Latest / Eat More Carbs | A Period Recovery Podcast
126. Do You Need to Go All In on Period Recovery
Is "all-in" the only way to get your period back? Is it possible to maintain training during your recovery process? What does it really take to get your period back? All questions we are talking through on today's episode!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
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The skinny
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