparation realm of Patrick Mahomes, quarterback of the recent Superbowl champions, the Kansas City Chiefs. After doing 235 episodes of this podcast, and opening up my eyes to more and more of the…
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