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435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms

More show notes at https://www.just-fly-sports.com/podcast-435/ Today’s podcast features coach and educator, Jamie Smith. Jamie is the owner of Melbourne Strength Culture and has over a decade working in high-performance training. He has a variety of experiences in high-level strength and conditioning in both Australia and the United States and is heavily involved in the development and education for strength coaches. Jamie has a deep understanding of current biomechanical models and training frameworks, along with integration of “Bio Psycho Social” concepts for a complete training…

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