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#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson
Michael Brinson is the Head Strength & Conditioning Coach for Jackson Academy athletics and a competitive powerlifter with a 2155 raw total. He's coached performance at every level, from collegiate football programs (Southern Miss, Kansas, Liberty, Missouri) to Fort Bragg with the 82nd Airborne bringing a no-BS approach to building strong, fast, resilient athletes.
Follow Michael:
Instagram: @brinson_strength
X: @Coach_Brinson_
Coaching Inquiry + Links: linktr.ee/brinsonmichael7
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The skinny
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