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Thoughts turn into Beliefs and Beliefs turn into Things · Authentic Living

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Welcome to all authentic living with Roxanne.
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Any place where we have conscious conversations about the things we've met our allies, and now
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here's your host, Rob Sander Hodge.
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Hey, everyone.
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It's Roxanne Duraj.
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I'm authenticating with Roxanne.
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Thanks so much for tuning in yet again this week to to listen to some of our special, words
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of wisdom from our guest today.
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We have, Doctor Lana McConey.
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She has her PhD in energy medicine, and she has honored us today to come in and talk about her
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path and the things that she's done over the last couple years.
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Lana's had a a dream of, reaching out and empowering, offering empowering knowledge, more
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than just beyond her one to one practice, and she started on a media journey.
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At the time I met Lana, she, was actually still involved with Rogers TV, and I've been on her
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show a couple times.
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And that was honored to be on her very, very first, filled the documentary at the time, the
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wellness story going back a couple years ago.
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She produced over 50 television, living television shows on Rogers, Canada, and, you
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can watch most of those on YouTube.
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She's since, gone on, to produce several independent documentary films.
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The wellness story, like I said to you, was the one that I was honored to be in, the residents,
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new human, new earth, new humanity, feel the waves of intelligence and surrender, the force
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of consciousness, She's won various, fantastic awards, at the awareness festival in Los
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Angeles, indie Fest, Mediterranean film festival, the cons, and the international film
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for spirituality, religion, and visionary in Volley.
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Wow.
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You've done a lot since we I know I've seen you over the years, but, what an amazing, list of
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accomplishments.
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And, recently what, Lana's created is she's created a basically a global TV and film
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network style platform.
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That's created for hybrid vibrational content that speaks to kind of the emerging new human
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or what I say of the ascended individuals that are on that path to heightened spirituality,
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and it's called 5dtv, the next dimension network.
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Okay.
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Did I get all of that right?
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I hope I did.
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So, Lana, thanks so much.
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Is there anything that I missed from your bio, that you'd like to share, with the listeners.
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No.
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I think you pretty much nailed it Roxanne.
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So thank you very much for that lovely introduction.
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So, you know, what I find fascinating for you to talk a little bit about your path.
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And, obviously, when I met you, our story was that at the time, I was, doing an interview at,
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here in Niagara Falls at Coachaco and, and I think believe I was on the John storm show and
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you were behind the camera or in the camera room, and I didn't realize.
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And, Lana had listened to my interview and and just chatted with me at the end and say, hey.
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Can I have a copy of your book?
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And that and I said, sure.
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I didn't really know who she was.
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I gave her a copy.
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And then hence, she read the book that night, which, can I tell you?
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I'm often impressed because I'll give my book to people, and I know they don't read it.
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She read it.
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She said, hey.
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Would you like to be in my documentary?
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And then the rest is issue we've we've, stayed friends since.
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So tell him about your path and kind of what got you into energy medicine and the evolution
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of things that have happened ever since.
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Sure.
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Well, I first of all,
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the reason why I was at Cogeco that day is because I was wanting to get more training
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production training.
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So I was doing, community producing at Rogers in Mississauga, and then, my parents lived in
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Niagara Falls.
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So I went to the Cogeco station in Niagara Falls to get additional training.
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And so I just happened to be behind the camera when you were there, and at that time, I was in
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the process of doing my first documentary.
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So if the stars just align for me to meet you because you were like terrific in the in the
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wellness story documentary.
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So it's just amazing how the universe lines us up together with people that we don't even
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know, but that we need in our life to help us fulfill, our goals?
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You know, and I have I've I've had an amazing story about that, that I'd love to share with
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you at some point talking about that whole law of of synergy and attraction, of the people
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somehow, right?
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Like, obviously not somehow.
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It's not haphazard.
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We know that, Lana, but how you should create the context of the people around you, and even
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the people that I recently got involved with, with my events, a lot of them are, are directly
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related to the secret, which is interesting.
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And I met someone in New York that had seen me speak and liked liked that, like, my message
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and was, you know, like, wow, you know, was also, you know, a psychologist like myself say
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kinda background approached me, and that's kinda how and he's he, just recently was the
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one that put Bob Proctor at Carnegie Mellon, New York.
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So it's interesting how, you know, like you said, that alignment.
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And, like, with you and I that day, I, you know, I I didn't even ask who you were We
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talked really briefly, and then I'm on a a film, documentary, which I was so honored to
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do, because I was so, soon when I was launching my book.
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So
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yep.
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Yep.
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And then I had you on Rogers TV at my health show.
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Right.
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Thank you.
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The studio.
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So that was fun.
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But, yeah, going back to your question, my journey, my PhD in Energy Medicine, it actually
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I went to school to get a PhD in psychology, which I did.
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Well, it's a PhD, doctor of theology in psychology.
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But as I was learning psychology and consciousness in the mind, as you know, because
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you have a background in psychology, there's so many different fields of, or branches of
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psychology.
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Like, you have your cognitive psychology, you know, you're learning psychology of Freud and
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Youngian psychology is humanistic.
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And then there's transpersonal psychology.
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So I had to go through, the basic psychologist to get to transpersonal psychology because I
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really don't teach that you know, at York University where I did my BA in psychology.
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And I just felt that there was something missing in the general psychology.
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And, So I went to go pursue a doctor degree in spiritual psychology, in in California.
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And at the time, I started learning about energy.
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And so my my focus shifted from from consciousness to energy, and I needed to learn
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more about energy and how our energy and our consciousness interact to help us, actualize
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our potential.
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So then I ended up getting a dual degree in energy medicine and in psychology.
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And then, the energy work fascinated me even more.
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So I furthered my studies here in Ontario in Chinese medicine and became a registered
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traditional Chinese medicine acupuncturist because energy I
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have felt is just the foundation or
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the blueprint of the physical reality.
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And so if we can learn how to just or tweak or massage or energetic fields, then we can, you
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know, the hot term is manifest, whatever we desire in in the physical, plane.
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And that takes a lot of focus and concentration using our consciousness to direct the energy.
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So for the average person that does not you know, we hear you're right.
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The hot button is manifest.
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You know?
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A lot of people use those words, Lana, but I'm not sure that Pete, the average, not not that
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the our listeners are average in any way, but can you explain what that means when you say
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manifest.
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Right?
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Like, okay.
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Ah, okay.
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I like that car.
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Is that a manifestation, or is it more?
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Like, Can you explain to me or to people listening?
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What that means when you get conscious or energetically connected?
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Sure.
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Absolutely.
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So there's different levels of speaking.
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To manifest something, the first step is to, obviously, what I do is close my eyes, I
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visualize it, and then I I feel it.
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I feel the energy.
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And for me, it's it's just, it's the heart power, so it's love and joy and bliss that I,
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impose upon the images that I want in my mind.
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And so right there, when those two claps together, that's a manifestation that I'm
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experiencing, in my consciousness.
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So that is a manifestation.
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It's not a physical manifestation yet, but it just happened because I just made that happen.
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Right?
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So you have be what happens to you behind the eyes and then what happens to you in front of
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your eyes.
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So the next step is if it's already created here, if you keep focusing on that and that
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energy, then you direct the field to manifest it out here.
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Right?
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And So it starts it starts by thoughts.
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Yes.
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And then when you you you basically create that thought in your mind, and then you you you have
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the thought connect to an emotion your emotional part center.
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Or or good space, and then you repeat that over and over again.
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Is that what you mean?
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Yes.
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And you can rev up
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the the manifestation, like, so so I exercise.
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So one of the things that I do is I'm on a treadmill, like, just before this conversation,
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because this is the morning time right now.
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I was on the treadmill.
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And so what I do is I'll jog on the treadmill, and I'll visualize know, obviously my eyes
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aren't closed, but I'll visualize because I've gotten very good at this.
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You know, my goals for the day, and then I'll I'll I'll I'll push or I'll impregnate those
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goals with, like, high vibrational feelings.
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And because I'm running, I'm at such a higher vibr my momentum is higher.
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Okay.
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Okay.
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So so whenever I do that or engage in that type of activity, my manifestations happen quicker.
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Because I'm putting more energy behind it.
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So you're changing your I is it because you're in altered state
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already because you're physical?
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Because I'm running.
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So that's releasing the beta endorphins.
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Right?
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So I have the chemical release of feeling high or feeling good already plus I'm I'm directing
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my heart power to feel that emotion, but my body is also feeling that as well.
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Okay.
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Okay.
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So for me, that makes things happen a lot, a lot faster.
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So is that okay.
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So that's a, obviously, that you're right when you're, like, you know, I do, like, boot camps
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and stuff that.
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Right?
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And you're thinking, you're caught you, you know, you're in that state, and you're like,
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oh, goodness.
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I can't do anymore, and then you feel good, and you're it's it's it's you're right.
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You're in an altered state.
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So is it just, is it is it done in also in meditation where it could be in stillness, or
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does it also always to be in, an exercise state that you that you manifest quicker.
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It can happen in manifestations.
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I mean, when meditation state as well.
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For me, I just noticed because it the energy that I put behind it when I'm in a when I'm
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physically running.
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So I have my thought, my emotion, my physical body all aligned.
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Mhmm.
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Mhmm.
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So there's power behind the 3 being aligned.
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When I'm just lying down, meditating, which I do daily, at nighttime, I can bring myself to
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that high level, but it's not as high as I would be as if I was running releasing those
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beta endorphins.
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Okay.
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Okay.
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So What about walking meditation?
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Does that also is that something else that you because I've I've tried that before.
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We have a meditation center here in Niagara Falls.
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And, I've done that before.
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I would go and walk.
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So is that also something that you find that that it's helpful?
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Let's see if someone doesn't do something as strenuous as running.
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Would that be something that you that you find could also help you, visualize emotes and
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connect your body?
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If it's done in the proper environment, like, if you're in a forest, so the energy of a
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forest has a higher vibration, then if you're running around and or walking in the city of
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Toronto.
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That's a concrete jungle.
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Right?
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It's gonna be a black difficult to tap into the earth's energy.
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You know, in a city state, but if you're in a in nature, yes, that will help.
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That environment will help amplify your, ability to manifest.
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Okay.
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Amazing.
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Amazing.
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So Good point.
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Right?
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When, like, with me with psychotherapy, oftentimes, what what was lacking in
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psychotherapy was definitely, the body.
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So years ago, when I when I started practicing, we would talk a lot about thoughts or
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cognitions.
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We talk about emotions, but we would keep we would We knew it was happening in the body, but
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I don't think we have the context of it of anything research based to talk about the body.
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Right?
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We we wouldn't ask people.
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So what's happening for you internally.
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What's happened in the field since, which I'm sure you know, is that now there's so much,
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research and data to substantiate that we really will remiss in not, talking to people
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about what what are you experiencing now?
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Tell me what's happening in your body.
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Where is it taking you?
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What's happening for you?
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What's the first time you've experienced that?
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Those types of things, things like sensory motor, therapy.
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I I do something called EMDR, which looks at the physiological along with rack with
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conditions and thoughts, So we've moved along definitely.
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So tell me how with energy medicine, How does that kind of work with the body, with thoughts,
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and with emotions?
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If you've never experienced any, maybe talk a little bit about what energy medicine is.
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Sure.
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Well, we're made up of energies.
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So if you look at, you know, our we have our physical body, And we have our organs and what
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what makes up our organs.
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We have cells.
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What makes up our cells?
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We have atoms, and then there's electrons, and then there's particles, particles and our
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vibration of energy.
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And so whenever we think a thought, depending on the thought we think we can change the
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energy or the state in our body.
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So heart math is a good example.
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Their research of the California shows that when research participants felt happy was full
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accepting and forgiving, their DNA expanded.
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So that improved the immune system response.
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By contrast, when research participants were talk to feel anger and aggression and jealousy,
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those lower human emotions, their DNA contracted.
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So that, hindered their immune system response.
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So right there, you can see how our mind can, like that, just change our DNA, and our DNA is
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made up of particles, particles, which are energy.
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Right.
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Let me interplay between our consciousness and energy.
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Mhmm.
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Yeah.
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And I
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think, you know, a lot of times, we talk about it, but, you know, in domestic society, I think
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we're not as far as long as, like, the Eastern philosophies.
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Right?
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How far do you find in your path, right, because you've been doing these amazing films
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you know, I when I was on your film, like, you know, we had every genre of individual that was
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on there, you know, from you know, people that did, energy medicine to, natural, nutritionists
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and, psychologists and stuff like that.
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So tell me, do you think that we are heightening our sensitivity in the west?
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In reference to energy?
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Yes.
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I think I think I think the collective consciousness is, expanding their perception
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beyond the limited version of the 3rd dimension.
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I think more and more people are waking up to the fact that, you know, they're not just
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physical beings.
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I think a lot of people are waking up to feeling the subtle energy within their body.
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That's why, I mean, yoga is big.
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You know, a lot of people do yoga for physical, but at the same time, it transforms your body
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to help you feel the energy moving through your body.
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So yoga's becoming very huge here in the west.
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You know, I work in I work in Oakville doing my traditional Chinese medicine practice and on
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every corner, there's like a yoga class.
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So it's big, to, chi gong and Tai Chi, you know, we hear more and more people engaging in
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these types of Eastern practices that are there to invoke the energy within.
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For sure, you know, and I, I started to do kundalini yoga.
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Probably, I think after your film, and what a powerful like, I've done lots of different yoga
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over the years, but recently getting involved in Kundalini, it was like, It's like, what is
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happening here?
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Like, I mean, it was like an ex it was like a times 10.
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Right?
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And I was like, woah.
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Like, you know, like, I was I was all these, I'll give you an example of what happened to
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me, and I I tell this story all the time.
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I often tell it on stage.
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So I go to Kunalini and, you know, your eyes are closed for anybody that has never heard of
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Kundalini is a type of yoga.
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And because, you know, you're not comparing.
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What a nice way.
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Close your eyes.
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Nobody sees, you know, what you're doing.
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You know, I'm crying, and I have no idea why I'm crying.
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I'm just buckets and buckets of tears.
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Right?
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And I'm like, I don't even know what crying about.
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And, you know, of course, it couldn't be everybody's quiet after.
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Right?
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So but I feel the need to talk.
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So so then I my yoga teacher, she normally makes yogurt, yogi tea, and she had organic
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greens.
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So she would, you know, just kinda put it out.
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So And then I took a piece of the, you know, organic lettuce or whatever, and I, you know, I
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put in my mouth and, you know, I was still having, you know, feeling emotional, not sure
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why.
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So I I'm driving home now from St.
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Catherine Stornager Falls, and I'm now I start to cry again.
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And all that comes to me is a vision of my grandfather.
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My grandfather used to plant a garden next to my family home.
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When I was growing up in Trinidad, and I intuitively knew that that taste of that
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organic, I don't know where this came from.
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Was from him.
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And all he said to all the all the voice was I'm crying now.
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I'm not sure why I'm crying.
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The voice said to me, you have always been loved.
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Don't ever forget that.
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And I'm like so now I'm trying to, like, process this the psychotherapist at me is,
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okay.
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What's happening here?
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And I'm trying to make logical sense of something, and and the your the other people in
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the class go, yeah, that happens all the time.
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And I'm like, what?
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So that's when I was like, wow.
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It's you know, there was so much stuff that obviously was hidden that in releasing things,
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I was allowing my, you know, they talk about opening out your crown chakra.
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And us, like you said, overall consciousness, you know, I was listening at a higher level.
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So do you can you speak to a little bit about that, about, other dimensions?
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Cause I know you are fully versed than that compared to me.
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Yeah, I could say a lot to that.
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That's a really cool experience, by the way.
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So thanks for sharing that.
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So in I'll just speak about traditional Chinese medicine, for example.
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It not just helps people in pain, you know, often catch people think needles, back pain,
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but it also helps with, emotional issues.
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So within our scope of practice, we can treat depression and anxiety, for example, using
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acupuncture.
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And it really goes to show that our issues are really in our tissues, just like what you were
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saying.
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And so, for example, so a patient, will be lying face down, and there's certain points on
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the back, that help to address emotions.
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So when the needles are put in those points in a certain sequence and a certain length of
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needles, what happens is you'll start to see redness around those needles.
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And depending on the, the emotional state that that person is, the red, the circle would be
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large, and, it'll be a heavy type of redness.
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And after about lying there for about half an hour, the redness will decrease.
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And so the needles are, releasing that emotion, whether it's grief or anger, for example.
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That are associated with certain points.
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So I've, you know, witnessed that in my own practice how, the issues are in certain
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people's tissues and how that can be released just using acupuncture.
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To take that further, I guess, and talk about 5 DTV, the media side of me, I've entered you, so
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many people that are connected or or give testimony to their connection to higher
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dimensions where they're able to communicate with their, deceased, if you will, loved ones
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who have, crossed over.
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And really the consensus is that no one is dead.
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Energy, you cannot destroy energy.
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Energy just changes forms.
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So the person is not gone, but it's not dead.
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The person has just transformed their energy and is in a different dimension.
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And so that's why they're able to still with that person, because that person is still
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there.
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Their consciousness is still there.
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And, you know, as we're sitting here having this conversation, there's multiple dimensions
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within the reality that within the space that we're in right now that we could have access to
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if we open up our higher human perceptual system.
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So going back to yoga, which is what you do, really the spiritual part of yoga is to, open
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up our chakras so we can be a clear buoyant, clear audience, you know, and we can access the
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further realms of consciousness.
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I mean, that's what all the great yogis did.
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And if you ever you know, one of the great books I read was, Moktananda.
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I mean, if you ever read a journey in consciousness by Moktananda, I mean, one of the
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great yogis that came out of India, and, it's just all about taking your consciousness to a
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higher, higher level.
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And yoga, like acupuncture, is just a tool to help you get there.
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Fascinating, really, because I know I've that's one experience, but I I know I've had several
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since.
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From doing it, just different experiences.
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And it it's you know, sometimes you think, okay.
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What's happening here?
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Because You know, I've done hata yoga and and relaxing, you know, relaxing elements.
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And I've never done the kind of the but you're talking about the state.
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That probably would make sense, right, because with with, that states that I get into because
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you're you're you're doing a lot of repetition of physical along with you know, chanting
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something happens that allows you to get out of the cognitive, which is where most of us live,
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and it gets you into, you know, the feeling that heart center, like you were talking about,
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and then experiencing your body in some different way.
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So tell us more about the concept of 5 DTV because, you know, I know with me, I'm always
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trying to figure out, you know, kind of what should I read?
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Who should I listen to?
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What's the best music?
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What's the best, you know, love a truck?
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You know, I'm always and most of the people that I'm around, they're also doing the same
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things.
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So tell, the listeners a little bit about the concept of 5 DTV and, and where that birth of
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that concept came from for you.
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Sure.
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Thanks for the opportunity to share about 5 DTV.
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Originally, it was, an evolution.
24:50
It was my organic process of you know, working in studios at Rogers and Cogeco, learning
24:56
production skills behind the camera, writing, hosting my own shows, to, producing my own
25:02
documentaries, 5 of them now.
25:04
And, so 5 DTV came, after that.
25:08
It was like, Hey, I need to develop a platform that can, that can basically be a virtual
25:15
library of high vibrational content to help people navigate, the transition from, the 3rd
25:24
dimension to the 4th to 5th and you know, whatever is beyond that.
25:28
And for me, I guess I got tired frustrated and bored of turning on the regular TV set to find,
25:38
the same old conversation that people are having on, talk shows about, you know, gossip
25:44
in Hollywood.
25:45
I mean, how many chance have you heard that before?
25:47
Or or, you know, what's the next new, dishware to buy for your dining room table set.
25:54
You know, like, it was I'm just, like, really, like, I am so over these old conversations that
26:01
really are so superficial and just not nurturing my soul.
26:07
So I don't even own a television.
26:09
I don't watch cable TV.
26:12
I do, 5 DTV is online.
26:15
So if you're connected to the internet, you can access it.
26:18
It is a subscription video on demand.
26:21
And if you can see, There's so many, we have almost 200 titles now, and I have, some
26:27
producer friends in Australia helping to contribute some, titles.
26:31
And we have content really from all over, the world that's on here, which is really neat
26:36
because I want 5 DTV to be a global community, for people to access information.
26:43
So we have everything from Star Nations.
26:45
If you're interested in, you know, intelligent life forms.
26:49
We've got that information.
26:51
We have human ascension information.
26:51
We have health and wellness alternative medicine, naturopathic medicine, information
26:59
about the planet Earth's revival, how do we help heal the planet, we also have, podcasts
27:05
and radio shows that are in the United States and Canada.
27:08
We have indigenous teachings.
27:10
So remembering, you know, our, our heritage and where we've come from.
27:15
There's, series.
27:17
We have, our latest one is enlightened sexuality that just came out of Australia, that
27:23
she put that up there.
27:24
So we have movement.
27:26
We have Pilates.
27:28
Oh, we even have to talk about cryptocurrency.
27:31
So the economy and money, and we have movies, of course, So it's it's a range of topics
27:41
because the 5th dimension is it's a spectrum of information.
27:45
So it's just about collecting that making it a conscious living library for people to access,
27:52
globally.
27:53
So tell me about the talk to me about the 5th dimension because I'm just thinking, you know,
27:59
I've heard the concept.
28:00
I don't know how much I could explain it, and I'm just wondering for people listening, that
28:05
may be, you know, made their I'm sure there's a lot of people that know more, but the average
28:09
person that doesn't understand that concept, can you explain a little bit more?
28:13
Sure.
28:14
So you can take the chakra system and map it out as, ages of life.
28:21
So the root chakra was, you know, the paleolithic time where there was caveman type
28:26
of a thing.
28:27
And we
28:28
grew into the sacral chakra as society where agriculture was introduced type of a thing, the
28:34
arts and paintings, that type of era Our sex sexuality was more awakened.
28:40
Relationships start happening because we didn't have to hunt and kill for food.
28:43
We could spend more time with people.
28:45
Type of a thing.
28:46
And then we grew into, the 3rd chakra, the industrial age.
28:51
So we started, you know, seeing businesses, started developing our personal power.
28:57
The Aquarius age, has brought us the heart chakra.
29:01
So we're, we're coming more into, being resolving conflict in duality and becoming
29:09
more, peaceful beings, acceptance forgiveness or things that we would practice at the heart
29:15
level.
29:16
The 5th level is, you know, we're becoming more connected.
29:20
It's the information age.
29:21
We're becoming more connected because, the internet and, and everything seems so close now
29:27
to us.
29:27
And it's all about expression.
29:30
So that's how we've really evolved, I guess, as, as beings, you know, 1000, 3000 years ago
29:35
using the shocker system as a map of collective consciousness, but also the 5th, the 5th
29:42
Chakra, is about speaking your truth.
29:46
And voicing your truth.
29:48
And, it's also about, you know, claire audience and and connecting to other realms.
29:53
It's also about purity and being very clear.
29:57
And, it's a higher level than the other chakras.
30:01
And of course, you know, as we go, we we evolve even more.
30:04
So the 5th dimension is because we're in that transition between the 3rd, 4th, and the 5th
30:11
right now.
30:11
Some people are really just really at the 3rd dimension operating and, you know, the 9 to 5
30:15
job, the 9 to 5 lifestyle have no clue about what we're talking about here.
30:20
That's fine.
30:22
You know, and then we have people that have kind of woken up because of a a trauma or a
30:26
tragedy, and they're like, why am I doing, you know, why am I breaking my back to be in my car
30:30
for 5 hours going to work.
30:31
You're like, what's the point of life?
30:33
So they wake up, they start to question their life and their purpose, and, you know, and they
30:37
start to find meaning in your life, and that's where their heart choco is really opening up.
30:41
And then you have people who have, you know, done that heart chakra work, and now they're
30:45
moving into the 5th dimension, and they're really connecting They're bringing their work
30:50
here.
30:51
So it's more like a location as opposed to a job.
30:54
It's more like they know what they need to do in this life.
30:57
And it's just a different way of being in the world.
31:01
A very, very different way of operating in the world.
31:05
So just accepting that we're all connected and that, like, I know with me when I start to
31:11
speak, I've been doing my work since I was 21, but I went through something.
31:17
And then out of that came the book, right, they they out of the adversity, and saying, you
31:22
know, I I need to kind of share this message because it's something that people would be
31:26
scared to talk about adversity, keep the book.
31:28
So you're kind of talking about that shift of people saying, you know, whether it's somebody
31:34
that you completely can't relate to, more than likely you are connected in some way to that
31:38
person.
31:39
Versus somebody, maybe.
31:40
Is that what you mean about that?
31:42
All of us are connected in some way?
31:45
Yeah.
31:45
So it's here.
31:46
So the 5th dimension is unity consciousness.
31:48
So we're not separate as opposed to if you're operating on a third dimension, then that third
31:54
chakra, it's a separation.
31:56
Okay.
31:57
Okay.
31:57
Okay.
31:57
And that's what regular psychology is all about.
32:00
So the 3rd shocker is about developing your ego, and we need a healthy ego in order to
32:04
function in the world.
32:05
And that's what basic psychology teaches people is to have a healthy, healthy ego.
32:10
And that's fine and all, but there's more to life than that.
32:13
There's our higher cell.
32:14
So spiritual psychology teaches us about our, our higher self and how to integrate the higher
32:18
energies into our ego container.
32:19
So so we're embody more of our higher presence in the world.
32:28
Okay.
32:29
Wow.
32:30
That's, yeah, that makes a lot that makes a lot of sense.
32:33
Because you're right.
32:34
Like, I mean, when I'm dealing with somebody with, say, for instance, trauma, they're often
32:38
stuck.
32:39
Right?
32:39
Like, they're stuck and and kind of, you know, I can't I can't get past the pain.
32:42
I can't get past the pain, because I'm stuck with my flashbacks and those types of things.
32:47
It's oftentimes hard for someone like that.
32:50
To get to the higher level because the pain keeps them stuck back in the past.
32:57
So
32:57
it's not the pain.
32:59
It's their it's their narrative about the pain.
33:01
So it's their story that they're so attached to Right?
33:06
So it's helping them to disassociate or unattach from that story that they've invested
33:11
so much energy in pain.
33:14
So tell me how it's some like, if if someone, let's say, goes to energy medicine, they've had
33:19
a trauma, how would you approach something like that?
33:23
I know traditionally I do something called EMDR, which is a reprocessing of the traumatic
33:28
life timeline.
33:30
What happens is the person reprocesses, and they reintegrate other parts of the story that
33:36
allows them to evolve past it.
33:38
So that's a, you know, a therapy that's been developed about 25 years ago.
33:42
So with energy medicine, if someone comes to you with trauma, how how do you approach it,
33:46
Rana?
33:47
Yep.
33:48
So there's, many different tools you can use for vibrational medicine.
33:54
Again, acupuncture, it's a needle stimulating the subtle energy body to help them purge that
34:01
emotion, that pain is a pain is an energy.
34:04
So that's why acupuncture works really well.
34:06
With emotional distraught, because it just it's releasing that energy.
34:12
So it's different from, sending someone to a psychologist, for example, where they have to
34:19
talk through your story again, again, again.
34:22
So vibrational healing is about just releasing the energy.
34:26
Like, you don't have to keep up that narrative anymore.
34:28
It's really that simple.
34:29
Right.
34:30
Right.
34:30
Right.
34:31
And, essential oils are another way there's been work done where, essential oils have
34:36
actually helped people with, post traumatic, stress, people in the military using essential
34:43
oils, and they've shown just to release that stock emotion.
34:48
Okay.
34:48
It's just energy you're releasing.
34:51
Right.
34:51
Right.
34:51
So just finding out the appropriate path to release that energy so that the the narrative
34:57
is is different and which is which is why something like E NDR has been, good for our my
35:03
field because now when the person is going back, They're putting parts of it together, but
35:09
they're shifting because they're able to look at it from a different perspective.
35:12
So by the time they're done reprocessing the memory, They can have the same memory, but they
35:17
don't have the distress anymore.
35:19
Right.
35:20
Yeah.
35:20
Right.
35:21
So they look at it, and I say it's kinda like you're gonna look at that same picture.
35:24
You're gonna say, you know, that happened to me, but I don't have any feeling towards it.
35:29
So it's, you know, it's a change of narrative because you know, they go back and they may
35:33
have realized I was six years old.
35:35
How could I have protected myself?
35:36
But mind you, all those years, they were they were blaming that six year old, for instance,
35:40
and then they're able to shift it and look at it in a different way.
35:43
And then they go, well, of course, I'm a six year old who's supposed to take care of me.
35:47
Everybody else is supposed to take care of me.
35:49
What?
35:49
This is silly.
35:51
Where, you know, where was my mom?
35:52
My dad whatever.
35:53
So it's, you're right, but it's a different angle.
35:56
So it sounds like obviously, the our our field has evolved because it's included the body, so
36:02
much more.
36:03
Whereas when I was training, you know, it you know, way back the the body was not involved.
36:08
So now it's there's been definitely an evolution.
36:11
So with 5 DTV, tell people where they where they can go, you know, and where can they sign
36:18
up if they if they want to get ahold of you Lana, for whatever reason, where can they do
36:25
that?
36:25
But ultimately, I know that, 5 DTV is something that, you've been working on a lot, and I would
36:31
love people that are interested in learning a lot more about what we've been talking about
36:35
because I'm sure I have a lot of questions, so I'm sure a lot of people have a lot of other
36:38
questions.
36:39
Where can they where can the way they can they reach you and where can they get to 5 DTV?
36:43
Alright.
36:43
So 5 DTV has its own website.
36:46
It's called 5d.tv.
36:48
And you actually spell out the word 5.
36:50
So it's fived.
36:54
Tv.
36:54
And once you jump on the website, you can join and subscribe.
36:59
So there's, 2 memberships.
37:01
Once explorer membership, if no strings attached, you just wanna explore the site.
37:07
You can do that month to month, or if there's something called the STAR membership, where you
37:12
get a little bit more savings if, you do pay for the year.
37:16
So that's really how it works.
37:17
It's very, very simple.
37:19
The contact information is on there if you wanna shoot me a question, feel free to do.
37:23
But, yeah, check out the website by d.
37:26
Tv and also we have a Facebook page as well where we post a lot of our, production
37:32
experience and upcoming shows that you're gonna see on our, Facebook page.
37:37
So, yeah, I encourage you to, check that out as well.
37:40
And Instagram, we're also on Instagram
37:42
Oh, perfect.
37:43
Perfect.
37:43
So we can fall.
37:44
I don't know that I'm following you on both of those, but I will.
37:47
Okay.
37:47
I'll find you, and
37:47
I'll tag you.
37:48
Awesome.
37:49
So this has been I feel like, you know, I've not had somebody that's talked about this,
37:55
Lana.
37:55
It's it's been fantastic because it, you know, it really shows you the evolution of, the need
38:02
for people to be aware that energy is pain, right?
38:05
Cause I, you know, I think in my traditional kind of field, you know, it's it's not looked
38:11
at per se.
38:12
It's coming because energy medicine has been introduced, but I think definitely an evolution
38:16
is important.
38:17
And for anyone listening, you know, there's different ways like Blona said.
38:21
There's, you know, there's acupuncture.
38:22
There's energy medicine.
38:23
There's psychotherapy.
38:25
There's EMDR.
38:26
And it doesn't have to be something hugely traumatic, but it it just may be something
38:31
that's holding you back.
38:32
And if that's the case, obviously there's different ways to approach it.
38:36
So thanks so much for being with us, Lana, it's been a pleasure.
38:39
And for everybody else out there, if you're wanting more information, just on myself or, as
38:46
the services that I offer, you can go to roxandorhodge.comforward/blueprints where
38:52
you'll be able to get a free course and be able to, find out a bit more about my coaching and
38:58
my courses.
38:59
So take care, and we'll talk to you soon.
39:01
Bye bye.
39:04
Thanks for tuning in to authentic living with Roxanne, creating the space for positive,
39:10
healthy change.
39:11
Roxanne is a keynote speaker, psychotherapist, and coach to work with Roxanne, visit
39:17
roxannederhaj.com/blueprint.
39:21
We'll see you next time.
39:23
An authentic living with Roxanne.
39:51
Thanks for tuning in to authentic living with Roxanne.
39:55
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