Latest / The Constance Messmer Podcast
Releasing Psychic Burdens
What do you do when family trauma, narcissistic patterns, or psychic burdens weigh on your soul? Sometimes the hardest work is releasing what was never truly yours to carry.
In this episode of The Constance Messmer Podcast, I'll share tools to release inherited pain, heal wounds through forgiveness, and reconnect with your higher self. From journaling and Ho’oponopono to calling on angels for support, discover how to lovingly return some forms of trauma to its source and embrace compassion for yourself and others.
💫 You’ll Learn:
📍How to release psychic and emotional burdens
📍Why forgiveness…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.