Can You Really Cook a Dish That Makes You Forget About Salt?
There are 1.4 billion people on this planet dealing with hypertension. That number is so large it stops meaning anything. So let me bring it closer. Somewhere in your life, probably within arm’s reach, is a person whose blood pressure is slowly, silently beating up their heart, their kidneys, and their brain. And the most common medical advice they will receive is some version of “cut back on sodium.” Nobody tells them how to make food taste good after they do.
This what Chef Martin Oswald taught us today’s live session. Martin has developed recipes for Dr. Caldwell Esselstyn’s program, where…
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