Regrets

Infinitely Precious · Dec 16, 2024 · 9m · transcript

We tend to think of regrets as belonging to the past — things done, words spoken, choices made that can't be undone. But in this episode, James Henry offers a quietly profound reframe: the regrets we will carry tomorrow are being created right now, in the choices we are making today.

Rather than cataloguing past mistakes or offering a formula for letting them go, James invites listeners into a more present-moment awareness — a gentle but honest reckoning with how we are spending our time, what we are saying to the people we love, and whether we are truly awake to the life that is happening…