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Sleep Expert Devin Burke: How Tired Founders Win Their Edge Back With Sleep (#541)
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“Trust yourself, everything will be OK.”-Devin Burke
Exclusive Insights from This Week's Episodes
Tired founders normalize exhaustion until it shows up in judgment, mood, leadership, and enterprise value. Sleep Expert Devin Burke reveals why sleep is not a luxury, but leverage.
Episode Highlights
[00:06:00] Devin saw high performing founders eating well, exercising, and still not sleeping
[00:09:00] Sleep medication may create sedation, but Devin warns that sedation is not the same as sleep
[00:11:00] Poor sleep becomes an engine check light that something deeper is off…
The skinny
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