the thrill of getting over embarrassment: from awkward to confident teaching yoga & everything else
5 steps to let go of your embarrassment whether that’s in life, teaching yoga, or creating. Let’s talk embarrassment, fear, perfectionism, how to be confident, self-compassion, awkward people, self-conscious people, and why highly embarrassed people are also often highly judgmental people. Public speaking is a major part of teaching yoga, so let’s dissect in thrilling detail how we can confidently share what we know.
“The minute that we stop overstating our own self-importance, the embarrassment and tightness of trying to uphold some image of yourself, starts to fade away.”
Included: Gene key…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.