The Goal-Setting Coach on Why You Don’t Follow Through—and How to Change It

Hacks and Hobbies with Junaid Ahmed · Oct 20, 2026 · 28m

5 Key Takeaways

Build a reliable task-management system that grows with your responsibilities.

Protect scheduled time for high-impact, money-making activities.

Use “junk drawer” blocks for small tasks and buffer time for the unexpected.

Choose a key quarterly goal and create a “not now” list to guard your focus.

Spend ten minutes a day dreaming about the work and life you want to build.

Episode Timestamps

00:00 — Why ideas aren’t enough to create follow-through

04:20 — The “busy but not building” trap

07:17 — Planning your week around high-impact work

10:25 — Buffer time, accountability, and…