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#444 You're Not Overtrained (You're Overstimulated) | Steve Denovi
Stop turning your lifters into data-obsessed overthinkers who melt down the second a $10 velocity app tells them the bar moved 0.02 meters per second too slow.
Most modern powerlifting coaches aren't actually building athletes; they are running a digital marketing business wearing a singlet, chasing short-form algorithm clout while hiding behind RPE charts and endless combo rack squatting. World-champion coach Steve DeNovi spent fifteen years getting hurt, building an elite roster, and learning why the current online coaching ecosystem is quietly killing real strength progress.
The fix for a…
The skinny
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