Latest / Beyond Limits With Olivia Marie / Time To Cruise To A New Level

Transcript

Time To Cruise To A New Level · Beyond Limits With Olivia Marie

• 0:02
  SPEAKER_00: Hello and welcome to the Live Well Podcast.
• 0:06
  SPEAKER_00: I'm your host, Liv, Naturopath turned seven-figure business owner and wealth activator who is obsessed with igniting your life and business from the inside out.
• 0:16
  SPEAKER_00: Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system to truly create a life and business that glows.
• 0:27
  SPEAKER_00: Each episode, we will dive deep with no BS advice to create massive results while we explore the realms of growth and expansion in a way that honestly feels chill and relaxed.
• 0:39
  SPEAKER_00: If you are looking for enlightening discussions and profound expansion, then you are in the right place.
• 1:03
  SPEAKER_00: Hi Anna, if you guys want to say hello as you come on, I love hearing from you.
• 1:09
  SPEAKER_00: Say hello, let me know where you're from.
• 1:11
  SPEAKER_00: If this is the first time you're seeing me, say hello.
• 1:13
  SPEAKER_00: If this is not the first time you're seeing me, say hello anyways.
• 1:17
  SPEAKER_00: I'm seeing a lot of familiar faces.
• 1:19
  SPEAKER_00: So I'm gonna wave to you and we're going to dive in.
• 1:24
  SPEAKER_00: Because when it comes to breaking out of reactivity, it's the thing that dictates whether in those moments you contract or whether you're able to expand and cruise to a new level.
• 1:41
  SPEAKER_00: And when I say cruise to a new level, I choose a word cruise for a reason, right?
• 1:45
  SPEAKER_00: When we think about the energy of cruising, like you're cruising, you're vibing, it there's an ease to it, you're just relaxed.
• 1:51
  SPEAKER_00: And that's really what breaking out of reactivity is going to allow for you.
• 1:57
  SPEAKER_00: Because when you're in the reactive mode, right, you're not thinking clearly, right?
• 2:03
  SPEAKER_00: You're getting reactive to things outside of you.
• 2:07
  SPEAKER_00: And the thing is, is that you want more in your life, you want more in your business, you want more money, more clients, more joy, more ease, more bliss, more flow, more relaxation.
• 2:18
  SPEAKER_00: But right now, you're getting distracted in things like what clients or potential clients are doing, what your partner's doing, what people are saying on the internet or doing on the internet, what people are saying to you, what the kids are doing, what the dog is doing, and all of these things where you're being reactive, all of these places where you're being reactive is actually causing interference in your field when it comes to receiving.
• 2:45
  SPEAKER_00: And so when there's interference in your field, this is going to then quote unquote block, and this is where you're gonna feel blocked and or stuck, and you're not gonna be able to cruise to those new levels, especially with ease.
• 2:58
  SPEAKER_00: So this is why it is so important to break out of that cycle of being reactive.
• 3:03
  SPEAKER_00: Because when you're in a reactive state, it is then going to cause that interference to start to compound.
• 3:11
  SPEAKER_00: Because chances are, when you are reactive, you're not just being reactive in one place, you're being reactive in many different places throughout your day, in business and in personal, and they're all starting to like lump together, go together, and there's a lot of times where your nervous system is kind of like taking you out of the game and and making you be reactive.
• 3:34
  SPEAKER_00: So, what that means is in order to break out of that reactivity, you have to start to examine all the places that you are currently being reactive.
• 3:45
  SPEAKER_00: Because when it comes to getting out of reactivity, a you need to be aware of first where you're in that reactive mode.
• 3:53
  SPEAKER_00: And the thing is, is that there will never be a shortage of opportunities to be reactive, right?
• 4:00
  SPEAKER_00: In life and in business, there are plenty of opportunities.
• 4:03
  SPEAKER_00: Every time you open up your phone, there's an opportunity to be reactive.
• 4:07
  SPEAKER_00: You won't be able to avoid that.
• 4:09
  SPEAKER_00: But what you will be able to change, right, is you.
• 4:12
  SPEAKER_00: You'll be able to change whether you react or whether you respond.
• 4:17
  SPEAKER_00: Whether that creates interference in your field or whether it doesn't.
• 4:21
  SPEAKER_00: And especially when you're growing a business and you're thinking about all the things that could potentially happen, all those times you react are going to be taking you out of the game, right?
• 4:31
  SPEAKER_00: Because it's not just your reaction mode when something happens, right?
• 4:35
  SPEAKER_00: And things will happen as you grow your business, but it's also the potential for things to happen.
• 4:41
  SPEAKER_00: And so you may even notice that you're not only being reactive to the things that actually happen in your life and in your business.
• 4:48
  SPEAKER_00: Whether, you know, a client does this, you have to set a boundary, a standard, you have to deal with this email, uh, someone leaves a hate comment or a troll thing, whatever.
• 4:56
  SPEAKER_00: Those things are happening.
• 4:58
  SPEAKER_00: But it's also the potential for them to happen, right?
• 5:01
  SPEAKER_00: The what ifs in your mind and in your nervous system, like what if this happens, what if that, what if this?
• 5:07
  SPEAKER_00: And so you're reacting to something that also hasn't even happened yet.
• 5:11
  SPEAKER_00: And when we think about, you know, how much time that takes up being in reaction mode, how much space that takes up, how much mental capacity it takes up when you're in reaction mode, how much time like that spends like running in circles in your mind.
• 5:26
  SPEAKER_00: You might even notice that you're trying to just relax and be present outside your business, but unconsciously running the show or all of these like reaction modes that are going on.
• 5:36
  SPEAKER_00: And the thing is, is that this is not congruent to the woman who's you know building a seven-figure business or even a multi-six-figure business.
• 5:44
  SPEAKER_00: When you break out of that reactivity, you're actually able to anchor in more of that ease.
• 5:50
  SPEAKER_00: And so when I talk about ease, I really talk about not getting in that reaction mode.
• 5:56
  SPEAKER_00: Because as you grow and scale your company, things will happen.
• 6:00
  SPEAKER_00: I am not one to say it's gonna be all sunshine and rabos, there is never a hookup, nothing ever happens.
• 6:05
  SPEAKER_00: But it's how you respond or react to it, right?
• 6:09
  SPEAKER_00: Whether you are actually reacting from a very dysregulated nervous system place, or whether you are responding.
• 6:15
  SPEAKER_00: And so when we think about those people who are able to cruise to new levels, who are able to expand, it's not because things don't happen.
• 6:23
  SPEAKER_00: It's because of who they are being, how they are responding instead of reacting.
• 6:27
  SPEAKER_00: Now, what I want to add to this is you probably consciously know this, right?
• 6:32
  SPEAKER_00: You're very smart, you know, you're like, Liv, I can tell that my system is reacting, but I can't help the fact that I'm going into a reactive place.
• 6:40
  SPEAKER_00: And it's because your nervous system, when it's running the show, it's a very unconscious, subconscious process that takes over, right?
• 6:48
  SPEAKER_00: It's a default.
• 6:49
  SPEAKER_00: So you're sitting there and you're like, I know better.
• 6:52
  SPEAKER_00: I know I shouldn't be reacting to this.
• 6:53
  SPEAKER_00: Like, I consciously know you've done enough personal development work, you've done enough to know that.
• 6:58
  SPEAKER_00: But your system keeps kicking in and taking you out of the game.
• 7:01
  SPEAKER_00: So why is this happening?
• 7:03
  SPEAKER_00: This is happening, right?
• 7:05
  SPEAKER_00: You're getting reactive because your safety is being placed in something external to you.
• 7:10
  SPEAKER_00: So when your safety is placed in something external to you, you will consistently be reactive to it.
• 7:16
  SPEAKER_00: Because if the safety is outside, you need to react to it in order to feel safe.
• 7:21
  SPEAKER_00: So you're reacting to what people say in the internet, you're reacting to what a client or potential client is doing, you're reacting to what someone is saying on the internet or how you're comparing yourself to them.
• 7:33
  SPEAKER_00: You're reacting to someone who doesn't agree with you or trolls you or leaves you a hate message.
• 7:38
  SPEAKER_00: You're reacting to all of these things.
• 7:42
  SPEAKER_00: And so this is why it's very important to work with that unconscious process.
• 7:46
  SPEAKER_00: And while, like, there is a time and a place for choosing, I'm very much aware, and you'll probably aware of now, that there is an element where you don't choose for your system to react.
• 7:56
  SPEAKER_00: It becomes that response.
• 7:58
  SPEAKER_00: And so, what we need to do is we need to bring that safety back internally, right?
• 8:03
  SPEAKER_00: So that your system then perceives that differently.
• 8:06
  SPEAKER_00: It no longer perceives that situation, that person, that event as danger.
• 8:12
  SPEAKER_00: When you change that lens in your nervous system, when you change the way your nervous system perceives the world, you no longer become reactive.
• 8:22
  SPEAKER_00: You don't react to things that you used to.
• 8:24
  SPEAKER_00: You actually change the wiring of your system and how it perceives it.
• 8:30
  SPEAKER_00: And then through that, you be able you're able to consciously behave differently.
• 8:35
  SPEAKER_00: You'll notice, and I see this with my clients all the time.
• 8:38
  SPEAKER_00: They're like, this happened, and my nervous system didn't kick in, and it used to kick in.
• 8:42
  SPEAKER_00: It used to get dysregulated, it used to be reactive, but instead I was calm, cool, and collected.
• 8:47
  SPEAKER_00: And it's because they brought their safety back internally.
• 8:50
  SPEAKER_00: And this is a missing piece I see a lot of women, especially a lot of business owners and entrepreneurs missing is that safety that you need to take with you as you keep growing.
• 9:01
  SPEAKER_00: Because as you keep growing, there will be more things to deal with.
• 9:04
  SPEAKER_00: There will be, it's not like a more money, more problems, but it is different challenges.
• 9:08
  SPEAKER_00: They're just different things.
• 9:10
  SPEAKER_00: And your ability to not be reactive in those instances will determine the ease with which you do it, right?
• 9:17
  SPEAKER_00: Whether you feel stressed, whether you feel overwhelmed, whether you feel dysregulated, or whether you feel light, free, and ease.
• 9:26
  SPEAKER_00: And so when we think about, you know, when you bring that safety internally, you're no longer responding to the things that are happening, but you're also no longer responding to those potential threats that I was talking about.
• 9:37
  SPEAKER_00: So we spoke about the things that are actually happening, the things you have to deal with that you're not reacting to anymore.
• 9:43
  SPEAKER_00: But it's also the fact that you are not being reacted to potential.
• 9:48
  SPEAKER_00: What if this person says no?
• 9:49
  SPEAKER_00: What if it doesn't work?
• 9:51
  SPEAKER_00: What if this launch doesn't do this?
• 9:52
  SPEAKER_00: What if I don't hit this income?
• 9:54
  SPEAKER_00: What if I don't hit this milestone?
• 9:56
  SPEAKER_00: What if I set this boundary and they leave?
• 9:58
  SPEAKER_00: What if I pivot my business and it all goes to shit?
• 10:00
  SPEAKER_00: What if I start making less money?
• 10:02
  SPEAKER_00: What if someone on the internet doesn't agree with me?
• 10:04
  SPEAKER_00: What if I get canceled?
• 10:05
  SPEAKER_00: What if this?
• 10:06
  SPEAKER_00: What if that?
• 10:06
  SPEAKER_00: All of that goes away as well when you bring safety internally.
• 10:10
  SPEAKER_00: And I firmly believe that like safety is the biggest superpower you can have as a woman and especially a woman in business, because then you're able to navigate these situations where instead of contracting, right, instead of letting those take you out of the game, you leverage them to expand.
• 10:25
  SPEAKER_00: And this is super, super powerful.
• 10:28
  SPEAKER_00: So I really want to illuminate for you where this reaction mode, right?
• 10:32
  SPEAKER_00: Where this reaction in your nervous system, whether it's when you open up your phone, when you deal with clients, when I don't know, it's your partner, your kids, even your dog, because once you're in reaction mode, you will tend to be in reaction mode to all things, business and you know, outside of business as well.
• 10:49
  SPEAKER_00: And how you're placing your safety outside of that, and where we need to kind of bring that internally so that we can rewire your system to stop perceiving those things as danger.
• 11:01
  SPEAKER_00: Because when your system no longer perceives those things as danger, you just keep going, right?
• 11:08
  SPEAKER_00: The things wash over you, you keep cruising to new levels.
• 11:11
  SPEAKER_00: And I I love the word cruising, I said this in the beginning because cruising is a very relaxed energy, it's not like a pushing a boulder up the hill or pushing the car up the hill, you're cruising.
• 11:21
  SPEAKER_00: Now I do have a free training on breaking out of the reactivity and staying relaxed instead.
• 11:29
  SPEAKER_00: It just came out today, so you can comment cruise down below.
• 11:32
  SPEAKER_00: If you want me to send the link to that training, it's a free training, and I'll send that right to your inbox.
• 11:37
  SPEAKER_00: You can comment that down below.
• 11:38
  SPEAKER_00: If you want to skip to the front of the line and you're like, I'm ready to break out of this reactivity.
• 11:43
  SPEAKER_00: Oh, thumbs up.
• 11:44
  SPEAKER_00: I didn't know.
• 11:45
  SPEAKER_00: Instagram live did that.
• 11:46
  SPEAKER_00: Then you can come and join us inside the safety program.
• 11:49
  SPEAKER_00: Because breaking out of reactivity is literally step two in my four-step simple process to creating the lasting safety inside your body so that you can expand to new levels of life and business relaxed.
• 12:00
  SPEAKER_00: And when you break out of that reactivity, what people say and do wash over you.
• 12:05
  SPEAKER_00: So it doesn't matter if they misunderstand you, they don't understand you, they mute you, they block you, they hate you, they love you.
• 12:11
  SPEAKER_00: They follow you, they unfollow you.
• 12:13
  SPEAKER_00: They don't like your boundaries, they do like your boundaries.
• 12:16
  SPEAKER_00: They think you're weird, they don't think you're weird.
• 12:18
  SPEAKER_00: They don't agree, they do agree.
• 12:20
  SPEAKER_00: All those things kind of go out the window, and you are able to stay in the zone.
• 12:25
  SPEAKER_00: I've said this before, and I'll say it again.
• 12:27
  SPEAKER_00: Safety has allowed me and will allow you to stay in that zone to not get distracted.
• 12:35
  SPEAKER_00: And when you don't get distracted, it is like pedal to the metal, full force, gas.
• 12:42
  SPEAKER_00: Nothing gets in your way, nothing stops you.
• 12:45
  SPEAKER_00: So I'm so, so excited for this.
• 12:47
  SPEAKER_00: Like I said, you can comment, cruise down below if you want the free training, or you can DM me about safety and I can send you the link for presale.
• 12:53
  SPEAKER_00: It's currently in presale and it will two times in price.
• 12:56
  SPEAKER_00: This is my signature program that I have taken hundreds of women through.
• 13:01
  SPEAKER_00: I know how to build safe, solid humans who are not reactive to the world around them.
• 13:07
  SPEAKER_00: So that you can also experience more joy and bliss in your business and in your life.
• 13:10
  SPEAKER_00: Because after all, isn't that why you started this business in the first place?
• 13:16
  SPEAKER_00: So, with that being said, I love you so much.
• 13:19
  SPEAKER_00: Thank you for tuning into this live, and I will see you very soon.