Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
6. The Hard Truth About Letting Go After Divorce (and Why Forgiveness Can’t Be Forced)
Everyone tells you to forgive. But what if forgiveness feels like another betrayal—of yourself?
You’ll Learn
Why forgiveness often feels forced (and what to do instead).
The difference between mental and body-level letting go.
How to pace forgiveness without bypassing grief.
💎 You don’t need to rush forgiveness to be worthy of healing. Join A Different D Word and let go at your own pace.
Forgiveness is often seen as the finish line, but in divorce recovery, it’s rarely the first step. This episode explores why letting go is so hard, how your nervous system resists forced forgiveness, and what…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.