Latest / You Minding Your Own Business / Episode 37- How to Maintain Your Health Healing and Recovery_

Transcript

Episode 37- How to Maintain Your Health Healing and Recovery_ · You Minding Your Own Business

• 0:35
  Speaker 1: Hello, Hello, Hello everybody, how y'all doing?
• 0:39
  Speaker 2: Welcome to my channel A Happier You leads to a
• 0:43
  Speaker 2: healthier You and my podcast you Mind in your Own
• 0:47
  Speaker 2: Business and my YouTube channel I Am Goddess Asha Mariyama.
• 0:52
  Speaker 1: I appreciate you guys for joining me for this episode.
• 0:55
  Speaker 1: If you guys let a commentary.
• 0:57
  Speaker 2: You want to hear more, please go to speak it
• 0:59
  Speaker 2: dot com for solves and Happier You leads.
• 1:01
  Speaker 1: To a healthier you and you Minding your Own.
• 1:04
  Speaker 2: Business on iHeartRadio, Amazon, Google, Spotify, multiple.
• 1:12
  Speaker 1: Other streaming companies as well. A little about me, I'm instead.
• 1:15
  Speaker 2: Of five Recovery Healing Recovery Coach. It's all about having
• 1:18
  Speaker 2: people in their past and their journeys to a new and.
• 1:20
  Speaker 1: Better you through self discovery.
• 1:23
  Speaker 2: These two channels are all about your health and wellness
• 1:27
  Speaker 2: from internal to external, healing, your recovery, and then also
• 1:31
  Speaker 2: from their perspective of you, you focusing on yourself, learning
• 1:37
  Speaker 2: to love yourself and building yourself and basing yourself on
• 1:41
  Speaker 2: you and not what everybody thinks. It's kind of like
• 1:45
  Speaker 2: people that focus on other people and what they think
• 1:49
  Speaker 2: and not themselves gettuo isy focusing what everybody else got
• 1:53
  Speaker 2: to say what everybody else thinks, and they're not focusing
• 1:56
  Speaker 2: on themselves.
• 1:57
  Speaker 1: That's kind of what that is now, y'all probably wanted.
• 2:00
  Speaker 1: And why do I have a bondit on my head?
• 2:02
  Speaker 2: Well, it's not about being cute, because this is about recovery.
• 2:06
  Speaker 1: Not about being cute.
• 2:08
  Speaker 2: I don't know why when everybody thinks recovery, they think
• 2:10
  Speaker 2: you're cute. They think that recovery means that, Okay, now
• 2:15
  Speaker 2: I got all my money back.
• 2:16
  Speaker 1: I'm not recovering. No, that's not what it means at all.
• 2:19
  Speaker 2: Recovery is something that, yeah, you can see it, but
• 2:24
  Speaker 2: it's not something that you just put out there to
• 2:27
  Speaker 2: the world. It's like saying, you lost all your money
• 2:29
  Speaker 2: and then you got all your money back, and now
• 2:32
  Speaker 2: you're telling the world that you got your money back.
• 2:35
  Speaker 1: No, it's more so, Okay, I lost my.
• 2:37
  Speaker 2: Money, and now that I got my money back, the
• 2:41
  Speaker 2: whole world thinks that I still don't have it.
• 2:43
  Speaker 1: It's kind of like that. It's something where people.
• 2:46
  Speaker 2: That are trying to heal and trying to recover, they're
• 2:51
  Speaker 2: literally trying to keep things private.
• 2:55
  Speaker 1: These are people that don't want the world knowing everything
• 2:57
  Speaker 1: they have going on.
• 2:58
  Speaker 2: And they just want to keep it to them. These
• 3:01
  Speaker 2: are people that just want to remain quiet. These are
• 3:04
  Speaker 2: people that are living their lives and you don't even
• 3:06
  Speaker 2: know they're living lives. And the reason they're so quiet
• 3:09
  Speaker 2: is because of everything that they've had to honestly endure
• 3:14
  Speaker 2: when it came down to the people they dealt with,
• 3:16
  Speaker 2: whether it's friends, whether it's family, whether it's romantic relationships, siblings,
• 3:23
  Speaker 2: whether it's you know, jobs, things like that. So today
• 3:30
  Speaker 2: I want to talk about this because I just recently
• 3:32
  Speaker 2: lost my job on Thursday, so that wasn't fun. But
• 3:36
  Speaker 2: I did lose my job due to downsizing, so now
• 3:39
  Speaker 2: I got to figure out another way. So here I
• 3:42
  Speaker 2: am doing my podcast a little bit more often. Here
• 3:45
  Speaker 2: I am building my life, coaching business, building things more so.
• 3:50
  Speaker 2: But what I want to talk about today is about
• 3:53
  Speaker 2: you being able.
• 3:54
  Speaker 1: To maintain the healing and the recovery that you have
• 3:58
  Speaker 1: worked so hard to it.
• 4:01
  Speaker 2: A lot of people don't really understand the importance of
• 4:05
  Speaker 2: being able to maintain something. Obtaining things is always the
• 4:09
  Speaker 2: easy thing, but letting go of something and being able
• 4:14
  Speaker 2: to maintain what you have is.
• 4:17
  Speaker 1: A hard thing. Because a lot of us are too
• 4:19
  Speaker 1: busy giving.
• 4:20
  Speaker 2: It a way to people that don't deserve what we
• 4:22
  Speaker 2: give them.
• 4:24
  Speaker 1: So the reason I wanted to combine you minding.
• 4:26
  Speaker 2: Your own business to happier u leis to a healthier
• 4:29
  Speaker 2: youth episode is because a lot of people.
• 4:33
  Speaker 1: Have everything and then they lose it, losing it all
• 4:43
  Speaker 1: the time.
• 4:44
  Speaker 2: Every time you turn around, they get themselves together and
• 4:47
  Speaker 2: then they end up broke, get married.
• 4:50
  Speaker 1: End of divorced. It's like you're.
• 4:53
  Speaker 2: Dating the same type of people and getting the same result,
• 4:56
  Speaker 2: and you don't know why you keep getting the same
• 4:58
  Speaker 2: result because you keep dealing with a time of people,
• 5:01
  Speaker 2: because you.
• 5:01
  Speaker 1: Haven't grown, You keep lawing yourself, You.
• 5:04
  Speaker 2: Keep being dependent on people that are never going to
• 5:07
  Speaker 2: be dependent at all. You're up here trying to be
• 5:11
  Speaker 2: a captain stablehoe bill, a bear's bill, dolls.
• 5:13
  Speaker 1: Sea fillers and people pleasers. You want people to love
• 5:16
  Speaker 1: you so bad.
• 5:17
  Speaker 2: You want people to like you and appreciate and value
• 5:19
  Speaker 2: and want and need you, and to be validated, to
• 5:22
  Speaker 2: be approved of, to be accepted, and for somebody know
• 5:24
  Speaker 2: you're worth and improving some other people that will never
• 5:27
  Speaker 2: ever give you that. It'sn't like a kid that basically
• 5:32
  Speaker 2: all they wanted was their parents to love them. But
• 5:35
  Speaker 2: yet they loved your siblings or sibling more than they
• 5:39
  Speaker 2: loved you. They sat there and did everything for your sibling,
• 5:42
  Speaker 2: but they did nothing for you. You're the person that
• 5:47
  Speaker 2: they always made independent. You were the one that were
• 5:49
  Speaker 2: respected to make good grades. You were the one that
• 5:52
  Speaker 2: no matter what, you couldn't fall, you couldn't even afford
• 5:55
  Speaker 2: to fault.
• 5:55
  Speaker 1: You were the one that didn't get all the birthday parties.
• 5:57
  Speaker 1: You're the one that didn't get that car.
• 6:00
  Speaker 2: But yet your siblings are the ones that are spoiling
• 6:02
  Speaker 2: the titles. And now when you get your stuff together,
• 6:05
  Speaker 2: after you paid your way through school, after you had
• 6:08
  Speaker 2: to do everything on your own, now all of a sudden,
• 6:11
  Speaker 2: now here come to your parents asking you for help.
• 6:13
  Speaker 1: But where were they when you needed money for your
• 6:17
  Speaker 1: things and you had to go to work at fifteen
• 6:19
  Speaker 1: years old? Sixteen years old?
• 6:21
  Speaker 2: The fact that you had to pay your way through school,
• 6:23
  Speaker 2: while your siblings or sibling got a free ride that
• 6:27
  Speaker 2: your parents paid for so they had enough money to
• 6:30
  Speaker 2: send them to.
• 6:30
  Speaker 1: College, but they ain't have enough money to send you
• 6:32
  Speaker 1: to college.
• 6:33
  Speaker 2: They gave them all the birthday parties, got them a
• 6:35
  Speaker 2: new car, and you had to basically pay for your
• 6:36
  Speaker 2: own car because your independent, self sufficient.
• 6:39
  Speaker 1: And dominate. So these things matter.
• 6:45
  Speaker 2: So even when your health and wellness is the same thing,
• 6:49
  Speaker 2: your health and wellness is no different.
• 6:50
  Speaker 1: The body is no different.
• 6:52
  Speaker 2: When your mind is focused on everybody else and you're
• 6:56
  Speaker 2: forgetting your body and how your body is in hackted
• 7:00
  Speaker 2: by your choices, decisions, actions, and behavior, it matters. So
• 7:06
  Speaker 2: every choice and decisions should not just be based on
• 7:09
  Speaker 2: mentally or based on your emotions, It should also be
• 7:14
  Speaker 2: determined on how it's gonna impact your body. See, people
• 7:18
  Speaker 2: are so quick to react to things based on what
• 7:21
  Speaker 2: people say, but they don't understand the true consequences, repercussions,
• 7:25
  Speaker 2: and karma of what it is that they're doing.
• 7:28
  Speaker 1: They don't realize that what goes around comes around.
• 7:31
  Speaker 2: You're sitting up here trying to make everybody else happen,
• 7:35
  Speaker 2: taking care of everybody else, but yet you're the one
• 7:37
  Speaker 2: that's now broke.
• 7:38
  Speaker 1: Your other one is up here struggling.
• 7:40
  Speaker 2: All the money that you could have kept to yourself
• 7:42
  Speaker 2: you've given to everybody else.
• 7:44
  Speaker 1: All the money that.
• 7:46
  Speaker 2: You could have used towards something else, you're using to
• 7:49
  Speaker 2: pay somebody else's bills.
• 7:51
  Speaker 1: You're putting something in your name that you're never gonna drive.
• 7:55
  Speaker 1: So when I talk about that from.
• 7:57
  Speaker 2: That perspective, it hits a lot of hard because this
• 8:01
  Speaker 2: all starts with family, and then it just trickles down
• 8:04
  Speaker 2: to your friends, It triggles down to your spouses, it
• 8:06
  Speaker 2: trickles down to your children, then it trickles down to
• 8:08
  Speaker 2: your job. It's just like what happened to me and
• 8:12
  Speaker 2: the way that the rug was pulled from up under me.
• 8:14
  Speaker 1: I am not thrilled up the way the rug was
• 8:16
  Speaker 1: pulled from up under me when I lost my job.
• 8:19
  Speaker 1: But it happened.
• 8:20
  Speaker 2: But then I also said in myself these past couple
• 8:23
  Speaker 2: of days while I was sitting here, that's never gonna
• 8:24
  Speaker 2: happen again. That's why I'm building my business in my brand,
• 8:28
  Speaker 2: so I never have to worry about if I lose my.
• 8:30
  Speaker 1: Job, then I'm not gonna have no income.
• 8:33
  Speaker 2: So you have to really sit back and really think
• 8:36
  Speaker 2: and ask yourself, Okay, when things happen, are you gonna
• 8:39
  Speaker 2: sit here and cry about it?
• 8:41
  Speaker 1: Or you're gonna get up and you're gonna deal with it. Now.
• 8:44
  Speaker 1: I'm not saying you shouldn't cry about it.
• 8:45
  Speaker 2: I'm not saying your first initial act, your first initial
• 8:49
  Speaker 2: reaction is not okay, because it absolutely is.
• 8:52
  Speaker 1: You have every right to cry about losing your job.
• 8:55
  Speaker 1: You got every right to be upset about losing your job.
• 8:58
  Speaker 1: You have every right to be down right upset about it.
• 9:02
  Speaker 1: You do.
• 9:03
  Speaker 2: But at the end of the day, you need to
• 9:05
  Speaker 2: sit there and be like, woe it's me not continue
• 9:08
  Speaker 2: to look for a regular job, not come up with
• 9:10
  Speaker 2: a plan, or you can continue being stagnant and then
• 9:14
  Speaker 2: ending up with no place to say, with no roof
• 9:16
  Speaker 2: over your head.
• 9:18
  Speaker 1: So at the end of the day, like I said,
• 9:20
  Speaker 1: the way it.
• 9:20
  Speaker 2: Happened was I was at work while while I was
• 9:23
  Speaker 2: working from home, I was working from home.
• 9:25
  Speaker 1: The next thing I know, there was a meeting and
• 9:29
  Speaker 1: that's when I was told I lost my job. Now
• 9:32
  Speaker 1: the old means would be like, oh my god, I
• 9:34
  Speaker 1: lost my job. What am I gonna do? The new
• 9:36
  Speaker 1: meanings like, look, look this, We've been here before.
• 9:39
  Speaker 2: We've been here before, we lost our jobs due to
• 9:43
  Speaker 2: you know, downsizing.
• 9:44
  Speaker 1: We've been here, We've done that.
• 9:46
  Speaker 2: We're gonna be all right, We're gonna be fine, We're
• 9:49
  Speaker 2: gonna we're gonna get through this. We're gonna make it
• 9:51
  Speaker 2: through and we're going to be Okay. If y'all wonder
• 9:54
  Speaker 2: what I'm doing, I'm cutting cucumbers and tomatoes, Well I'm talking. Yeah. So,
• 10:01
  Speaker 2: like I said, at the end of the day, when
• 10:03
  Speaker 2: it comes down to these situations, either gonna be you're
• 10:06
  Speaker 2: either gonna think or you're gonna.
• 10:07
  Speaker 1: Swim one or two.
• 10:09
  Speaker 2: Now, yes, the rug was pulled from up under me
• 10:12
  Speaker 2: because I did not see it coming.
• 10:14
  Speaker 1: And yes, it's only.
• 10:15
  Speaker 2: Natur that you go through your emotions and you process
• 10:19
  Speaker 2: what you've been through.
• 10:19
  Speaker 1: Sometimes you may.
• 10:20
  Speaker 2: Need to take a day or two that the process,
• 10:23
  Speaker 2: but by day three you should be like, you know what,
• 10:26
  Speaker 2: let me go ahead and file unemployment.
• 10:27
  Speaker 1: Let me go ahead and figure out what my next
• 10:29
  Speaker 1: move is gonna be.
• 10:31
  Speaker 2: If I'm getting a severance pay, which I'm getting, but
• 10:33
  Speaker 2: how long is that severance pay gonna last, then it's
• 10:37
  Speaker 2: gonna be about unemployment. If you're getting severance pay, how
• 10:41
  Speaker 2: long it can be before you can ask a file
• 10:43
  Speaker 2: for unemployment.
• 10:46
  Speaker 1: Also, you gotta figure.
• 10:48
  Speaker 2: Out about whether or not you're gonna have to end
• 10:52
  Speaker 2: up moving out your apartment because you can't afford to
• 10:54
  Speaker 2: pay for it, and those type of things because intenuating circumstances.
• 11:00
  Speaker 1: Things happen, they really do.
• 11:01
  Speaker 2: So the only thing you can do is, you know, honestly,
• 11:04
  Speaker 2: put it in God's hands and see what happens. That's really,
• 11:08
  Speaker 2: honestly the only thing you can do, because the more
• 11:11
  Speaker 2: you sit up here and you panic, the worst it's
• 11:14
  Speaker 2: gonna be. Panicking is not gonna change what happened, is
• 11:17
  Speaker 2: not gonna change the situation.
• 11:19
  Speaker 1: Panicking is not gonna change the fact that you're out
• 11:21
  Speaker 1: of a job.
• 11:22
  Speaker 2: So the only thing you can do is say, you
• 11:24
  Speaker 2: know what, I'm gonna have to deal with these emotions.
• 11:26
  Speaker 2: But at the same time, I can't be stuck in
• 11:29
  Speaker 2: these emotions because I still got to do what I
• 11:30
  Speaker 2: have to do now.
• 11:31
  Speaker 1: For some people, they end up going ahead and they
• 11:34
  Speaker 1: save their month their taxes, so they're good for a
• 11:37
  Speaker 1: few months. For other people that ain't. That ain't always kis.
• 11:40
  Speaker 2: Some people gonna end up on the tree somewhere. Some
• 11:43
  Speaker 2: people gonna end up with nowhere to go. Some people
• 11:46
  Speaker 2: may have to end up going back home. I mean,
• 11:48
  Speaker 2: these things happen. Is it sad that this is happening
• 11:51
  Speaker 2: right now? Absolutely, it's sad because a lot of people
• 11:55
  Speaker 2: losing their job. You don't think that tomorrow when you
• 11:58
  Speaker 2: go to work that you're gonna get called into an office.
• 12:00
  Speaker 1: Is in there telling you or we're downsides in your position.
• 12:02
  Speaker 2: So we're getting rid of your position all the way
• 12:05
  Speaker 2: all together, so we have to let you go.
• 12:09
  Speaker 1: Not not exactly a good look. But the beauty of
• 12:12
  Speaker 1: it all.
• 12:13
  Speaker 2: Is is that it made me realize, then while I'm
• 12:17
  Speaker 2: sitting here and while I'm not working, I can write
• 12:19
  Speaker 2: my book, I can work on my courses.
• 12:22
  Speaker 1: I can work on trying to do my intake paperwork.
• 12:26
  Speaker 2: Get my business the name, get everything together and start
• 12:30
  Speaker 2: focusing on that.
• 12:32
  Speaker 1: Start give me building my content, stuff like that. So
• 12:36
  Speaker 1: there are other things that I can focus on while
• 12:39
  Speaker 1: I'm off, while I'm not working.
• 12:42
  Speaker 2: Now, let's say that my business ends up picking up,
• 12:48
  Speaker 2: my coaching, my jewelry business, my motivational speaking, it picks up.
• 12:53
  Speaker 2: Then what then I started making twenty thousand dollars a month,
• 12:59
  Speaker 2: I may not want to go back to which yeh,
• 13:00
  Speaker 2: I'm making twenty thousand dollars a month. Let's say I
• 13:03
  Speaker 2: made two thousand and three thousand dollars for a motivational
• 13:05
  Speaker 2: seeking event. Let's say my jury does well Let's say
• 13:10
  Speaker 2: everything falls together while I'm going through this journey, I'm
• 13:14
  Speaker 2: not gonna go back to work for.
• 13:15
  Speaker 1: What I'm making money.
• 13:17
  Speaker 2: So again, you don't know where the path is gonna
• 13:20
  Speaker 2: lead you. The only thing you can do is ask
• 13:22
  Speaker 2: God to help you through it.
• 13:23
  Speaker 1: But here's a kicker to it all. What happens.
• 13:26
  Speaker 2: If that happens, that means I have to maintain it.
• 13:29
  Speaker 2: Just like my weight loss journey, whatever I'm doing to
• 13:32
  Speaker 2: maintain it, I have to continue that. No matter what
• 13:36
  Speaker 2: whatever I did to reach my goal, I have to
• 13:38
  Speaker 2: continue to do even after that. You don't stop doing
• 13:41
  Speaker 2: those same goals because of the fact that you reached
• 13:47
  Speaker 2: your goal.
• 13:47
  Speaker 1: No, you got to keep going.
• 13:49
  Speaker 2: You got to keep on in that situation. So whatever
• 13:53
  Speaker 2: you did to lose weight, whatever you're doing to reach
• 13:57
  Speaker 2: your goal, as far as weight loss, you got to main.
• 14:01
  Speaker 2: So you just can't sit up here and say, Okay,
• 14:03
  Speaker 2: I'm just gonna stop because I lost one hundred and
• 14:07
  Speaker 2: eighty I've lost one hundred and eighty pounds, or I
• 14:09
  Speaker 2: lost one hundred pounds, Okay, so now I'm just gonna stop,
• 14:13
  Speaker 2: not not do the work that needs to be done
• 14:15
  Speaker 2: to lose weight. I'm just gonna not even do that. No,
• 14:18
  Speaker 2: you have to keep going. No matter what, you keep going.
• 14:22
  Speaker 2: You don't let nobody.
• 14:23
  Speaker 1: Stop you something. So just because you, you know, lost
• 14:27
  Speaker 1: the weight, just.
• 14:27
  Speaker 2: Because you make good money, you got to maintain that.
• 14:32
  Speaker 2: So the problem is is that when it comes to
• 14:35
  Speaker 2: the money aspect of it, when you start making money,
• 14:38
  Speaker 2: as soon as people find out you got money, here
• 14:40
  Speaker 2: they come. As soon as people have as soon as
• 14:43
  Speaker 2: you have something that they won't that they don't have
• 14:45
  Speaker 2: to do the work to do it, here they come.
• 14:48
  Speaker 2: Here them all these people that were never there before
• 14:52
  Speaker 2: now in your life, causing all this confusion.
• 14:54
  Speaker 1: You got all these people that.
• 14:56
  Speaker 2: Was never around when you were broke, that abandoned you
• 15:00
  Speaker 2: when you had nothing, the ones that when you were
• 15:04
  Speaker 2: paying their bills, barely having money to pay your own bills,
• 15:08
  Speaker 2: but you making sure everybody else is good because you figure,
• 15:11
  Speaker 2: if you do this, these people are gonna love you.
• 15:13
  Speaker 2: These people gonna appreciate, they're gonna value you, And in
• 15:16
  Speaker 2: all actuality, they're not. They're only there because you're giving
• 15:20
  Speaker 2: them a roof overhead. They're only there because you're putting
• 15:23
  Speaker 2: stuff in your name, you're paying off your sister's college,
• 15:25
  Speaker 2: your brother's college tuitions. You're paying your mom and them mortgage,
• 15:31
  Speaker 2: you're paying their car payments, their dental, their phone bills.
• 15:35
  Speaker 2: But yet you have no money to enjoy yourself. You
• 15:39
  Speaker 2: can't even go on vacation because you're paying all these
• 15:42
  Speaker 2: people's bills. And so all of a sudden, now you know,
• 15:47
  Speaker 2: you end up in the hospital. Like one of the
• 15:49
  Speaker 2: stories that I was reading, the person ended up in
• 15:52
  Speaker 2: the hospital with a car accident, and they were asking
• 15:55
  Speaker 2: for assistance.
• 15:56
  Speaker 1: Their parents didn't even come to see them.
• 15:58
  Speaker 2: Why they was in the hospital, I didn't put their life,
• 16:01
  Speaker 2: didn't even come to see them, but yet asking when
• 16:03
  Speaker 2: was the bills gonna be paid?
• 16:05
  Speaker 1: Where the bill's gonna be paid?
• 16:06
  Speaker 2: Then when they cut them off, then they tried to
• 16:09
  Speaker 2: basically be their guardian and trying to basically take over
• 16:13
  Speaker 2: their money, trying to make it seem like.
• 16:15
  Speaker 1: They weren't competent.
• 16:17
  Speaker 2: Then it got to a point where they started getting
• 16:19
  Speaker 2: on social media talking about.
• 16:21
  Speaker 1: We're worried about our son, we're worried about my brother.
• 16:24
  Speaker 1: But yet when that man was in the hospital, where
• 16:27
  Speaker 1: were you? Nowhere could be found?
• 16:30
  Speaker 2: Nowhere you will nowhere to be found. When that person
• 16:34
  Speaker 2: was in the hospital. So the sad part about it
• 16:37
  Speaker 2: all is that when you sit there and you really
• 16:40
  Speaker 2: think about it, it's really really real saying it is,
• 16:43
  Speaker 2: I should have juiced these, That's what I should have did.
• 16:47
  Speaker 2: I really should have just put these all in here
• 16:49
  Speaker 2: and should have just juiceded their life.
• 16:50
  Speaker 1: Said, I mightn't even think about it, but that's okay,
• 16:53
  Speaker 1: that's all right, I'll just eat these. But you know,
• 16:56
  Speaker 1: I can still juicem. I used to put them in there,
• 16:58
  Speaker 1: and they'll just juice to already.
• 16:59
  Speaker 2: Just cut up, So I might just put these in
• 17:01
  Speaker 2: a separate container and I might just seeing them.
• 17:04
  Speaker 1: But anyway, that's what I'm saying. So then this person's
• 17:07
  Speaker 1: getting sick and tired, and they end up cutting everybody off.
• 17:11
  Speaker 2: And now the person is mad because now they're not
• 17:15
  Speaker 2: paying their bills. Now they come to you talking about
• 17:17
  Speaker 2: why you don't want to pay our bills and why
• 17:19
  Speaker 2: you don't want to be there, why you don't want
• 17:21
  Speaker 2: to help us with family, family.
• 17:23
  Speaker 1: Or not, you won't there for me. What I need
• 17:25
  Speaker 1: is you Where were you?
• 17:28
  Speaker 2: Where were you at when I you know, when I
• 17:32
  Speaker 2: was in the hospital, Where were you? Know?
• 17:34
  Speaker 1: Where to be found? So when you get through these situations,
• 17:37
  Speaker 1: regardless of if it's cancer leukemia, it's about maintaining it.
• 17:43
  Speaker 2: So whatever you did before you got cancer and what
• 17:47
  Speaker 2: you did to basically being remission, keep doing it. If
• 17:51
  Speaker 2: that means you got to leave the country to go
• 17:53
  Speaker 2: to the country where you ended up healing, then that's
• 17:57
  Speaker 2: where you need to be.
• 17:59
  Speaker 1: If you need to, you know, stop eating certain.
• 18:02
  Speaker 2: Foods, so on and so forth when you lose weight,
• 18:04
  Speaker 2: and that's what you need to do. Whatever you did
• 18:08
  Speaker 2: to maintain go wait off of you.
• 18:11
  Speaker 1: Whatever you did to maintain.
• 18:14
  Speaker 2: Whatever it is that you're doing, that's what you need
• 18:16
  Speaker 2: to do now. That's exactly what you need to do now.
• 18:21
  Speaker 2: You don't need to do anything that you did before.
• 18:27
  Speaker 1: So if you're trying to be better, you have to
• 18:30
  Speaker 1: maintain that.
• 18:31
  Speaker 2: It's just like your next relationship that you're in. It's
• 18:35
  Speaker 2: about maintaining that relationship. But both parties.
• 18:38
  Speaker 1: Need to be on the same page. It's just like
• 18:40
  Speaker 1: everybody touks about coffee dates.
• 18:42
  Speaker 2: Oh, I'm going on a coffee date, and I'm going
• 18:46
  Speaker 2: I don't want to go on a coffee date.
• 18:47
  Speaker 1: Why not? What's going a coffee day? So again, like
• 18:50
  Speaker 1: I said, it's just like I did these cucumbers, and
• 18:52
  Speaker 1: I was like, dang, I could have used these. I
• 18:54
  Speaker 1: could have used these with some ginger.
• 18:56
  Speaker 2: The some cucumbers, some ginger, and some a little bit
• 18:59
  Speaker 2: of peaches and mix them together.
• 19:01
  Speaker 1: I think, I'm I think that's gonna do. I think
• 19:02
  Speaker 1: I'm gonna do some cucumbers and some ginger and some peaches.
• 19:08
  Speaker 1: I got some pieces. I'm about to cut them peaches up.
• 19:10
  Speaker 2: But anyway, like I was saying, you know, at the
• 19:13
  Speaker 2: end of the day, like I said, we all have
• 19:15
  Speaker 2: our battles that we have to face.
• 19:17
  Speaker 1: We all got things we gotta deal with. But at the.
• 19:20
  Speaker 2: Same time, to sit up here and you did all
• 19:23
  Speaker 2: this work to heal and recover, to finally find your
• 19:26
  Speaker 2: piece and tranquility and your quietness, to finally accept yourself
• 19:31
  Speaker 2: for who you are, and then to have somebody to
• 19:35
  Speaker 2: pull you backwards and make you feel less than what
• 19:38
  Speaker 2: you are.
• 19:39
  Speaker 1: It's crazy to me. It's just like I had a
• 19:42
  Speaker 1: situation with a sex.
• 19:44
  Speaker 2: Coat, and just recently my name came up about who
• 19:49
  Speaker 2: got me fired and how the whole situation happened.
• 19:53
  Speaker 1: Well, when it came out, everybody denied it.
• 19:57
  Speaker 2: But yet I'm still a topic of this discussion, even
• 20:00
  Speaker 2: though I don't understand how why is this still coming
• 20:04
  Speaker 2: up about my job when people claim they didn't get
• 20:06
  Speaker 2: me fired, People claim they didn't get me fired, that
• 20:09
  Speaker 2: I got myself fired.
• 20:10
  Speaker 1: But yet you're saying, now that wasn't the case. Then
• 20:13
  Speaker 1: who got me fired? Then? Who went after my family?
• 20:16
  Speaker 1: Who did a background check on me? Who did all
• 20:19
  Speaker 1: these things to me? And that's what I mean. Eventually
• 20:22
  Speaker 1: people don't tell themselves. All you gotta do is just
• 20:25
  Speaker 1: sit back and just be patient.
• 20:26
  Speaker 2: I promise you the people that did what they did,
• 20:30
  Speaker 2: Oh trust.
• 20:30
  Speaker 1: Me, it's gonna come out. It always does it.
• 20:34
  Speaker 2: There's never a time where it won't. It always comes out.
• 20:37
  Speaker 2: Every time you think, oh, it ain't gonna come out.
• 20:41
  Speaker 2: You know, whoever did this to me is never gonna
• 20:43
  Speaker 2: come out? Oh yes it will.
• 20:45
  Speaker 1: It will absolutely come out when you least.
• 20:47
  Speaker 2: Expect it, when you least see it coming, that's when
• 20:51
  Speaker 2: it will come out. It may not come out right
• 20:53
  Speaker 2: at that moment, but eventually it always does. So the
• 20:57
  Speaker 2: times that you think that it won't come out, the
• 21:00
  Speaker 2: time that you think certain things won't happen, oh yes
• 21:03
  Speaker 2: they do. They happen when you when you at least
• 21:06
  Speaker 2: expect them to. When you don't, when you don't see
• 21:09
  Speaker 2: it coming, that's when it happens.
• 21:11
  Speaker 1: That's why I tell people just be patient, just be
• 21:14
  Speaker 1: patient and wait. It's gonna come out. It always does.
• 21:18
  Speaker 1: Every time you think something ain't gonna happen. Every time
• 21:21
  Speaker 1: you think you're not gonna get some type of justice,
• 21:24
  Speaker 1: Oh you're gonna get some justice.
• 21:27
  Speaker 2: It may not be when you're gonna get the justice,
• 21:29
  Speaker 2: but you're gonna get it. All y'all do is just
• 21:31
  Speaker 2: sit back and just be patient. That's pretty much about it.
• 21:35
  Speaker 2: Just be patient and what it'll it'll. It'll all work
• 21:39
  Speaker 2: itself out. It always does. So in the end, I
• 21:43
  Speaker 2: don't sit around and worry about certain things because I
• 21:46
  Speaker 2: know in the end it will come out and I
• 21:49
  Speaker 2: won't have to sit up.
• 21:50
  Speaker 1: And worry about it for too much lose because it
• 21:53
  Speaker 1: will come out. It always does. I'm gonna sit this down.
• 21:55
  Speaker 2: For sit so don't worry about certain things. That it all,
• 22:00
  Speaker 2: it'll all work out the way it's supposed to be.
• 22:04
  Speaker 1: Give it take a little bit of time, but it'll
• 22:06
  Speaker 1: work out. All didn't gotta do is just be faithful.
• 22:10
  Speaker 1: So what I will say is when it comes.
• 22:13
  Speaker 2: To whatever you have, whatever you do to be a
• 22:17
  Speaker 2: better person, keep doing that, Keep doing whatever it is
• 22:21
  Speaker 2: that you're doing to be better, to succeed, to be
• 22:26
  Speaker 2: the best version of yourself. Keep doing that, because again,
• 22:30
  Speaker 2: you'll benefit from it. You'll benefit from being that best person.
• 22:36
  Speaker 2: You'll benefit from thriving and growing. You will definitely definitely
• 22:42
  Speaker 2: benefit from it.
• 22:43
  Speaker 1: And it may not seem like it, you know, at
• 22:46
  Speaker 1: a second, but for us it will. Just give it
• 22:50
  Speaker 1: a little bit of time.
• 22:52
  Speaker 2: It will because the one thing I learned, things happen
• 22:55
  Speaker 2: for a reason, and they happen when you least expect
• 22:58
  Speaker 2: them to.
• 23:00
  Speaker 1: So just sit back and wait and be patient, cause
• 23:04
  Speaker 1: I promise you it will all come together like it's
• 23:08
  Speaker 1: supposed to.
• 23:09
  Speaker 2: What I decided to do, cause I got some cucumbers
• 23:12
  Speaker 2: and I got some tomatoes. I decide I'm gonna use
• 23:15
  Speaker 2: the tomatoes and the cucumbers together. So I'm just gonna
• 23:18
  Speaker 2: put all this stuff in a container and this thing
• 23:22
  Speaker 2: right here, and I'm just gonna go ahead on and
• 23:24
  Speaker 2: just puippies in here, and then I'm gonna do some
• 23:28
  Speaker 2: aluminum foil and then I'm going sure oops, hit my lip,
• 23:33
  Speaker 2: and then I'm gonna go ahead on and.
• 23:34
  Speaker 1: Just run some more.
• 23:36
  Speaker 2: But like I said, things have a crazy way of
• 23:39
  Speaker 2: working out.
• 23:40
  Speaker 1: They were lit a. It'll work out when you least
• 23:43
  Speaker 1: expected to. Just give it some time. So even though
• 23:46
  Speaker 1: things may seem dark, things may seem like, oh my god,
• 23:50
  Speaker 1: you know you you lost some weight, then you gained
• 23:52
  Speaker 1: it back. So yeah, that's a big expected to you.
• 23:56
  Speaker 2: You lose weight and then you gain it and you
• 23:58
  Speaker 2: don't know how in the world why it is that
• 24:00
  Speaker 2: you keep gaining the weight, why keep coming back?
• 24:03
  Speaker 1: Some things you'll never understand. But trust me, there's a
• 24:07
  Speaker 1: way to deal with all of that. Just be patient.
• 24:10
  Speaker 1: But it'll all come together. Are you gonna do is
• 24:13
  Speaker 1: just be patient anyway. And this is pretty much it.
• 24:16
  Speaker 2: So again, whatever you did to better yourself, whatever you've
• 24:21
  Speaker 2: done to heal, whatever you've done to recover, keep doing it,
• 24:27
  Speaker 2: Keep doing what you're doing, whatever you did to be
• 24:29
  Speaker 2: successful from the beginning, continue to do that. Don't don't
• 24:34
  Speaker 2: sit up here and stop doing what you're doing because
• 24:37
  Speaker 2: of the fact that, you know what I'm saying, it
• 24:41
  Speaker 2: don't seem like it's working out.
• 24:43
  Speaker 1: Oh this one got well, I have now one of
• 24:49
  Speaker 1: them got a mold on them. I gonna missure the
• 24:50
  Speaker 1: rest of them. Don't know, this won't happen.
• 24:53
  Speaker 2: So I'm gonna end up juicing these tomorrow. I'm gonna
• 24:57
  Speaker 2: end up probably even juicingness tonight at juice, mister Marma,
• 25:00
  Speaker 2: I'm a juicer, and I'm just gonna go ahead and
• 25:02
  Speaker 2: start juicing.
• 25:03
  Speaker 1: Like this one get moved on it on one side.
• 25:07
  Speaker 2: So I'm gonna go ahead and take the side that
• 25:09
  Speaker 2: don't well if I might be okay if I take them,
• 25:13
  Speaker 2: if I take the thing off, But this one definitely
• 25:15
  Speaker 2: got a bunch of mold on it.
• 25:16
  Speaker 1: You see that one I can't use. I can use
• 25:19
  Speaker 1: it one, Frida, but I'm not gonna work.
• 25:22
  Speaker 2: So, like I said, if these journeys are never easy,
• 25:26
  Speaker 2: especially with health and wellness, is never gonna be an
• 25:29
  Speaker 2: easy journey, but it's worth it in the end when
• 25:32
  Speaker 2: you see the end results.
• 25:35
  Speaker 1: So, like I said, we all have journeys and things
• 25:37
  Speaker 1: that we have to go through.
• 25:39
  Speaker 2: But in the end, like I said, when you see
• 25:42
  Speaker 2: the end result and you see how better your life is,
• 25:46
  Speaker 2: you'll see, oh my god, you know it was so
• 25:49
  Speaker 2: worth it doing whatever it is that you did.
• 25:52
  Speaker 1: So it's it makes it all worth it. It definitely does.
• 25:56
  Speaker 2: So like I said, you know, right now, I'm basically
• 26:00
  Speaker 2: taking the seeds out of the out of the peaches.
• 26:03
  Speaker 2: And what I probably would have ended up doing was
• 26:08
  Speaker 2: I probably, like I said, the the I'm gonna cut,
• 26:11
  Speaker 2: I'm probably gonna see about peeling.
• 26:14
  Speaker 1: I should have peeled it, but let me see if
• 26:16
  Speaker 1: I can peel it off. I might be able to.
• 26:19
  Speaker 1: Yeah I can, Okay, cool, Yeah, I'm just gonna peel
• 26:23
  Speaker 1: it off. Peel off the peel it off the the Yeah,
• 26:31
  Speaker 1: I know, I'm trying to stay. I'm just cutting the.
• 26:39
  Speaker 2: I'm cutting off the peach, the actual top of it.
• 26:42
  Speaker 2: But being that I already cut these in half the
• 26:44
  Speaker 2: rest of them, I'm just gonna cut.
• 26:46
  Speaker 1: Just be careful with your hands, mind you, but.
• 26:50
  Speaker 2: Yeah, just go if you can cut it off, just
• 26:52
  Speaker 2: cut it. So you might just go ahead and just
• 26:56
  Speaker 2: cut it off because you don't really need a skin
• 26:59
  Speaker 2: on it anyway.
• 27:00
  Speaker 1: But I should have did that first before I did
• 27:03
  Speaker 1: everything else. But that's okay. But like I said, these
• 27:06
  Speaker 1: journeys are not easy. They're not.
• 27:08
  Speaker 2: And what a lot of people do is they'll sit
• 27:10
  Speaker 2: there and they will not continue the journey. That they
• 27:15
  Speaker 2: were on because now they reached their goal. Like, for example,
• 27:18
  Speaker 2: if somebody lost weight because they were trying to just
• 27:21
  Speaker 2: get married, that's not a legitimate reason to get married
• 27:24
  Speaker 2: or you or a legitimate reason to lose weight. That's
• 27:27
  Speaker 2: not really a real reason to lose weight. And for
• 27:31
  Speaker 2: a lot of people, that's what they do it for.
• 27:33
  Speaker 2: They do it because they want to be in some
• 27:35
  Speaker 2: type of relationship and because the person they're.
• 27:38
  Speaker 1: In a relationship.
• 27:41
  Speaker 2: Hold on second, So I'm still gonna keep talking, but
• 27:44
  Speaker 2: I gotta do this for a second. So yeah, so
• 27:46
  Speaker 2: they end up, you know, losing weight, and they.
• 27:49
  Speaker 1: End up getting married, and then that person.
• 27:52
  Speaker 2: Still end up cheating, still doing all this other stuff,
• 27:56
  Speaker 2: and then they end up screwed. So, like I said,
• 27:58
  Speaker 2: I don't really understand how people do things for the
• 28:02
  Speaker 2: wrong reasons.
• 28:02
  Speaker 1: That's not a legitimate reason to do that. So I
• 28:09
  Speaker 1: just feel like if you're doing something for the right reasons,
• 28:13
  Speaker 1: it's one thing. When you're doing it for the absolute
• 28:17
  Speaker 1: wrong reasons, it don't never turn out. It'll never turn
• 28:19
  Speaker 1: out well, it just don't. It turns out bad.
• 28:23
  Speaker 2: So, like I said, the fact that people think that
• 28:27
  Speaker 2: this person loves you or they care about you.
• 28:29
  Speaker 1: No, they don't. They don't care about you. They just
• 28:32
  Speaker 1: want what you can give them. And then after they
• 28:34
  Speaker 1: get whatever they want, they leave you in the dust.
• 28:37
  Speaker 1: And that's just what they do.
• 28:39
  Speaker 2: The sad part about it is you're now screwed because
• 28:42
  Speaker 2: you sat there and you thought this person cared about you,
• 28:45
  Speaker 2: when in all actuality, they never cared about you in
• 28:47
  Speaker 2: the first place at all. So, like I said, it
• 28:50
  Speaker 2: happens all the time, more so than not. But like
• 28:54
  Speaker 2: I said, I just tell people that, you know, love
• 28:59
  Speaker 2: can be a beautiful thing when you find the right
• 29:02
  Speaker 2: person that you really do want to be with, the
• 29:04
  Speaker 2: person that you want to be kind of settled with.
• 29:08
  Speaker 2: So you know, I'm all for that if you find
• 29:10
  Speaker 2: the right person and that person is your person, and.
• 29:14
  Speaker 1: By all means, go for it.
• 29:15
  Speaker 2: But if that person is telling you that I'm not
• 29:18
  Speaker 2: gonna marry you unless you lose weight, that's not really
• 29:22
  Speaker 2: a legitimate reason to lose weight. They was with you
• 29:25
  Speaker 2: before you, before you even talked about marriage, So now
• 29:29
  Speaker 2: that you want to get married, they're now saying to you, oh, yeah,
• 29:33
  Speaker 2: I'll marry you, but you gotta lose weight.
• 29:37
  Speaker 1: See. And then the crazy part is once once you
• 29:40
  Speaker 1: do it, they ain't gonna do nothing but up to Annie.
• 29:43
  Speaker 1: They ain't gonna do nothing, but they're gonna just continue
• 29:46
  Speaker 1: to up whatever it is that you want them to do.
• 29:49
  Speaker 1: So for example, they'll first say, oh, if you if
• 29:51
  Speaker 1: you lose the weight, you know, I'll marry you. That's
• 29:53
  Speaker 1: to be the first thing they say. The next thing
• 29:55
  Speaker 1: they'll say is, oh, I'm gonna do that. You're gonna
• 29:57
  Speaker 1: have to do this in order for us to get married.
• 29:59
  Speaker 1: I'm like, dude, if I gotta go through all of
• 30:01
  Speaker 1: this just to marry you.
• 30:02
  Speaker 2: Then you're not my person, and you're not the person
• 30:04
  Speaker 2: I should even be thinking about marrying in the first place.
• 30:08
  Speaker 1: So these are just some things you've got to really
• 30:10
  Speaker 1: sit down and think about when you're, you know, in these.
• 30:13
  Speaker 2: Situations, because a lot of times you may think, oh,
• 30:17
  Speaker 2: you know, this is my person and if I lose
• 30:20
  Speaker 2: the way, they're gonna marry me.
• 30:23
  Speaker 1: The question is what are they gonna change? Are they
• 30:26
  Speaker 1: gonna change, are they gonna be a better person? Are
• 30:28
  Speaker 1: they gonna do right?
• 30:29
  Speaker 2: Because that's really really the initial question. It's not just
• 30:33
  Speaker 2: about you making changes.
• 30:34
  Speaker 1: Y'all both gott to make changes. So if that person.
• 30:39
  Speaker 2: Let's say you're the person making all the changes, you're
• 30:42
  Speaker 2: the person making all the adjustments, what exactly are they doing?
• 30:47
  Speaker 1: And that's my point.
• 30:48
  Speaker 2: A lot of people are not making changes for the
• 30:51
  Speaker 2: right reasons. They're they're doing it to prove they're they're
• 30:54
  Speaker 2: doing it to prove it something to other people and
• 30:57
  Speaker 2: not for themselves.
• 30:58
  Speaker 1: And that's why I people.
• 31:00
  Speaker 2: If you're not losing weight because that's genuinely what you
• 31:03
  Speaker 2: wanna do.
• 31:04
  Speaker 1: Then I don't. I don't recommend that you do.
• 31:06
  Speaker 2: I don't recommend nobody losing weight because you want to
• 31:11
  Speaker 2: please everybody else or you want to look like everybody else.
• 31:14
  Speaker 1: That is not a legitimate reason to lose weight. That
• 31:17
  Speaker 1: is not because that will backfire in your face. Because
• 31:21
  Speaker 1: what will happen is if you go get plastic.
• 31:23
  Speaker 2: Surgery or you go get gas tor bypassed and you
• 31:26
  Speaker 2: think that's gonna solve your problem, what's gonna happen is
• 31:30
  Speaker 2: you're gonna end up in a bad situation where that
• 31:34
  Speaker 2: weight is gonna come back. Why because you're still eating
• 31:37
  Speaker 2: the same stuff you shouldn't be eating. So it's not
• 31:40
  Speaker 2: just about losing the weight, it's about whatever it was
• 31:42
  Speaker 2: that was causing and making you lose not making.
• 31:46
  Speaker 1: You not lose weight. It's what you need to stop doing.
• 31:49
  Speaker 1: But some people go right back the same behavior, like, Okay, well,
• 31:52
  Speaker 1: now that I've gained now that I've lost the weight,
• 31:55
  Speaker 1: now I can go back and eat all them fatty
• 31:57
  Speaker 1: foods now and go back in all the things that
• 32:00
  Speaker 1: basically made you fat in the first place. You're not
• 32:03
  Speaker 1: sitting there eating, and that's the problem.
• 32:05
  Speaker 2: A lot of people are sitting up here eating stuff
• 32:08
  Speaker 2: that realistically they shouldn't even be eating, and that god.
• 32:11
  Speaker 1: For saken first place, what are you doing?
• 32:13
  Speaker 2: So that's my point, Why are you eating stuff that's
• 32:16
  Speaker 2: bad for you that you know full well you shouldn't
• 32:20
  Speaker 2: even be eating, because you know full well that's what
• 32:23
  Speaker 2: made you gain weight in the first place. That's what
• 32:25
  Speaker 2: got you here, the fact that you were eating stuff
• 32:28
  Speaker 2: that you shouldn't have been eating.
• 32:29
  Speaker 1: But yet still you want to continue to eat it
• 32:31
  Speaker 1: like it's okay to eat it.
• 32:33
  Speaker 2: No, if it's something you ain't supposed to be eating.
• 32:35
  Speaker 2: That means even after you lose the weight, you don't
• 32:37
  Speaker 2: eat it.
• 32:39
  Speaker 1: You leave it alone.
• 32:39
  Speaker 2: You don't mess with nothing that's gonna make you gain
• 32:42
  Speaker 2: that weight back.
• 32:43
  Speaker 1: You leave it alone.
• 32:44
  Speaker 2: If you ain't got a gall bladder like me, then
• 32:46
  Speaker 2: there's certain things you can't eat.
• 32:49
  Speaker 1: And then when you go back to eating, you wonder
• 32:51
  Speaker 1: why you have an upset stomach.
• 32:52
  Speaker 2: Way to go right back to the hospital because now
• 32:55
  Speaker 2: you got to go right back because you don't mess
• 32:57
  Speaker 2: yourself up. And they told you not to eat this stuff.
• 33:00
  Speaker 2: They told you not to miss certain things. It's like
• 33:03
  Speaker 2: with alcohol.
• 33:03
  Speaker 1: I can't drink alcohol.
• 33:05
  Speaker 2: Last time I drunk alcohol, I felt horrible. I said, nope,
• 33:08
  Speaker 2: I'm not drinking no more alcohol.
• 33:10
  Speaker 1: I'm not. I'll drink wine, wine, I can drink. I
• 33:13
  Speaker 1: just can't drink liquor. And that's and I'm okay with that.
• 33:16
  Speaker 1: I was like, you know what, it's okay. I'm not
• 33:17
  Speaker 1: gonna drink no liquor.
• 33:19
  Speaker 2: So in the end, if you can't drink it, don't
• 33:22
  Speaker 2: drink it. If it ain't something that you supposed to
• 33:25
  Speaker 2: be drinking, and anybody shape from a fashion, then.
• 33:27
  Speaker 1: Don't drink it.
• 33:29
  Speaker 2: Leave it alone, do not mess with it, leave it
• 33:31
  Speaker 2: where it's at, because you ain't gonna do nothing but
• 33:34
  Speaker 2: make yourself sick. That's pretty much about it. And then
• 33:37
  Speaker 2: you're gonna be mad because you don't make yourself sick.
• 33:40
  Speaker 1: And you up here eating stuff.
• 33:41
  Speaker 2: You shouldn't even be eating in a guy for second
• 33:43
  Speaker 2: first blace. So I'm just saying, don't eat something or
• 33:46
  Speaker 2: or drink something, or do anything or say anything.
• 33:49
  Speaker 1: That's gonna make things worse for you.
• 33:52
  Speaker 2: So again, like when I see all these people, the
• 33:55
  Speaker 2: biggest loser and stuff like.
• 33:56
  Speaker 1: That, some of these people haven't gained that weight. Even
• 33:59
  Speaker 1: though they the weight. Some of them ended up passing away.
• 34:02
  Speaker 2: Some of them ended up gaining the weight right back
• 34:05
  Speaker 2: and and there, right back the size that they were.
• 34:08
  Speaker 2: Some of them went right back to the bad habits
• 34:10
  Speaker 2: and gain the weight back. So now what you done,
• 34:13
  Speaker 2: went through all of that, all that work that you
• 34:17
  Speaker 2: did to lose that weight just to game.
• 34:20
  Speaker 1: That's ridiculous. That is dumb and stupid.
• 34:23
  Speaker 2: So you went through all of that, all of that
• 34:26
  Speaker 2: losing weight, all of that, all of that time of
• 34:29
  Speaker 2: going to the gym, all that time of having trainers
• 34:32
  Speaker 2: to train you, just for you to go.
• 34:35
  Speaker 1: Right back to the same baby. That is crazy.
• 34:39
  Speaker 2: And now is that what I'm saying, a lot of
• 34:41
  Speaker 2: people do things for the wrong reasons, and you can't
• 34:44
  Speaker 2: do nothing but laugh at the point you be like,
• 34:46
  Speaker 2: oh my god, you cannot be serious. So you did
• 34:48
  Speaker 2: all of this not because the fact that you know
• 34:52
  Speaker 2: you want to lose weight.
• 34:53
  Speaker 1: You did it because you just wanted to for people
• 34:57
  Speaker 1: for just to be to be society standards. Okay, got it, Okay,
• 35:00
  Speaker 1: we got it now. So you didn't do it for
• 35:03
  Speaker 1: the right reasons. You did it for the wrong Okay,
• 35:06
  Speaker 1: And it shows.
• 35:07
  Speaker 2: So, like I said, I just find certain things hilariously funny.
• 35:12
  Speaker 1: I do.
• 35:13
  Speaker 2: So right now, what I'm doing is I am basically
• 35:17
  Speaker 2: cutting up some peachas because they're going.
• 35:22
  Speaker 1: I'm gonna eat them.
• 35:24
  Speaker 2: Oh, I'm going to end up. I'm gonna end up
• 35:29
  Speaker 2: juicing them with these cucumbers. So if there's not enough,
• 35:35
  Speaker 2: it's okay. So I'm probably gonna end up getting some.
• 35:39
  Speaker 1: Plums as well, so I'm probably gonna end up doing that.
• 35:45
  Speaker 1: So that way I can go ahead and do that.
• 35:51
  Speaker 1: So I'm on my last one, so I can either
• 35:54
  Speaker 1: eat thee no, I don't get one more. I can
• 35:56
  Speaker 1: either eat these or I can go ahead and I
• 36:03
  Speaker 1: can either eat these or I can just use them
• 36:08
  Speaker 1: to projuice them.
• 36:09
  Speaker 2: And I got some ginger as well that I have bought,
• 36:11
  Speaker 2: so I gotta buy some plums.
• 36:14
  Speaker 1: I'm gonna buy some plums. I'm gonna buy a few other.
• 36:16
  Speaker 2: Fruits, and I'm gonna juice them with these I mean,
• 36:21
  Speaker 2: cause I can make cucumber juice, and Done'm wrong.
• 36:25
  Speaker 1: Cucumber juice is not bad, but if I can mix
• 36:29
  Speaker 1: it with something sweet, that would be absolutely great. So
• 36:34
  Speaker 1: I'd rather have it with something sweet. So that's why
• 36:37
  Speaker 1: I'm choosing these peaches, And so I'm gonna do the
• 36:41
  Speaker 1: I'm gonna do the cucumbers first.
• 36:43
  Speaker 2: And then i'm gonna do the peaches. That way, I
• 36:45
  Speaker 2: can go ahead and use them as a way to
• 36:50
  Speaker 2: basically make the juice taste better. So that's what I'm
• 36:54
  Speaker 2: gonna do. So after I get finished with.
• 36:57
  Speaker 1: This, I'm going to go ahead and I'm going to clean.
• 37:01
  Speaker 2: Up this mess that I made in him, because y'all,
• 37:04
  Speaker 2: if you were to see my table right now, it's
• 37:07
  Speaker 2: a mess. But anyway, like I said, you know, whatever
• 37:11
  Speaker 2: you did to get back on your feet, make sure
• 37:14
  Speaker 2: most importantly of all that you have a backup plan.
• 37:17
  Speaker 2: Don't ever not have a blackup plan, because I don't
• 37:20
  Speaker 2: care what you go through. Don't ever think that somebody
• 37:23
  Speaker 2: can can completely be trusted to the point where you
• 37:27
  Speaker 2: lose everything and you can't get it back.
• 37:30
  Speaker 1: So make sure you have a backup plan. If you
• 37:32
  Speaker 1: somebody that, even.
• 37:33
  Speaker 2: If you work for a job, don't not have some
• 37:37
  Speaker 2: some of the type some other forms of income.
• 37:41
  Speaker 1: Whether it be a jewelry, whether it be a socks, bonds.
• 37:45
  Speaker 1: Make sure you have some other stream of income. Please, well,
• 37:49
  Speaker 1: love God, has some other streaming income.
• 37:52
  Speaker 2: Because if you don't have no other streaming income, you
• 37:55
  Speaker 2: are going to be screwed.
• 37:56
  Speaker 1: Seriously, You're gonna be straight up now screwed.
• 37:59
  Speaker 2: And then you're gonna you manage yourself because of the
• 38:01
  Speaker 2: fact that you didn't have no other streams of income.
• 38:05
  Speaker 2: Then you'll manage yourself because you're like, oh my god,
• 38:07
  Speaker 2: I didn't even think about not having any other streams
• 38:10
  Speaker 2: of income.
• 38:11
  Speaker 1: This one might not be good. This one might not
• 38:13
  Speaker 1: be good. I don't think this one's good. I'm think
• 38:16
  Speaker 1: I'm gonna through this one wax that good. So yeah,
• 38:19
  Speaker 1: to make sure that you have other things of income.
• 38:23
  Speaker 1: Make sure that you have some type of income where
• 38:27
  Speaker 1: you're able to If you have if you will lose
• 38:30
  Speaker 1: your job, you'll be able to make money and you're
• 38:33
  Speaker 1: not just stuck out there because the ain't no telling
• 38:36
  Speaker 1: how long it might be before you end up getting
• 38:38
  Speaker 1: another job. So just make sure that you have another
• 38:41
  Speaker 1: stream of income so that way you can be able
• 38:44
  Speaker 1: to make some other type of income, and that way
• 38:47
  Speaker 1: you can say, Okay, I have some other streams of income.
• 38:50
  Speaker 1: I'm not broke. I do have.
• 38:51
  Speaker 2: Money, and I'm gonna be good because I'm telling you,
• 38:55
  Speaker 2: if without a backup plan, you're gonna be pretty screws.
• 38:58
  Speaker 1: So that's not what you want.
• 39:00
  Speaker 2: Definitely don't want to be someone where you're.
• 39:03
  Speaker 1: Actually being pretty screwed and you don't have no other way,
• 39:07
  Speaker 1: no other income. So let me mute you'all for one second.
• 39:11
  Speaker 1: Let me put this stuff up right back. Okay, y'all,
• 40:08
  Speaker 1: I am so sorry.
• 40:09
  Speaker 2: I've been in here cutting some peaches, as y'all can
• 40:12
  Speaker 2: see here, my peaches and my cucumbers and tomatoes.
• 40:18
  Speaker 1: So I'm gonna ma I'm gonna actually juice the stuff tomorrow.
• 40:21
  Speaker 1: I'm not gonna do it tonight. I'm gonna do it tomorrow,
• 40:24
  Speaker 1: and i'm'a juice it along with mixing it with these peaches.
• 40:28
  Speaker 2: So I'm also might add a little bit of ginger
• 40:30
  Speaker 2: into this. So it's gonna be cucumber and tomatoes. And
• 40:34
  Speaker 2: see how this turns out, and see how this tastes
• 40:36
  Speaker 2: with the cucumbers and tomatoes, and see how it tastes.
• 40:39
  Speaker 1: Mine's been out pretty good. But just in case, I'm
• 40:42
  Speaker 1: gonna add a little bit.
• 40:43
  Speaker 2: Sweetness to it, I might just go ahead and add
• 40:48
  Speaker 2: a little bit of peaches.
• 40:49
  Speaker 1: If not, I might use these to Actually, I might
• 40:53
  Speaker 1: go ahead and try to use my juice to tonight.
• 40:55
  Speaker 1: I ain't got nothing else better to do. M'm as
• 40:58
  Speaker 1: well go ahead and use it and try it.
• 41:00
  Speaker 2: So I might just go ahead and trip use my
• 41:02
  Speaker 2: juice at tonight to make some peaches. I might do
• 41:05
  Speaker 2: these first and then do the cue coumanes and tomatoes.
• 41:08
  Speaker 2: There's a bunch of these, so there's a fill up.
• 41:10
  Speaker 2: So I think that's what I'm gonna do. If I
• 41:14
  Speaker 2: have anything else in there that I can actually.
• 41:16
  Speaker 1: Do, then I might. I would have done that with
• 41:19
  Speaker 1: the kiwi, so I might just hold these on to tomorrow.
• 41:22
  Speaker 1: Get some kiwi, get some s s, get some k.
• 41:25
  Speaker 2: K kiwis and some blueberries, and I might do something
• 41:29
  Speaker 2: with the k this this right here, some blueberries and
• 41:33
  Speaker 2: some kiwi and cut.
• 41:35
  Speaker 1: Them up and juice them. So I might just do
• 41:38
  Speaker 1: that tomorrow and make some type of blueberry peach and
• 41:42
  Speaker 1: what's the name juice, and then that's right here, and
• 41:47
  Speaker 1: then I gotta get some honey, cause if I'm gonna
• 41:49
  Speaker 1: do if I'm gonna do ginger, then I need to
• 41:55
  Speaker 1: go ahead on and get some of that. So that's
• 41:57
  Speaker 1: pretty much all I'm doing today.
• 41:59
  Speaker 2: So there's a mixing tomatoes in here, so I'm gonna
• 42:03
  Speaker 2: just use this and leaves tomorrow when I wake up
• 42:06
  Speaker 2: in the morning and do this tonight.
• 42:08
  Speaker 1: So right now I'm just having some chicken.
• 42:11
  Speaker 2: Tenders and some some what was it chicken penders and
• 42:16
  Speaker 2: some potato tots and that's.
• 42:18
  Speaker 1: All I'm having for tonight. So yeah, Well, like I said,
• 42:21
  Speaker 1: these journeys are not easy. But the one thing that
• 42:25
  Speaker 1: I'm trying to work on a sleep. That's one of
• 42:27
  Speaker 1: the things I'm working on.
• 42:31
  Speaker 2: But as far as I'm concerned, it's fruit, vegetables, and meat.
• 42:37
  Speaker 1: That's pretty much it. If I have like tato tots
• 42:41
  Speaker 1: and stuff like that, then that's the only start.
• 42:43
  Speaker 2: So only starts I have is potatoes and rice. It's
• 42:46
  Speaker 2: the only starts I have.
• 42:47
  Speaker 1: Other than that. That's it.
• 42:48
  Speaker 2: Whether it's sweet potato, whether it's pumpkin, whether it's rice,
• 42:54
  Speaker 2: that's about it. It's the only thing I have. But
• 42:57
  Speaker 2: it has to be like real rice. But yeah, sometimes
• 43:02
  Speaker 2: you may have to shop and spend a little bit
• 43:03
  Speaker 2: more money than what you would like to cause you
• 43:06
  Speaker 2: wanna be a lot healthier. It's just like I thought about,
• 43:09
  Speaker 2: maybe today, do a little bit of work out.
• 43:11
  Speaker 1: Today, I might put my sneakers on.
• 43:14
  Speaker 2: I might go a little bit of a workout because
• 43:17
  Speaker 2: I think working out is gonna be good.
• 43:20
  Speaker 1: That's probably what I'm gonna do. So that's pretty much that.
• 43:23
  Speaker 2: I might just turn some music on, get my stepper,
• 43:27
  Speaker 2: do a couple sit ups, and or do my exercise
• 43:30
  Speaker 2: from the videos and just exercise, and that might be it.
• 43:34
  Speaker 2: So I might do my my uh, what's the name
• 43:38
  Speaker 2: my lip liptico machine. I probably might do that today
• 43:43
  Speaker 2: and plug it up, and then I might do my
• 43:46
  Speaker 2: twisting machine. I probably will do that and do a
• 43:50
  Speaker 2: little bit of twisting exercises.
• 43:53
  Speaker 1: And tomorrow I might do my.
• 43:55
  Speaker 2: Sit up machine, and I might do my stepper tomorrow.
• 44:00
  Speaker 2: Hopefully I can, and hopefully it won't rain, so I
• 44:02
  Speaker 2: won't be able to watch clothes. I'll be able to
• 44:04
  Speaker 2: watch clothes tomorrow. But again, like I said, these are
• 44:06
  Speaker 2: things I'm sticking with and whatever works, I'm sticking with it.
• 44:10
  Speaker 2: Like just cucumbers by asthletics, I would have made a salad,
• 44:13
  Speaker 2: but that need the case.
• 44:15
  Speaker 1: So more than likely, what I'm gonna do with this
• 44:17
  Speaker 1: is I'm going to fit this. I'm gonna put this.
• 44:21
  Speaker 2: In another trash can and probably take it out, but
• 44:24
  Speaker 2: I probably will put it back in the refrigerator until
• 44:27
  Speaker 2: I get ready to take it out and then whatever
• 44:30
  Speaker 2: is in it this band, I'll just take it out.
• 44:32
  Speaker 1: But welcome to your journeys.
• 44:34
  Speaker 2: Like I said, whatever you whatever you're doing that works
• 44:36
  Speaker 2: for you, make sure you continue it. The only thing
• 44:40
  Speaker 2: that's gonna be different is the products that you use.
• 44:42
  Speaker 2: You may have to change products, but everything that you're
• 44:45
  Speaker 2: doing you're gonna continue to do.
• 44:47
  Speaker 1: You may have do it in different ways. You might
• 44:49
  Speaker 1: have just mentioned match, but whatever you do.
• 44:51
  Speaker 2: Is whatever works for you. So that being said, thank
• 44:54
  Speaker 2: you guys for joining me for this episode. I'm your host, guys, Oshamarayama.
• 44:58
  Speaker 2: If you wanna be one on one coaching, if you
• 45:00
  Speaker 2: want to be a guest, on my chat platform. If
• 45:03
  Speaker 2: you want to send me products, if you want to like,
• 45:06
  Speaker 2: subscribe and hit the notification button, I would greatly appreciate it.
• 45:09
  Speaker 1: That being said, I will see y'all next week. Bye, y'all,