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Birth & Baby Ep. 66 – Nutrition for (wanting to be) Moms & Dads!
Welcome and thank you for listening!
In this episode, Jacqui Niehaus shares incredible truths and empowering messages about Nutrition and Hormonal Wellbeing. Jacqui is a biostatistician turned women's wellness coach. Her goal is to empower women to understand more about their hormone cycles and how they can use nutrient-dense, whole food as a way to nourish their bodies and bring balance back to their health.
We are addressing the many conflicting information in the wellness world, especially when it comes to women's hormone health. Many messages are quite restrictive, telling you to cut out…
The skinny
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