The Eight Dimensions of Wellness: Small Steps, Big Impact
Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky
Guest: Monica Mundy, PhD Assistant Extension Professor for Family and Community Health
Season 8, Episode 24
In the episode of Talking FACS host Mindy McCulley sits down with guest Dr. Monica Mundy, Extension Specialist for Family and Community Health. They explore the eight dimensions of wellness — emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual — and discuss why balance across these areas matters for overall quality of…
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