Intuitively Finding Your Way feat. Matt Laar Fit

These Little Moments Podcast · Mar 9, 2022 · 51m

Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode I interview Health & Fitness Coach, Matt Van Der Laar. We dive into Matt's origin on what prompted him to start losing weight, how he changed his workout routine, and how he transitioned from a tracking macros approach to a more intuitive eating approach.

Love you super much,

Your Coach,

Ry Ry

Matt's Links:

IG: @mattlaarfit

Website: fitfattraining.com

TikTok: mattlaarfit

Podcast: Cut The Crap Podcast

Podcast Links

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