Free Session Friday: Hypnosis To Rewire Learned Anger To Stop Reaching Braking Point
This session guides the listener into relaxation and then, via a bubble metaphor, back to childhood memories where raising one’s voice or dominance was learned as a tool for handling unfairness. It reframes this as one option among many, not the only one, using the hammer-versus-saw metaphor. The listener observes the damage caused by losing control with people who matter, then is guided to memories of being calm, composed and uncompromising instead. The session future-paces this new response, suggesting that even provoked buttons will no longer trigger anger but curiosity and empathy. It…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.