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The Clydesdale Media Mindset with Phil Mansfield | Self Talk : The Good and the Bad
Phil and Scott talk about how self talk is the most influential person in your life. It is important to understand this as the way you treat yourself will determine how successful you will be. The Self Talk voice has the maturity of a 4 year old and reacts just like that, so that helps us understand how to work with that "person" in our head.
The skinny
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