144: To Feel SUPPORTED, SUPPORT YOURSELF First
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Do you feel supported by family, friends, co-workers etc.? If not, we must realize that this support will not magically appear on its own. In order to receive this support, we must first support ourselves – unconditionally.
There was a stretch of time when I felt that I didn’t have any true friends... I didn’t want to drink, party all night only to feel like crap the next day, but all my friends at the time did. I wanted to be healthy and fit, but my friends chose Thirsty Thursday over healthier options. Of course, thinking I had NO other options, I…
The skinny
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