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From Catholic Roots to Bhakti Yoga: Finding Spiritual Connection Beyond Tradition with Stephanie Sato

In this episode, host Ashleigh Bodell reconnects with her freshman college roommate and longtime friend, Stephanie Sato. Stephanie, now a yoga center owner, life coach, mom, and spiritual seeker, joins Ashleigh to share her unique spiritual journey—one that started in a traditional Catholic upbringing and led her into the world of bhakti yoga, Eastern philosophy, and personal transformation.

Together, Ashleigh and Stephanie dive into what it means to carve your own path in spirituality, the importance of honoring personal beliefs, and how to find meaning when your journey diverges from family…

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