Latest / The Karel Show / Why We’re Getting Sicker (And Ignoring It) | The Real Health Crisis No One Fixes

Transcript

Why We’re Getting Sicker (And Ignoring It) | The Real Health Crisis No One Fixes · The Karel Show

• 0:00
  Speaker 1: No time to fear.
• 0:02
  Speaker 2: Coral is so near because show time is here.
• 0:05
  Speaker 3: So on with the show.
• 0:07
  Speaker 1: Let's give it a go.
• 0:09
  Speaker 3: Corell is the one that you need to know.
• 0:14
  Speaker 4: Now, is show side.
• 0:28
  Speaker 5: It's more important than the price of gas. It's more
• 0:31
  Speaker 5: important than your four oh one k It's more important
• 0:34
  Speaker 5: than your annual income. What is it? We'll talk about
• 0:37
  Speaker 5: it today. No, it is the Corell Show. I am Carrel,
• 0:50
  Speaker 5: so very glad you are joining me. Just a tad late.
• 0:52
  Speaker 5: As you can see from my finger, I cut myself
• 0:56
  Speaker 5: and I was bleeding just twelve minutes ago, so I
• 1:00
  Speaker 5: had to take care of that. So sorry about that.
• 1:06
  Speaker 5: We've got a lot to talk about today, a lot
• 1:09
  Speaker 5: of the number one issue in the world, in fact,
• 1:13
  Speaker 5: the issue that almost everything else revolves around, and yet
• 1:19
  Speaker 5: the issue that no one truly ever really talks about.
• 1:22
  Speaker 5: Oh let me rephrase. You're bombarded with people talking about it,
• 1:29
  Speaker 5: but people aren't doing what they need to be doing
• 1:32
  Speaker 5: about it, particularly governments, municipalities, all kinds of you know,
• 1:40
  Speaker 5: corporate America. So you're hearing these messages, you're seeing all
• 1:46
  Speaker 5: this information, you're hearing candidates talk talk talk ad infinitum,
• 1:52
  Speaker 5: and yet nothing gets done. And subsequently most of you,
• 1:58
  Speaker 5: not all of you, but most of you put this
• 2:01
  Speaker 5: issue last or second, or third or fourth down the line.
• 2:06
  Speaker 5: So we're gonna talk about that today because it is
• 2:09
  Speaker 5: one of my favorite topics. I would do a whole
• 2:12
  Speaker 5: show every week, you know, meaning just one show a
• 2:17
  Speaker 5: week about this very topic, because it's so near and
• 2:21
  Speaker 5: dear to my heart. Before we begin that, should we
• 2:24
  Speaker 5: check the news real fast. I have not checked the news.
• 2:27
  Speaker 5: I have been bleeding. I'm gonna sneeze. I'm allergic to blood.
• 2:32
  Speaker 5: I'm not, but I hate what is the one of
• 2:35
  Speaker 5: the one things that you hate, you know that you're
• 2:39
  Speaker 5: just aboor for me? It's bleeding. I can't. Some people
• 2:41
  Speaker 5: can cut themselves and not care. I cut myself, ugh.
• 2:46
  Speaker 5: First of all, rest in peace to Ted Turner. Ted
• 2:49
  Speaker 5: Turner was a mediam ogul former husband of Jane Fonda.
• 2:53
  Speaker 5: He died today at eighty seven, twenty five years twenty
• 2:56
  Speaker 5: four years from where I'm at right now, So a
• 2:58
  Speaker 5: quarter of a century more life than I've had so far,
• 3:03
  Speaker 5: and I hope to have that quarter of a century
• 3:05
  Speaker 5: that he got. But he did pass away today. And
• 3:08
  Speaker 5: of course he was the founder of CNN and you know,
• 3:15
  Speaker 5: Trump is trying to you know already saying, oh, Ted
• 3:18
  Speaker 5: Turner was devastated that CNN became woke. That's just not true.
• 3:23
  Speaker 5: Jane Fonda would have never ever been with a man
• 3:27
  Speaker 5: who was maga. She just would have never have done it.
• 3:31
  Speaker 5: And while they are divorced, they remained friends, So she
• 3:35
  Speaker 5: wouldn't be friends with someone who is maga. So we
• 3:39
  Speaker 5: say a fond farewell to Ted Turner, who really changed,
• 3:43
  Speaker 5: you know, the way we consume news. You know he
• 3:48
  Speaker 5: really did. Now whether or not you liked CNN now
• 3:52
  Speaker 5: that doesn't matter. What matters is he created it, got
• 3:58
  Speaker 5: it off the ground, made it a liable thing, and
• 4:01
  Speaker 5: really changed the shape of news. He ushered in the
• 4:05
  Speaker 5: era of cable news. There would not be an MS
• 4:09
  Speaker 5: now or a Fox News their cable network or any
• 4:13
  Speaker 5: of them, News Nation, whatever, They wouldn't exist without CNN.
• 4:19
  Speaker 5: And it was, for a very long period of time
• 4:22
  Speaker 5: the de facto place he would turn to for information
• 4:25
  Speaker 5: and emergencies, you know, Wars nine to eleven. You know,
• 4:29
  Speaker 5: it really had a high place in our news consumption.
• 4:35
  Speaker 5: Maybe not now, maybe a lot of you have changed
• 4:38
  Speaker 5: your minds about it, or it's not as Newsy as
• 4:40
  Speaker 5: it used to be. They do have their headline news
• 4:43
  Speaker 5: network now, which is separate from their other network. But
• 4:47
  Speaker 5: so maybe it's changed, and I don't think it's very woke. Actually,
• 4:50
  Speaker 5: I think CNN is one step away from Fox News.
• 4:54
  Speaker 5: But Ted Turner started that revolution. He had the vision
• 5:00
  Speaker 5: and the resources, uh, and he started it. Oil prices,
• 5:05
  Speaker 5: they say, are plunging because Trump has said there may
• 5:08
  Speaker 5: be an end to the war in Iran. But he's
• 5:10
  Speaker 5: done this before. The prices have done this before, and
• 5:13
  Speaker 5: prices keep going up in my neighborhood. So I don't
• 5:16
  Speaker 5: I don't know what that news story is about. Says
• 5:19
  Speaker 5: US and Iran moving towards a memo aimed at ending
• 5:22
  Speaker 5: the How vague US and Iran moving towards a memo
• 5:29
  Speaker 5: aimed at ending the war? Could that be anymore vague?
• 5:37
  Speaker 5: Or is that just another market manipulation trick so his
• 5:41
  Speaker 5: friends make a shit ton of money. You decide. I
• 5:46
  Speaker 5: think it's fake. If you're visiting.
• 5:48
  Speaker 1: Really corell dot com daily, you're missing out.
• 5:53
  Speaker 6: Get the podcast videos and the blog including recipes at
• 5:56
  Speaker 6: reallycorrel dot com.
• 5:58
  Speaker 1: That's really ka r e dot com.
• 6:02
  Speaker 3: Show time is here. No time to fear Correll is.
• 6:06
  Speaker 2: So near because show time is here, so on with
• 6:10
  Speaker 2: the show.
• 6:11
  Speaker 3: Let's give it a go. Carrell is the one that
• 6:15
  Speaker 3: you need to know.
• 6:18
  Speaker 5: And yes, as you movie buffs are pointing out, Ted
• 6:21
  Speaker 5: Turner also bought the MGM catalog and started Turner Classic Movies,
• 6:26
  Speaker 5: and which is a great channel. I love Turner Classic
• 6:29
  Speaker 5: Movies plays a lot of wonderful films.
• 6:32
  Speaker 1: Uh.
• 6:32
  Speaker 5: So again he saw streaming coming, he saw because that's
• 6:36
  Speaker 5: what Turner Classic Movies was. It was a streaming network
• 6:39
  Speaker 5: for classic movies. So you know, he really was a
• 6:43
  Speaker 5: visionary when it came to media, he really was. So
• 6:46
  Speaker 5: goodbye Ted Turner. May you may your memory be a blessing,
• 6:49
  Speaker 5: as they say, uh and uh, you know, the world
• 6:52
  Speaker 5: is a more interesting place because you were in it.
• 6:55
  Speaker 5: So there's that Trump yesterday said we were gonna escore
• 6:59
  Speaker 5: people through the straight of hormouth. Now today he says
• 7:01
  Speaker 5: we're not yesterday. No deal today deal. He's like that bad?
• 7:07
  Speaker 5: What was that? What was that show? Deal or no Deal?
• 7:10
  Speaker 5: Was that Howie Mandel's show, Game Show? That's what Trump
• 7:14
  Speaker 5: is with iron Now that's there. They might as well
• 7:16
  Speaker 5: be contestants on Dealer, No Deal I'm serious. I had
• 7:23
  Speaker 5: to finish my hot Coco because I was bleeding. While
• 7:25
  Speaker 5: I should have been drinking my hot coco, I was
• 7:28
  Speaker 5: bleeding child. So that's what's going on in the world
• 7:33
  Speaker 5: at the moment. We got, you know, in Indiana, they're saying, oh,
• 7:40
  Speaker 5: Trump won in Indiana. The candidates that he backed, you know,
• 7:44
  Speaker 5: beat the other ones. That's no kind of win. You know,
• 7:48
  Speaker 5: it's not good news for Republicans actually, so, you know,
• 7:53
  Speaker 5: I'm not I'm not going to It's the mid terms
• 7:58
  Speaker 5: are far away still. I don't know what's going to
• 8:01
  Speaker 5: happen in them. Neither do you. So I don't want
• 8:06
  Speaker 5: to be hopeful. I don't want to be pooh pooing
• 8:10
  Speaker 5: your dreams. Okay, I don't. I don't want to say,
• 8:15
  Speaker 5: you know, oh, it's just not you know, we're not
• 8:18
  Speaker 5: going to win the midterms. It looks like Democrats are
• 8:21
  Speaker 5: poised to win the midterm. But there is so much
• 8:24
  Speaker 5: time between now and then where every day with Trump
• 8:28
  Speaker 5: is some sort of human fiasco that we don't know.
• 8:33
  Speaker 5: We could be in a world war by the time
• 8:35
  Speaker 5: the midterms roll around. We don't know. So look at Iran,
• 8:41
  Speaker 5: it's over. It's not over, and now they're working towards
• 8:44
  Speaker 5: a memo that may have a peece. I mean, come on,
• 8:52
  Speaker 5: Trump is trying to manage the catastrophic failure that he
• 8:56
  Speaker 5: has created an Iran, and the Republicans are trying to it.
• 9:00
  Speaker 5: They're out there now in the news telling you what
• 9:03
  Speaker 5: how do I say this? They're telling you lies. That's
• 9:06
  Speaker 5: just the only way to say that. They're telling you
• 9:09
  Speaker 5: things are cheaper, the gas has gone down and food
• 9:12
  Speaker 5: has gone down, and the economy is great. That's what
• 9:15
  Speaker 5: they're telling you. And they always reference the stock market.
• 9:17
  Speaker 5: Oh look the stock market. Oh look the stock market.
• 9:20
  Speaker 1: You know what.
• 9:21
  Speaker 5: That's like telling me when I'm in ICU that the
• 9:24
  Speaker 5: guy next to me is getting better quickly, so I
• 9:26
  Speaker 5: should get better too. The stock market has no bearing
• 9:30
  Speaker 5: on my life because I'm not a millionaire. It only
• 9:34
  Speaker 5: has effects on eight percent of the people who are millionaires.
• 9:38
  Speaker 5: Oh well, it affects my four oh one k. Yeah,
• 9:40
  Speaker 5: but so what you know, the stock market has always
• 9:43
  Speaker 5: affected that. That doesn't mean you're invested in it. You
• 9:47
  Speaker 5: don't have millions of dollars in the stock market. I know,
• 9:51
  Speaker 5: because only eight percent of you are millionaires. So for
• 9:56
  Speaker 5: most of us, the stock market, who cares? I don't
• 9:58
  Speaker 5: care the S and P. I don't care. Good for
• 10:02
  Speaker 5: big business that they're making money and they're happy. Good
• 10:04
  Speaker 5: for them down here in the trenches. This is why
• 10:09
  Speaker 5: I talked about a real folks news network. Do you
• 10:12
  Speaker 5: know what I agonized over this morning? So? I have
• 10:15
  Speaker 5: a two thousand and one Lexus r X three hundred
• 10:18
  Speaker 5: and my motor scooter, and I had to small it
• 10:21
  Speaker 5: to register at the Lexus. It didn't pass, so I
• 10:24
  Speaker 5: brought it to my guy at Otto Spec Tony, handsome
• 10:27
  Speaker 5: Mexican man and a very affordable and he's had it
• 10:31
  Speaker 5: for three days. They finally found the reason and it's
• 10:34
  Speaker 5: twelve hundred dollars to fix. The car is only worth
• 10:38
  Speaker 5: two thousand, so it's twelve hundred to fix to get
• 10:42
  Speaker 5: it smalled so I can get it registered. I did
• 10:45
  Speaker 5: not know what to do. I already don't want to
• 10:47
  Speaker 5: be paying the one hundred and seventy a month insurance,
• 10:50
  Speaker 5: and I already don't want to pay the eighty bucks
• 10:52
  Speaker 5: a month in gas, and I only use it ten
• 10:54
  Speaker 5: or twelve times a month. So I really didn't know
• 10:57
  Speaker 5: what to do because I'll have to charge it. I
• 11:02
  Speaker 5: don't have that in the bank. So finally a friend
• 11:05
  Speaker 5: said to me, look, even if you sell it, it's
• 11:09
  Speaker 5: easier to sell a working vehicle. So get it fixed,
• 11:13
  Speaker 5: throw it on a credit card. If you decide to
• 11:15
  Speaker 5: get rid of it, sell it, pay back to credit card.
• 11:17
  Speaker 5: If you decide to keep it, you keep it. And
• 11:20
  Speaker 5: I thought, okay, that makes sense. So I finally called
• 11:23
  Speaker 5: him like thirty minutes ago and said, go ahead and
• 11:25
  Speaker 5: fix it. It'll be ready Friday. And then I have
• 11:28
  Speaker 5: to pay a late registration fee because I thought it
• 11:30
  Speaker 5: would be smogged in a day. The registration was due
• 11:34
  Speaker 5: yesterday and I brought it in on Friday, so I thought, oh,
• 11:36
  Speaker 5: you know I have until tuesday. Oh no, So now
• 11:41
  Speaker 5: I have to pay twelve hundred dollars to have a
• 11:44
  Speaker 5: part fixed so it'll pass a test so I can
• 11:47
  Speaker 5: then give the state one hundred and fifty three dollars.
• 11:54
  Speaker 5: You know, you're never going to hear talk show hosts
• 11:55
  Speaker 5: talk about the ridiculousness of that system, you know, having
• 12:00
  Speaker 5: to pay money to pay more money. It's just it's ridiculous.
• 12:05
  Speaker 5: And so while they're touting, oh, the economy is great,
• 12:07
  Speaker 5: the economy is great, I'm sitting here thinking should I
• 12:11
  Speaker 5: spend twelve hundred dollars to fix a two thousand dollars car?
• 12:16
  Speaker 5: Should I keep the car? Or should I just start
• 12:19
  Speaker 5: taking ubers in my motorcycle. These are the decisions that
• 12:23
  Speaker 5: you and I face every day. We don't face, Oh,
• 12:27
  Speaker 5: which stock should I buy? Which stock should I sell?
• 12:31
  Speaker 5: What painting should I buy? What painting should I sell?
• 12:36
  Speaker 5: You know, where should I spend my summer? You know
• 12:39
  Speaker 5: that that's not what you and I are dealing with
• 12:41
  Speaker 5: every day. So when the Republicans go on the shows
• 12:46
  Speaker 5: and say, oh, well, gas is coming down and grocery
• 12:49
  Speaker 5: prices are coming down and rents are coming down, I
• 12:52
  Speaker 5: don't see it. My friends don't see it. I haven't
• 12:58
  Speaker 5: taken a lift since the start of the IRA War.
• 13:00
  Speaker 5: I took one home from the service station the mechanic shop,
• 13:06
  Speaker 5: and just to go from the trip to here was
• 13:08
  Speaker 5: nineteen dollars plus a four dollar tip, so twenty three dollars.
• 13:13
  Speaker 5: That norm. When I first moved to Vegas, that trip
• 13:16
  Speaker 5: was eleven dollars thirteen fourteen with tip. It's gone up
• 13:21
  Speaker 5: ten dollars the same ride on lift. See, these are
• 13:29
  Speaker 5: the things that I think about and I know. They're
• 13:31
  Speaker 5: the things that you think about so Republicans, you know,
• 13:36
  Speaker 5: and they're all about affordable Trump said affordability was bullshit
• 13:40
  Speaker 5: and he should know that. Man is so full of it,
• 13:43
  Speaker 5: you know, he needs a bullshit spickott somewhere. Well, he
• 13:46
  Speaker 5: has one. That's why he has to wear a diaper.
• 13:48
  Speaker 5: Donald Trump is so full of shit, he has to
• 13:50
  Speaker 5: wear a diaper to catch it all, you know, because
• 13:53
  Speaker 5: he's just full of bullshit, and it spews out of
• 13:56
  Speaker 5: his body, from his mouth as his demented ramblings, and
• 13:59
  Speaker 5: from his ass into his diaper because he just is
• 14:02
  Speaker 5: brimming with shit. And while we're suffering and thinking about
• 14:07
  Speaker 5: these things, he's posting images of him in the reflecting
• 14:10
  Speaker 5: pool with his cabinet or holding all the cards, and
• 14:14
  Speaker 5: he's holding Uno cards, which, by the way, the goal
• 14:18
  Speaker 5: of Uno is to get rid of all your cards,
• 14:20
  Speaker 5: not hold them all. So he should have rethought that one.
• 14:24
  Speaker 5: Or he's never played Uno. No, he's probably only played solitaire,
• 14:28
  Speaker 5: because who would sit and play a game with him?
• 14:30
  Speaker 5: So solitaire is his game. So they're telling us, oh,
• 14:35
  Speaker 5: it's great, it's rosy, it's fabulous, and we're going uh no,
• 14:41
  Speaker 5: And now today, oil prices plummet all. So when I
• 14:45
  Speaker 5: drive around today, these prices that are four ninety nine
• 14:49
  Speaker 5: a gallon now should be down to three dollars right now,
• 14:56
  Speaker 5: so they're sent, you know, and Trump said, oh, ability
• 15:00
  Speaker 5: as bullshit, really says the billionaire? Really, you know, taking
• 15:07
  Speaker 5: financial advice from that man is it's like taking dating
• 15:11
  Speaker 5: advice from you know, I don't know Jared Kushner, you know,
• 15:14
  Speaker 5: I mean really, it's it's completely ridiculous. And so today
• 15:22
  Speaker 5: is yet another psychotic swing day in Iran. Oh well,
• 15:28
  Speaker 5: we're we're both looking at a memo that could lead
• 15:31
  Speaker 5: to peace. And he says that, and the markets just jump.
• 15:35
  Speaker 5: What does that even fucking mean? We we're looking at
• 15:39
  Speaker 5: a memo that could lead to peace? Could that be
• 15:42
  Speaker 5: any more vague? I mean really, I've heard some spin before,
• 15:47
  Speaker 5: but child, we're looking at a memo that could lead
• 15:52
  Speaker 5: to peace. Yes, well, I'm looking at a man that
• 15:55
  Speaker 5: could lead to sex. It ain't gonna His name is
• 16:01
  Speaker 5: Connor's story and yum yum yum. Actually Rob GK from
• 16:07
  Speaker 5: MA Heated Rivalry, the Barista boy, he's the one I
• 16:10
  Speaker 5: want or the hockey player that he's in love with.
• 16:15
  Speaker 5: Oh Steve and I went to Barnes and Noble Books
• 16:17
  Speaker 5: last night for his birthday. And I know what a
• 16:20
  Speaker 5: birthday spot, right, but I hadn't been in one in
• 16:23
  Speaker 5: a while. A I was encouraged to see young people
• 16:25
  Speaker 5: in there. Be they sell vinyl. Do you know how
• 16:29
  Speaker 5: much a record is a vinyl record? Do y'all know
• 16:31
  Speaker 5: how much? Twenty dollars? And do you know why? They
• 16:36
  Speaker 5: said the Iran War? Vinyl is made out of petroleum?
• 16:41
  Speaker 5: So new records I'm talking about new records. New records
• 16:45
  Speaker 5: are twenty dollars and up because vinyl is made out
• 16:50
  Speaker 5: of oil. There's not a part of our lives that
• 16:54
  Speaker 5: iron has not touched. Of course, the vintage albums are
• 16:58
  Speaker 5: the same price. They're like and get it for a
• 17:00
  Speaker 5: new one, we can get it for an old one.
• 17:02
  Speaker 5: But it was great to be in a bookstore. I
• 17:04
  Speaker 5: saw all the heated rivalry books. Steve bought one by
• 17:08
  Speaker 5: She's named Kincaid something Kincaid and it's a I forget
• 17:13
  Speaker 5: the name of it, the the something, the market or
• 17:16
  Speaker 5: the the oh, I forget what it is the something,
• 17:21
  Speaker 5: but it's some sort of mystery murder, you know whatever.
• 17:24
  Speaker 5: I don't know, but it's a bestseller. It's new and
• 17:27
  Speaker 5: her name is Kincaid, and he's already read several chapters.
• 17:32
  Speaker 5: But it was great. It was great to go into
• 17:34
  Speaker 5: Barnes and Noble and to see young people there By
• 17:37
  Speaker 5: the checkout, they had the poems of Robert Frost, and
• 17:41
  Speaker 5: I remember, you know, the road Less Traveled. That's where
• 17:45
  Speaker 5: it comes from, that term the road Less traveled from
• 17:47
  Speaker 5: Robert Frost. I remember learning Robert Frost's poems when I
• 17:51
  Speaker 5: was in grade school, and I remember liking them. And
• 17:54
  Speaker 5: so I picked up the book and I was reading
• 17:55
  Speaker 5: it right there at the counter, and suddenly everyone got
• 17:58
  Speaker 5: quiet and listened to me read the poem. And the
• 18:00
  Speaker 5: checker said, oh, I haven't heard that poem in like
• 18:02
  Speaker 5: twenty five years, and they all loved that I read
• 18:04
  Speaker 5: the poem. That's fabulous, lovely night, all right. So yeah,
• 18:09
  Speaker 5: this smog requirement turns some good vehicles into junk. True, Mike,
• 18:14
  Speaker 5: the only problem with my Lexus is it can't pass
• 18:17
  Speaker 5: the smog, and it can't pass the smog because of
• 18:19
  Speaker 5: some little device that is twelve hundred dollars to replace.
• 18:25
  Speaker 5: So they make a rule to make the cars have
• 18:28
  Speaker 5: to pass this test. If you don't pass the test,
• 18:30
  Speaker 5: you gotta pay. It's a racket. A car is a
• 18:34
  Speaker 5: money grab. That's why, Okay, not to go back to
• 18:38
  Speaker 5: my car issues, but that's why I don't want a car.
• 18:40
  Speaker 5: All the car is is a fucking money grab. They
• 18:44
  Speaker 5: make the parts so they wear out. They don't have to.
• 18:48
  Speaker 5: They could make parts. They could make tires that last forever,
• 18:51
  Speaker 5: but they don't. They make parts that wear out, So
• 18:56
  Speaker 5: you have to keep mechanics in business and auto parts
• 18:59
  Speaker 5: stores in business. Then they make all these requirements for
• 19:02
  Speaker 5: the car to be on the road, so you have
• 19:05
  Speaker 5: to spend this money for this, and spend that money
• 19:07
  Speaker 5: for that. And we can't import these cars because of this,
• 19:10
  Speaker 5: and we can import those cars because of that, and
• 19:14
  Speaker 5: then insurance, the biggest racket out there, and then gas,
• 19:19
  Speaker 5: the biggest racket. Cars are nothing but a money grab.
• 19:24
  Speaker 5: We should not need them. We should have excellent public transportation.
• 19:30
  Speaker 5: Then again, I should have a husband. So life isn't fair, right,
• 19:33
  Speaker 5: I mean, you know, I should be able to drive
• 19:35
  Speaker 5: my husband, say to drive my car, but I can't.
• 19:40
  Speaker 5: That's why I almost don't want it anymore. I am
• 19:43
  Speaker 5: sick to death of money grabs and all America has
• 19:47
  Speaker 5: become is a giant corporate money grab. And that leads
• 19:52
  Speaker 5: us right into the topic that I really wanted to
• 19:54
  Speaker 5: talk most about today, which is the number one topic
• 19:57
  Speaker 5: in the world. The most important thing in the world
• 20:05
  Speaker 5: is not fucking oil. It is not the strain of hormouth.
• 20:10
  Speaker 5: That is not the most important thing in the world,
• 20:14
  Speaker 5: the most you know, the most important thing in the world,
• 20:21
  Speaker 5: and the most important thing to any president. The most
• 20:25
  Speaker 5: important thing to any mayor, to any governor is the
• 20:29
  Speaker 5: health of your people. That's it. That's it, and everything
• 20:37
  Speaker 5: is supposed to stem from that, from protecting the mental
• 20:42
  Speaker 5: and physical health of your people. And we spend more
• 20:49
  Speaker 5: than any other country on healthcare, and yet we're sicker
• 20:53
  Speaker 5: than any other country. Healthcare always dominates elections, you know,
• 21:02
  Speaker 5: universal health care or access to healthcare, it always dominates.
• 21:07
  Speaker 5: Always Look what look exactly what happens up late with
• 21:12
  Speaker 5: the subsidies for the ACA and how those are a
• 21:16
  Speaker 5: contentious point in congcrects. No issue, uh ah, in the
• 21:39
  Speaker 5: chat room, they said, no, the most important issue in
• 21:41
  Speaker 5: the world is water. No, no, Yes, water is the
• 21:45
  Speaker 5: most important liquid on the planet, but it's not the
• 21:48
  Speaker 5: most important issue because Why do you drink water to
• 21:52
  Speaker 5: maintain your health? Okay, why do you eat food to
• 21:57
  Speaker 5: maintain your health? Everything that we do in life is
• 22:04
  Speaker 5: to one end, to maintain our life, and that means
• 22:09
  Speaker 5: to maintain our health. Everything. Climate change isn't a corporate
• 22:15
  Speaker 5: issue or it's a health issue. Is the planet healthy
• 22:20
  Speaker 5: enough for us to live in certain regions and be healthy?
• 22:27
  Speaker 5: That's why climate change is an issue health. Smog my car? Ultimately,
• 22:35
  Speaker 5: why does my car have to be smogged? Why because
• 22:40
  Speaker 5: of clean air? And why do we need clean air
• 22:43
  Speaker 5: for health reasons? So, ultimately, smogging your car is a
• 22:49
  Speaker 5: health issue. It's not a driving issue. It's not a
• 22:54
  Speaker 5: road issue, it's not a mechanical issue. It's a health issue.
• 22:58
  Speaker 5: You smog your car so you don't pollute the air,
• 23:01
  Speaker 5: so you have clean air to breathe and don't get
• 23:04
  Speaker 5: lung cancer. It's a health issue. Almost everything in life
• 23:09
  Speaker 5: can be traced back to it being a health issue.
• 23:13
  Speaker 5: We have so many agencies, water agencies, clean water agencies,
• 23:17
  Speaker 5: the water agency that decides where the Colorado River goes.
• 23:20
  Speaker 5: Why is all of that in existence to get water
• 23:23
  Speaker 5: to people, to crops? Why health? You can't be healthy
• 23:27
  Speaker 5: without water? You can't live without water. It's all about health.
• 23:36
  Speaker 5: Health is the number one issue in our entire world.
• 23:42
  Speaker 5: Why do you work? You work for money? Why do
• 23:45
  Speaker 5: you need money to buy food and to have lodging?
• 23:48
  Speaker 5: Why do you need food and lodging to be a
• 23:51
  Speaker 5: healthy human being? Everything that we do in life relates
• 23:59
  Speaker 5: back to our health. Everything. There's nothing that we don't
• 24:04
  Speaker 5: do that doesn't relate to our health. Nothing. And so
• 24:10
  Speaker 5: given that, I thought, you know what, most of my
• 24:15
  Speaker 5: listeners try to be healthy. Some of them work out,
• 24:20
  Speaker 5: some are vegans or vegetarians, some have lost weight. I
• 24:25
  Speaker 5: tend to think you guys are a little more healthier
• 24:27
  Speaker 5: than the general public. Liberals tend to be maga is
• 24:31
  Speaker 5: not healthy, which is why they need their Make America
• 24:35
  Speaker 5: healthy again. They're the only ones that are sick. But whatever,
• 24:39
  Speaker 5: So I started to think about that, and I thought,
• 24:42
  Speaker 5: we prioritize all the things like work. So many people
• 24:48
  Speaker 5: say I cannot exercise, I don't have the time, or
• 24:52
  Speaker 5: I cannot eat right, I don't have the time because
• 24:54
  Speaker 5: I have to work. But why do you work? You
• 24:58
  Speaker 5: work for money? And what does the money do buy food?
• 25:03
  Speaker 5: Pay for your house? And what does that relate to
• 25:06
  Speaker 5: your health. So if you're working so much that you
• 25:11
  Speaker 5: don't have time to pay attention to your health, you
• 25:14
  Speaker 5: might as well not work because you're defeating the purpose
• 25:18
  Speaker 5: of the job. The job is to provide what you
• 25:22
  Speaker 5: need to be healthy. That's it. That's what your job
• 25:27
  Speaker 5: is for. And that includes mentally a rewarding job, a
• 25:31
  Speaker 5: job that fulfills you, that gives you purpose, that gives
• 25:33
  Speaker 5: you what is purpose. Purpose is a mental condition that
• 25:37
  Speaker 5: gives you better health. We know you live longer if
• 25:40
  Speaker 5: you have a sense of purpose. Everything you do relates
• 25:45
  Speaker 5: back to your health. It either affects it positively or negatively.
• 25:50
  Speaker 5: Donald Trump directly relates to your health, not just the
• 25:54
  Speaker 5: policies that he makes or undoes, but the mental health
• 26:00
  Speaker 5: crisis that he has cost. He is the worst thing
• 26:05
  Speaker 5: for America's health is Donald Trump. He is terrible for
• 26:10
  Speaker 5: our health. The policies that he does and the stress
• 26:13
  Speaker 5: that he causes. He is horrible for our health. So
• 26:19
  Speaker 5: everything relates back to your health. And so I'm really
• 26:23
  Speaker 5: curious why you don't prioritize it. And you're like, well,
• 26:26
  Speaker 5: how do you know I don't carell because you think
• 26:29
  Speaker 5: with what I do every day is overkill. You think
• 26:33
  Speaker 5: that the things I do that you can never do,
• 26:37
  Speaker 5: it's just too much. What do you have for breakfast
• 26:41
  Speaker 5: every day? What do you have for breakfast every day? Anybody?
• 26:46
  Speaker 5: What do you have? Because I have half a cup
• 26:49
  Speaker 5: of oatmeal with nuts, walnuts, usually raisins or crazins, dried cranberries,
• 26:56
  Speaker 5: a cup of soy milk mixed with a scoop of
• 26:58
  Speaker 5: protein powder, and a cup of fruit mixed fruit fresh,
• 27:04
  Speaker 5: and a pot of tea. Now that all of that
• 27:09
  Speaker 5: isn't just because I like it. It all has a purpose.
• 27:12
  Speaker 5: The oatmeal is for fiber and lowering cholesterol. Then nuts
• 27:16
  Speaker 5: are because they're very healthy and you're supposed to eat nuts.
• 27:19
  Speaker 5: The crasins or raisins or for flavor, but they're also
• 27:22
  Speaker 5: good for you. The protein powder is to add protein
• 27:25
  Speaker 5: into the oatmeal. The soy milk is because you shouldn't
• 27:28
  Speaker 5: eat dairy and there's nutrients in it protein. The cup
• 27:32
  Speaker 5: of fruit is because you should eat two full cups
• 27:36
  Speaker 5: of fruit a day, every day, two full cups. The
• 27:42
  Speaker 5: tea is because I love it, but also for the caffeine,
• 27:45
  Speaker 5: which has positive health benefits. Then after breakfast, me and
• 27:50
  Speaker 5: number brush our teeth. And then we come into the
• 27:52
  Speaker 5: TV room and do thirty minutes of exercise yoga or
• 27:56
  Speaker 5: yoga and weights. Five days a week thirty minutes of
• 28:00
  Speaker 5: yoga or twenty minutes of yoga and ten minutes of
• 28:03
  Speaker 5: weights three days a week and the other two days
• 28:06
  Speaker 5: thirty minutes of yoga. So five days a week yoga, okay,
• 28:12
  Speaker 5: three of those days twenty minutes and then ten minutes
• 28:16
  Speaker 5: of weights two of those days, well, one of those
• 28:19
  Speaker 5: days thirty minutes, and the next day forty five minutes.
• 28:21
  Speaker 5: Saturdays is forty five minutes of yoga. And then after
• 28:25
  Speaker 5: that we leave and go to the park where we
• 28:29
  Speaker 5: walk two and a half miles and I run up
• 28:31
  Speaker 5: and down the hill eight times out of fourteen percent incline.
• 28:36
  Speaker 5: Then we come home and shower and do the show.
• 28:39
  Speaker 5: Then at eleven thirty a vegan lunch, then at four
• 28:44
  Speaker 5: thirty a light dinner, usually soup and fruit, and then
• 28:50
  Speaker 5: that's it. Then done, done for the day, unless and
• 28:56
  Speaker 5: then we do now another mile walk after dinner, so
• 29:00
  Speaker 5: three and a half to four miles of walking and
• 29:03
  Speaker 5: a total of two hours of exercise a day. Do
• 29:08
  Speaker 5: you do that much? Do you audibly?
• 29:13
  Speaker 1: Do you?
• 29:15
  Speaker 5: And if not. Why, Well, we'll find out.
• 29:24
  Speaker 6: It's broadcasting from a completely different point of view.
• 29:28
  Speaker 1: Yours. Listen daily to the.
• 29:30
  Speaker 6: Corell cast on your favorite streaming service. You're listening to
• 29:41
  Speaker 6: the corell cast driving you home or driving you crazy.
• 29:48
  Speaker 6: It's broadcasting from a completely different point of view.
• 29:52
  Speaker 1: Yours listen daily to the.
• 29:54
  Speaker 6: Corell cast on your favorite streaming service. You're listening to
• 30:05
  Speaker 6: the Corella cast driving you home or driving you crazy.
• 30:12
  Speaker 3: No.
• 30:17
  Speaker 5: Now, a lot of you just heard that and said,
• 30:19
  Speaker 5: correl it. I can't do that much. It's non negotiable.
• 30:22
  Speaker 5: I just can't. You can give eight to ten hours
• 30:25
  Speaker 5: a day to a job, but you can't give two
• 30:29
  Speaker 5: hours a day to yourself. The same for cooking. How
• 30:33
  Speaker 5: much time do you spend cooking? How much time? How much?
• 30:39
  Speaker 5: How many things at your house do you make for yourself?
• 30:42
  Speaker 5: As opposed to what's that? You hear that am? How
• 30:51
  Speaker 5: much time do you spend at home cooking and making things?
• 30:58
  Speaker 5: You know what I didn't include food in that regime
• 31:01
  Speaker 5: is right before my hot coh. Yes, I take a
• 31:04
  Speaker 5: hot cocoa every day. Eight ounces of soy milk, two
• 31:07
  Speaker 5: scoops of theobromide, which is dark cacw and two teaspoons
• 31:13
  Speaker 5: of turani flavored syrup that's sugar free. So that's the
• 31:17
  Speaker 5: hot cocoa drink. Because chocolate dark cacaw has immeasurable health benefits.
• 31:25
  Speaker 5: Past civilizations have drunk it. Not alkaline processed coco that's bad,
• 31:31
  Speaker 5: but dark cacal, So I do that. I also do
• 31:35
  Speaker 5: a tablespoon of silium husk, another scoop of protein, and
• 31:40
  Speaker 5: a tablespoon of flax. And then, of course supplements. I
• 31:44
  Speaker 5: take a multi vitamin. I take coline because vegans don't
• 31:47
  Speaker 5: eat it. I take Vitamin B, Vitamin D, magnesium. I
• 31:52
  Speaker 5: take what else? Oh? Stuff? Oh, algae oil for you know,
• 31:58
  Speaker 5: the dha and apa. So I take all of that.
• 32:03
  Speaker 5: What do you take? Do you take fiber, silium husk?
• 32:08
  Speaker 5: Do you drink chia seeds or flax seeds, hemp seeds?
• 32:12
  Speaker 5: Those are all good for you, delicious, you need them.
• 32:15
  Speaker 5: How many of you have nuts in your house right
• 32:17
  Speaker 5: now other than the ones attached to your body? How
• 32:19
  Speaker 5: many of you I have walnuts, almonds, cashews, pecans, and
• 32:25
  Speaker 5: pine nuts. Oh, and peanuts of course? How many of
• 32:29
  Speaker 5: you make your own peanut butter or cashew butter or
• 32:32
  Speaker 5: almond butter. Why buy it in the store. Two pounds
• 32:36
  Speaker 5: of peanuts in a food processor for ten minutes and
• 32:40
  Speaker 5: you've got a pound of peanut butter. There you go,
• 32:42
  Speaker 5: right there? How many of you make your own nut
• 32:45
  Speaker 5: milk because you shouldn't drink dairy and the stuff you
• 32:48
  Speaker 5: buy in the store is just processed, you know. Randy
• 32:52
  Speaker 5: Radar sent me a box from Thrive Market and it
• 32:57
  Speaker 5: it's a vegan box, and it was filled with stuff
• 33:01
  Speaker 5: I don't eat, and I love him for the gesture.
• 33:04
  Speaker 5: But there were Terra blue potato chips, which I don't
• 33:09
  Speaker 5: you know, I don't eat Terra blue potato chips. So
• 33:14
  Speaker 5: there was Terra blue potato chips because I don't eat them.
• 33:17
  Speaker 5: They're fried, they have sat fat. I just I don't
• 33:20
  Speaker 5: eat potato chips. And then there was mushroom jerky, which
• 33:24
  Speaker 5: I will eat, just there was a lot of it,
• 33:26
  Speaker 5: so it'll take me a long time to get through it.
• 33:29
  Speaker 5: So mushroom mushroom jerky. And then there what else was
• 33:34
  Speaker 5: in there that I don't really eat? Oh, canned soup.
• 33:40
  Speaker 5: I make my own soup because of the sodium content
• 33:43
  Speaker 5: of canned soup, So I make my own like right now,
• 33:47
  Speaker 5: I'm eating every day cream of broccoli soup. I made
• 33:50
  Speaker 5: a big batch last Sunday. I freeze half of it.
• 33:52
  Speaker 5: I keep half in the refrigerator. Next week will be tomato.
• 33:55
  Speaker 5: The week after that'll be vegetable. So how many of
• 33:58
  Speaker 5: you do that? How many of you you know? Cook
• 34:04
  Speaker 5: for yourself? Make things at home? Like ketchup. If you
• 34:10
  Speaker 5: look at the ketchup from the store, it's just sugar.
• 34:13
  Speaker 5: You can make it at home. It's much better. It's
• 34:15
  Speaker 5: much cheaper. Barbecue sauce, much better, much cheaper to make
• 34:18
  Speaker 5: it home, karaoke sauce, salad dressing, no need to buy it.
• 34:23
  Speaker 5: I mean really, it's so easy to make. You just
• 34:26
  Speaker 5: fass fat, acid, salt, sweet. Make a salad dressing. Fass
• 34:34
  Speaker 5: fat acid, salt, sweet, so fat, olive oil, acid, rice wine, vinegar, salt, soy, sauce, sweet,
• 34:41
  Speaker 5: agave or honey. Throw a few other things in waila
• 34:46
  Speaker 5: salad dressing. Mix it up with some strawberries, strawberry salad dressing,
• 34:51
  Speaker 5: blueberries blueberry salad dressing. You know, videlia onion, videla youngion
• 34:55
  Speaker 5: salad dressing. So you don't need to buy salad dressing.
• 35:00
  Speaker 5: Hell lot do you do? How many servings of vegetables
• 35:04
  Speaker 5: do you get a day? I get tons. I'm a vegan,
• 35:07
  Speaker 5: and why aren't you a vegan or vegetarian? We know
• 35:10
  Speaker 5: that's healthier, that meat is bad. Do you eat hot dog?
• 35:14
  Speaker 5: Even vegan one? You shouldn't? How much sugar doting?
• 35:17
  Speaker 1: Really corell dot com daily you're missing out? Get the
• 35:22
  Speaker 1: podcast videos and the blug including recipes at really correll
• 35:25
  Speaker 1: dot com. That's really k A R e l dot com.
• 35:31
  Speaker 2: Show time is here, No time to fear. Corrill is
• 35:35
  Speaker 2: so near beca show time is here. So on with
• 35:39
  Speaker 2: the show. Let's give it a go.
• 35:42
  Speaker 3: Correll is the one that you need to know.
• 35:47
  Speaker 5: Yes, Tahmi dressing is great and Granny good for you.
• 35:50
  Speaker 5: In the chat room you have Pistasia has Cashi's walnuts,
• 35:52
  Speaker 5: peanuts and pecans, and you're right, Rachel. Supplements costa fucking
• 35:56
  Speaker 5: fortune nowadays. I mean, I take a lot of them,
• 36:00
  Speaker 5: and because I am a vegan and I do believe
• 36:03
  Speaker 5: that even though I get most of it from food,
• 36:05
  Speaker 5: there's a few nutrients that you really should if you're
• 36:08
  Speaker 5: a vegan go ahead and take. Just because I bump
• 36:12
  Speaker 5: up my protein with protein powder, you know, I take
• 36:16
  Speaker 5: magnesium even though I eat a lot of leafy greens.
• 36:18
  Speaker 5: I take calcium again, even though I ate a lot
• 36:20
  Speaker 5: of leafy greens. So you got to bump up, you know,
• 36:24
  Speaker 5: some of the nutrients. But the real reason I wanted
• 36:28
  Speaker 5: to talk to you about this today is to show
• 36:30
  Speaker 5: you that everything in life relates back to your health,
• 36:33
  Speaker 5: so you really have to take better care of it now.
• 36:36
  Speaker 5: A lot of you say I couldn't go do the
• 36:37
  Speaker 5: outside walks that you do. I could list the benefits
• 36:41
  Speaker 5: of walking until I'm blue in the face. There are
• 36:43
  Speaker 5: so many, from getting sunshine, feeling the grass on your feet,
• 36:47
  Speaker 5: walking your dog. Your dog appreciates it, fresh air, the mental,
• 36:51
  Speaker 5: what it does to you mentally. An hour walk every
• 36:55
  Speaker 5: day is so good for you all around. Why are
• 36:59
  Speaker 5: you not taking one? I don't have the time. Well,
• 37:02
  Speaker 5: what are you giving your time too if not your health?
• 37:06
  Speaker 5: And I mean that, what are you giving your time
• 37:09
  Speaker 5: to if not your health? To work? Why again, why
• 37:18
  Speaker 5: do you work if not to be healthy? And we
• 37:22
  Speaker 5: think medicine will fix us. Oh well, if I get
• 37:25
  Speaker 5: too fat, I'll just go on a golp one. Oh
• 37:27
  Speaker 5: if I get cancer, I'll just go on a cancer drug.
• 37:30
  Speaker 5: Food is medicine, and what you put into your body
• 37:36
  Speaker 5: affects your health. Now, look, I'm gonna get sick, Okay,
• 37:40
  Speaker 5: I'm gonna and I'm gonna die. Okay. Just because I
• 37:45
  Speaker 5: do all this stuff doesn't mean I'm not gonna get
• 37:47
  Speaker 5: sick and I'm not gonna die. I'm gonna I'll just
• 37:51
  Speaker 5: be as healthy as I can until that point. Statins
• 37:56
  Speaker 5: are huge in this country. My cholesterol's normal because I'm
• 38:01
  Speaker 5: a vegan. I don't eat cholesterol. I eat zero cholesterol.
• 38:06
  Speaker 5: All cholesterol comes from animal products, sweet and zero. I
• 38:10
  Speaker 5: do have to watch my trans fat that does not
• 38:12
  Speaker 5: come from animal products. It comes from all kinds of products,
• 38:15
  Speaker 5: and mine gets high sometimes because I like to bake,
• 38:20
  Speaker 5: so I have to watch that. But what are you eating?
• 38:25
  Speaker 5: What are you putting into your body? It's like I said, look,
• 38:28
  Speaker 5: I love Amy soup, and I am so glad that
• 38:31
  Speaker 5: that Randy sent me some because I will eat it.
• 38:34
  Speaker 5: It's delicious. Amy soup is delicious and her beans are
• 38:38
  Speaker 5: delicious as well. And he sent baked beans. I love
• 38:41
  Speaker 5: baked beans. Baked beans are delich and I do eat
• 38:44
  Speaker 5: canned baked beans. That is something I do buy in
• 38:46
  Speaker 5: a can. I don't make my own baked beans. I
• 38:50
  Speaker 5: buy them in a can. My father I grew up
• 38:52
  Speaker 5: on B and M baked beans. I grew up on those,
• 38:56
  Speaker 5: and now I eat bushes because they're vegan and so
• 38:59
  Speaker 5: baked beer. But they're so good for you. How many
• 39:01
  Speaker 5: beans do you eat a day? I eat beans every day,
• 39:05
  Speaker 5: every day, darbonzo beans, navy beans, red kidney beans. It
• 39:11
  Speaker 5: you know, just I eat beans, honey a lot. They're
• 39:16
  Speaker 5: full of proteins, they're full of fiber, they're so good
• 39:18
  Speaker 5: for you. How many beans do you eat a day? Truly?
• 39:21
  Speaker 5: How many servings of beans? Lentils? How many servings of
• 39:25
  Speaker 5: lentils do you eat a day? See, you crowd your
• 39:29
  Speaker 5: diet with all these other horrible foods, and it doesn't
• 39:32
  Speaker 5: leave room for the good ones. Let's just start with
• 39:36
  Speaker 5: two cups of fruit. I would love the comments below
• 39:39
  Speaker 5: for you to tell me how many of you eat
• 39:42
  Speaker 5: two cups or more of fruit a day? Every day?
• 39:47
  Speaker 5: Like today, I will have had a banana, two mandarin oranges,
• 39:51
  Speaker 5: two kiwis, strawberries, blackberries and blueberries. That's my day today.
• 39:58
  Speaker 5: Tomorrow is watermelon, pine apple, kiwi, the oranges, because I
• 40:03
  Speaker 5: buy those bags of the tangerine oranges, you know, the
• 40:07
  Speaker 5: easy peel ones, and they come like thirty in a
• 40:09
  Speaker 5: bag for like five dollars, and so I have to
• 40:11
  Speaker 5: eat them every day because they'll go bad. So I
• 40:14
  Speaker 5: didn't just want to sit here and tell you what
• 40:16
  Speaker 5: it is I eat. I wanted to express to you
• 40:19
  Speaker 5: that the most important thing in your life is your health,
• 40:22
  Speaker 5: and that so much of politics and government surrounds your health.
• 40:27
  Speaker 5: So many policies are about your health. Food banks are
• 40:31
  Speaker 5: about your health. Access to food is about your health.
• 40:35
  Speaker 5: Food deserts are about your health. How much money you
• 40:39
  Speaker 5: have equates to your health. It is all about your health.
• 40:44
  Speaker 5: Most of life is about your health, and yet you
• 40:47
  Speaker 5: don't prioritize it. And that includes mental health. You gotta
• 40:53
  Speaker 5: feed your mind just like you feed your body. You
• 40:55
  Speaker 5: gotta feed it interesting thoughts, books, literature, music, art, sunshine.
• 41:02
  Speaker 5: You know, you gotta feed your brain. Dementia is running rampant.
• 41:07
  Speaker 5: Why because we don't take care of our brains. We
• 41:10
  Speaker 5: don't take the time out of the day to do
• 41:12
  Speaker 5: a crossbord puzzle, to read a book. You know, I
• 41:16
  Speaker 5: really worry about the younger generation and their brains, I
• 41:19
  Speaker 5: really do. If all they do is scroll, you know
• 41:24
  Speaker 5: what is their brain going to be when they're seventy mush?
• 41:29
  Speaker 5: So I need you, if you're not prioritizing your health,
• 41:33
  Speaker 5: I need you to start thinking about it as the
• 41:35
  Speaker 5: only thing that is important in your world. That there
• 41:38
  Speaker 5: is nothing else more important. There's nothing else more important
• 41:42
  Speaker 5: than eating three meals a day period nothing. And I
• 41:46
  Speaker 5: can't eat it. Fuck you, yes you can. Your body
• 41:51
  Speaker 5: is like a dog. It does what you train it
• 41:53
  Speaker 5: to do. You are supposed to eat three meals a
• 41:57
  Speaker 5: day and two snacks every four hours. You're supposed to
• 42:01
  Speaker 5: air every two hours. You're supposed to give your body
• 42:04
  Speaker 5: a little something. So you eat breakfast two hours later,
• 42:07
  Speaker 5: a snack two hours after that, lunch two hours after that,
• 42:10
  Speaker 5: a snack two hours after that, dinner, And if you
• 42:13
  Speaker 5: eat dinner at the time I eat at four thirty,
• 42:15
  Speaker 5: then at six thirty, a light snack and you're done.
• 42:18
  Speaker 5: It's it. Nothing for four hours before bedtime, and then
• 42:23
  Speaker 5: you sleep for seven or eight and so you have
• 42:26
  Speaker 5: fasted for twelve hours. And water I drink a gallon
• 42:31
  Speaker 5: a day. You should drink anywhere between eighty and one
• 42:34
  Speaker 5: hundred and twenty ounces of water a day, depending on
• 42:37
  Speaker 5: your body weight. I don't want to hear about how
• 42:39
  Speaker 5: you can't do it. I don't want to hear about
• 42:41
  Speaker 5: how you're not that thirsty. I don't want to hear it.
• 42:44
  Speaker 5: That's what you're supposed to do. You there are hard
• 42:47
  Speaker 5: fast when it comes to your health, and we act
• 42:49
  Speaker 5: like they're negotiable. Oh, I don't have to drink that
• 42:52
  Speaker 5: much water? Yeah you do. Do you want your kidneys
• 42:56
  Speaker 5: when you're eighty, Yes or no? Really do you watch
• 42:59
  Speaker 5: your kidneys? Yes or no? Because I have seen the opposite.
• 43:06
  Speaker 5: I have seen with AIDS people that would do anything
• 43:10
  Speaker 5: for just a little tiny bit of health, anything, take
• 43:14
  Speaker 5: massive drugs, fly across the country to clinics, do whatever
• 43:18
  Speaker 5: they needed to do just for a little bit of health.
• 43:22
  Speaker 5: I have seen aging people who devote their lives to
• 43:27
  Speaker 5: just being healthy so they can walk, so they can talk,
• 43:31
  Speaker 5: so they can still function. Everything in life. Getting your
• 43:37
  Speaker 5: car smogged is about health. It's about air, oxygen, clean air.
• 43:44
  Speaker 5: The economy is about health. You need money in order
• 43:48
  Speaker 5: to buy food. You need money in order to have
• 43:51
  Speaker 5: vacation and free time and mental health. You need money
• 43:55
  Speaker 5: to do these things. But money is really just about health.
• 44:00
  Speaker 5: You have the healthier you should be, and yet rich
• 44:02
  Speaker 5: people they're totally not healthy. And I don't want you
• 44:07
  Speaker 5: to listen to influencers about health. They don't know shit.
• 44:11
  Speaker 5: Don't take health advice from TikTok or Instagram, please, unless
• 44:17
  Speaker 5: that influencer is a doctor. And even then, if they're
• 44:19
  Speaker 5: trying to sell you something, don't listen. Don't listen. If
• 44:24
  Speaker 5: they're trying to sell you something that they market, don't
• 44:28
  Speaker 5: listen unless it's a good product. I mean, there are
• 44:32
  Speaker 5: some people that market good products. There was a company
• 44:36
  Speaker 5: called Hippo seven and they marketed a vegan vitamin and
• 44:41
  Speaker 5: it had all the things that vegans miss in their diet,
• 44:43
  Speaker 5: iodine and be too, you know, just different things. They
• 44:46
  Speaker 5: were not a business, but I got it while they
• 44:49
  Speaker 5: were in business. So unless they're marketing something that's tried
• 44:53
  Speaker 5: and true or that you really truly need. You know,
• 44:56
  Speaker 5: there's this whole protein thing, right, Oh, you got to
• 44:58
  Speaker 5: eat two hundred grams of protein or three hundred. No,
• 45:00
  Speaker 5: you don't. One hundred grams a day or less and
• 45:04
  Speaker 5: you're fine. We even have research that proves the less
• 45:07
  Speaker 5: protein you get sometimes the longer you live. But you
• 45:10
  Speaker 5: should at least get seventy five grams seventy to seventy
• 45:12
  Speaker 5: five grams up to one hundred grams. That's what you need.
• 45:15
  Speaker 5: Stay in that range. Seventy to one hundred grams of protein.
• 45:18
  Speaker 5: You're fine, You're good. No, the carnivore diet is not
• 45:24
  Speaker 5: healthy at all. The keto diet is not healthy. Don't
• 45:29
  Speaker 5: do it. You want to be healthy, vegan or vegetarian.
• 45:35
  Speaker 5: Lots of fruits and vegetables all day long, you know,
• 45:40
  Speaker 5: cut out a lot of the sugars. No processed foods,
• 45:43
  Speaker 5: are very few processed foods, and make them minimally processed.
• 45:48
  Speaker 5: And then move, move, move, move. Yoga. I cannot. Everybody
• 45:55
  Speaker 5: in the world should practice yoga. And you know, we
• 45:59
  Speaker 5: won't teach ki it's yoga in school because we say
• 46:01
  Speaker 5: it has a religious connotation. Get that. They want to
• 46:05
  Speaker 5: put the Ten Commandments in schools. But you can't teach
• 46:08
  Speaker 5: yoga because they say it has a religious connotation. Yeah,
• 46:12
  Speaker 5: just not their religion. But no, it has no religious connotation.
• 46:16
  Speaker 5: There is no religion in yoga. Trust me. Oh, there's intention,
• 46:21
  Speaker 5: there's purpose, there's during your shavasna, which is when you
• 46:27
  Speaker 5: wind down, you know there's mantras. How many of you
• 46:31
  Speaker 5: have a yoga mantra? How many of you do yoga
• 46:33
  Speaker 5: and have your mantra for shavasna. I was told by
• 46:36
  Speaker 5: my instructor that mine is very strong. It is I
• 46:40
  Speaker 5: am happy, I am healthy, I am wealthy, I am wise,
• 46:45
  Speaker 5: I am happy, I am healthy, I am wealthy, I
• 46:48
  Speaker 5: am strong. I resist fear, I create purpose and I
• 46:51
  Speaker 5: will not pre grieve. That's my mantra. I am happy,
• 46:55
  Speaker 5: I am healthy, I am wealthy, I am strong. I
• 46:58
  Speaker 5: create purpose. I will not pre grieve. That's my mantra.
• 47:04
  Speaker 5: And so I lay there during chevasna for about five minutes.
• 47:08
  Speaker 5: I am happy, I am healthy, I am wealthy, I
• 47:10
  Speaker 5: am strong. I've added I resist fear, I create purpose,
• 47:15
  Speaker 5: and I will not pre grieve. Because those are all
• 47:18
  Speaker 5: the places that I need help in my life. And
• 47:20
  Speaker 5: so if you repeat over and over that you're already
• 47:23
  Speaker 5: doing them, it's it's very healthy for you. So after
• 47:27
  Speaker 5: you oh yoga, there's always a cool down called shavasna,
• 47:30
  Speaker 5: And during shavasna, I always I am happy, I am healthy,
• 47:34
  Speaker 5: I am wealthy, I am strong, I resist fear. I
• 47:38
  Speaker 5: create purpose, and I will not pre grieve. What's your mantra?
• 47:43
  Speaker 5: Do you have one? Should? Are you doing yoga? Why not?
• 47:49
  Speaker 5: There's free YouTube videos. Apple Fitness Plus has over thirteen
• 47:54
  Speaker 5: hundred workouts, all of which I've done. And you should
• 47:57
  Speaker 5: do it five days a week, and then one of
• 48:00
  Speaker 5: those days throw in some weights. Don't have to be
• 48:03
  Speaker 5: huge weights, doesn't have to be enormous weights. And then
• 48:06
  Speaker 5: after you do that, you must get outside and walk.
• 48:09
  Speaker 5: You must. These are not negotiable, not if you have
• 48:14
  Speaker 5: the time, not if the kids allow it, not if
• 48:17
  Speaker 5: your mom doesn't need you, not if no, no, no, no, no no.
• 48:22
  Speaker 5: Everything in life comes from you being healthy. Everything. You
• 48:27
  Speaker 5: can't be any good to anybody if you're not healthy.
• 48:32
  Speaker 5: You know who wants to have sex with six people?
• 48:34
  Speaker 5: With sick people? I mean, well, I'm suppose there's some
• 48:36
  Speaker 5: people with a fetish, but you know what I'm saying.
• 48:39
  Speaker 5: You know, you got to be healthy to have sex, honey,
• 48:42
  Speaker 5: if you're doing it right, or as healthy as you
• 48:45
  Speaker 5: can be. You got to be healthy to go out
• 48:49
  Speaker 5: and sing or dance, or to go do your projects. Orbod,
• 48:53
  Speaker 5: you gotta be healthy or as healthy as you can be.
• 48:56
  Speaker 5: It should be the only thing you think about, because
• 48:59
  Speaker 5: once you filter the world through your health, the world changes.
• 49:04
  Speaker 5: In the last week, I have stopped reading the news,
• 49:07
  Speaker 5: really I have. Donald Trump is not healthy. He's not
• 49:13
  Speaker 5: well physically. He's not my god. He's a walking testament
• 49:15
  Speaker 5: of what McDonald's will do to you. I mean, look
• 49:18
  Speaker 5: at him, bloated in a diaper, demented, you know, scars
• 49:24
  Speaker 5: on his hands from IV's. The man is not healthy.
• 49:28
  Speaker 5: And that's what the life of mcburger's will do to you.
• 49:31
  Speaker 5: You'll end up shitting in a diaper because your colon
• 49:34
  Speaker 5: has just given up processing after that point, after all
• 49:37
  Speaker 5: that beef and processed food. But also, he's not healthy
• 49:42
  Speaker 5: for your mental health. Democrats or Republicans are not healthy,
• 49:47
  Speaker 5: and they don't care about your health. They really don't.
• 49:51
  Speaker 5: The only thing they care about your health is paying
• 49:54
  Speaker 5: for it. That's all they care about paying for your health.
• 49:58
  Speaker 5: They don't care about your health. They care about the
• 50:00
  Speaker 5: cost of your health or the cost of you being sick.
• 50:03
  Speaker 5: That's all they care about. You want to know, one
• 50:06
  Speaker 5: of the ways to avoid health care and health care
• 50:08
  Speaker 5: cost be healthier. Now. I know, I have seen a
• 50:13
  Speaker 5: lot of doctors in the past. I know that you'll
• 50:15
  Speaker 5: be proud of me. I haven't seen a doctor in
• 50:18
  Speaker 5: a month, two months, three months. I don't have anything
• 50:22
  Speaker 5: really pending right now that I'm going to for MYAORDA
• 50:24
  Speaker 5: in June, but that's every year, so outside of that,
• 50:28
  Speaker 5: that's the next doctor apartment I have in June for
• 50:30
  Speaker 5: my ORDA. But I haven't seen a doctor for any
• 50:34
  Speaker 5: kind of healthy thing. I've cut way back, as you know,
• 50:38
  Speaker 5: I've conquered my medical anxiety in a way. Did you
• 50:43
  Speaker 5: hear that, kim Me and Emperor hearing weird noises?
• 51:02
  Speaker 3: Now it show.
• 51:09
  Speaker 5: So my friend Hannah, you know, there's a person in
• 51:12
  Speaker 5: my chat room that has PTSD and it caused him
• 51:15
  Speaker 5: to lose the ability to speak correctly, and that's terrible. People.
• 51:19
  Speaker 5: PTSD is not only real, but more people have it
• 51:22
  Speaker 5: than you think. My friend Hannah, the power went out
• 51:28
  Speaker 5: at her house in Marina del Rey, her four thousand
• 51:30
  Speaker 5: dollars a month condo forty five hundred dollars a month
• 51:32
  Speaker 5: condo right on the ocean where the boats are or whatever,
• 51:37
  Speaker 5: and the power went out for seventeen hours, and she
• 51:40
  Speaker 5: said it brought her right back to the isolation of
• 51:43
  Speaker 5: COVID and she hated the way she felt, and the
• 51:47
  Speaker 5: next day she couldn't shake it. And I said, well,
• 51:50
  Speaker 5: have PTSD And she said, well, how do you know?
• 51:53
  Speaker 5: I said, PTSD is when something triggers the event, thea
• 52:00
  Speaker 5: the event. It brings you right back to the situation
• 52:04
  Speaker 5: that caused the trauma. You feel like you are in
• 52:07
  Speaker 5: that moment. You feel that moment like real, I mean
• 52:11
  Speaker 5: you really like you're like living in that in that moment.
• 52:15
  Speaker 5: I have it. I've been diagnosed with it. I've seen
• 52:19
  Speaker 5: psychiatrists for it. It's one of the things Ember is for.
• 52:23
  Speaker 5: She's for my heart and for the PTSD from my heart,
• 52:29
  Speaker 5: because when your heart goes out of rhythm at two
• 52:33
  Speaker 5: hundred beats a minute and they're telling you you can
• 52:35
  Speaker 5: die at any second, that's traumatic. When you watch your
• 52:40
  Speaker 5: husband die in the er right in front of you
• 52:44
  Speaker 5: and they're not treating him because of malpractice, watching that
• 52:49
  Speaker 5: whole thing go wrong, and living that whole night, that
• 52:53
  Speaker 5: five hour stretch of his death. I live it over
• 52:57
  Speaker 5: and over and over, and there's so many times I'm
• 53:00
  Speaker 5: brought right back to that er where they're pounding on
• 53:03
  Speaker 5: his chest and there's bruises around their fingers and they're
• 53:06
  Speaker 5: shocking him and his whole body's flying into the air,
• 53:09
  Speaker 5: and I go over and I whisper in his ear
• 53:11
  Speaker 5: that this is going to make a great topic on
• 53:14
  Speaker 5: our show, but I really need him to come back,
• 53:18
  Speaker 5: and he doesn't, and then asking me do you want
• 53:21
  Speaker 5: us to stop? As I'm in the corner of the
• 53:24
  Speaker 5: room on the floor in a little ball, and they're like,
• 53:27
  Speaker 5: do you want us to stop? And I'm screaming no,
• 53:29
  Speaker 5: save his life, save his life, and he dies right
• 53:33
  Speaker 5: there in front of me. That whole event. If you
• 53:36
  Speaker 5: don't think I have PTSD from that, well you weren't there.
• 53:42
  Speaker 5: So it's real. And so many of us have it,
• 53:47
  Speaker 5: and we are so quick to discount it or any
• 53:50
  Speaker 5: mental condition. Someone's on crutches or in a wheelchair, you're like, oh,
• 53:56
  Speaker 5: they're disabled. But someone has something going on up here,
• 54:00
  Speaker 5: and you're so quick to discultivate it to just get
• 54:02
  Speaker 5: over it. Some things you never get over, you just
• 54:07
  Speaker 5: get through. There's a big difference. I will never get
• 54:11
  Speaker 5: over Andrew's death, ever. It destroyed my life in so
• 54:15
  Speaker 5: many ways. I will never get over it. I get
• 54:19
  Speaker 5: through it day by day. There's a lot of things
• 54:22
  Speaker 5: I'll never get over that. I'll just get through. I'll
• 54:25
  Speaker 5: never get over the way America has treated me as
• 54:28
  Speaker 5: a gay person. Every gay person that lived through AIDS
• 54:31
  Speaker 5: and is over the age of fifty has PTSD to
• 54:34
  Speaker 5: some degree. If if they're in America because they've been threatened,
• 54:39
  Speaker 5: shot at, beaten, chased, discriminated against, or their friends have
• 54:44
  Speaker 5: all died. Yeah, every gay person over the age of
• 54:49
  Speaker 5: fifty in America has PTSD in some way, shape or form.
• 54:54
  Speaker 5: And so we're all broken. We all have our baggage.
• 54:57
  Speaker 5: But you've got to be as healthy as you can
• 54:59
  Speaker 5: be to get through it. Now we're making great strides.
• 55:05
  Speaker 5: There's great strides being made in pancreatic cancer research, extending
• 55:09
  Speaker 5: the lives, detecting it earlier because that's one of the worst,
• 55:14
  Speaker 5: glioblastoma multiform the other worst. They're doing research to try
• 55:20
  Speaker 5: to make it not such a death sentence. Cancers, treating
• 55:25
  Speaker 5: them with your own T cells and your own immune system,
• 55:28
  Speaker 5: making great strides. Alzheimer's and mental illness, mental cognition issues,
• 55:35
  Speaker 5: they're making great strides in the next twenty years. A
• 55:39
  Speaker 5: doctor told me, if you live, if you're fifty or sixty,
• 55:43
  Speaker 5: and you can live the next twenty years. You will
• 55:46
  Speaker 5: probably make it to one hundred because of all the
• 55:49
  Speaker 5: advances they're doing. But you gotta be healthy to start with.
• 55:55
  Speaker 5: You can't expect medicine to fix you if you have
• 55:59
  Speaker 5: broken your self irreparably. You know, a heart muscle will
• 56:04
  Speaker 5: only take so much. A liver, a kidney, a bladder,
• 56:09
  Speaker 5: they'll only take so much. And so my goal with
• 56:14
  Speaker 5: the show today was to inspire you to start prioritizing
• 56:19
  Speaker 5: your health more than you do already. Start being religious
• 56:24
  Speaker 5: about it. No, I must eat two cups of fruit
• 56:28
  Speaker 5: a day. No I must have five servings of fruits
• 56:31
  Speaker 5: and vegetables a day.
• 56:32
  Speaker 6: No.
• 56:33
  Speaker 5: I must eat beans and whole fibers every single day.
• 56:38
  Speaker 5: You know. I must have a cup of cocoa with
• 56:42
  Speaker 5: real chocolate every day. I travel with it. I take
• 56:46
  Speaker 5: it with me when I travel. You know, people think
• 56:51
  Speaker 5: I'm crazy when I travel. I bring Ember's food and
• 56:55
  Speaker 5: I bring my food. I bring an ice chest when
• 56:57
  Speaker 5: I drive my car. I'm not going to pay what
• 57:01
  Speaker 5: they want for oatmeal and fruit at restaurants, you know,
• 57:04
  Speaker 5: But I have it every morning, So I bring a
• 57:07
  Speaker 5: nice chest. It's your health, no matter where I am
• 57:11
  Speaker 5: in the world. When I was in Phoenix, my niece
• 57:13
  Speaker 5: was amazed. Every morning fruit oatmeal, Ember eating next to me,
• 57:17
  Speaker 5: because you should never eat alone. It's unhealthy to eat alone.
• 57:22
  Speaker 5: So that's why Ember eats in the chair next to me.
• 57:24
  Speaker 5: And then the two mile walk every morning. No matter
• 57:28
  Speaker 5: what I have to do, no matter what hour I
• 57:30
  Speaker 5: have to get up at, I do that every morning.
• 57:34
  Speaker 5: If I have a seven o'clock appointment that I have
• 57:36
  Speaker 5: to get to, I'm up at four o'clock so I
• 57:39
  Speaker 5: can still do breakfast, yoga, waits walk before the appointment.
• 57:45
  Speaker 5: Do you prioritize yourself that way? You should, and I
• 57:51
  Speaker 5: want you to, Okay, please, I need you to be
• 57:56
  Speaker 5: as healthy as you can be. I'm telling you I
• 57:59
  Speaker 5: would do v cooking shows every day, four days a
• 58:02
  Speaker 5: week if you'd let me on this show right now,
• 58:06
  Speaker 5: the Corell Cast. I would be in the kitchen every
• 58:09
  Speaker 5: day if you'd let me. Oh yeah, we'd talk about
• 58:12
  Speaker 5: other issues, we'd talk about Trump, we'd have other guests
• 58:15
  Speaker 5: and all of that, but the basis would be in
• 58:19
  Speaker 5: the kitchen and the living room to talk food and entertainment,
• 58:23
  Speaker 5: because entertainment is really important for your health too, all right,
• 58:29
  Speaker 5: I am Corel. You'd be who you want to be,
• 58:30
  Speaker 5: so to hurt anybody. We'll be back tomorrow with our
• 58:33
  Speaker 5: final show of the week. Thanks for indulging me for
• 58:36
  Speaker 5: being late with my little finger catastrophe here. I'm such
• 58:40
  Speaker 5: a baby. I got myself. I coulda die, I could
• 58:48
  Speaker 5: have You never know infection is broadcasting from a completely
• 58:54
  Speaker 5: different point of view.
• 58:57
  Speaker 1: Yours listen daily.
• 58:59
  Speaker 6: To the careercast on your favorite streaming service. You're listening
• 59:10
  Speaker 6: to the Correll cast driving you home or driving you crazy.
• 59:17
  Speaker 6: It's broadcasting from a completely different point of view.
• 59:21
  Speaker 1: Yours listen daily to the
• 59:23
  Speaker 6: Corral cast on your favorite streaming service.