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Ep. 42 Beyond the Game: Redefining Athletic Identity to Help Teens Find Purpose Beyond Sports
In this episode of The Sports Nutrition Playbook, host Amy Goodson sits down with Michael Willett of WalkOn Nation to discuss the complexities of athletic identity and its impact on teen athletes. They explore what it means for an athlete to have a strong ‘athletic identity’ and how it can shape their sense of self both positively and negatively. Michael shares insights on recognizing when athletes may be struggling with feeling defined solely by their sport and offers guidance on helping them separate personal identity from athletic achievements. The conversation delves into strategies for…
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