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#114 - CrossFit Open Skills That Make a HUGE Difference
Open Prep Cycle starts Monday, January 2nd. Learn more here: http://www.trainingthinktank.com/23openprep
On this episode of the Corpus Animus Podcast, TTT Coaches Max El-Hag and Brannen Dorman discuss the skills that matter most in the CrossFit Open.
The skinny
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