Ep 174: Breaking the Burnout Cycle Through Boundaries and Self-Care with Dr. Jameelah Wright
Teacher Wellbeing Isn't Selfish—It's Essential
In this powerful episode, Dr. Jameelah Wright, teacher education professor at William Paterson University, challenges the culture of teacher martyrdom and offers a transformative perspective on educator wellbeing. If you've ever felt guilty about leaving school on time, saying no to extra committees, or taking time for yourself, this conversation is for you.
Dr. Wright dismantles the myth that good teachers are those who sacrifice everything, presenting compelling evidence that passion without boundaries leads directly to burnout. She explains…
The skinny
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