Latest / Heal Squad x Maria Menounos
178. Proven Techniques To Redirect Negative Mental Chatter w/ Dr. Srikumar Rao
Do you want to have a terrific day... EVERY DAY!?
Dr. Srikumar Rao, a world-renowned joy and creativity coach, offers tools that can set us up to do just this, which is we he's one of @Mindvalley's top-rated experts.
Dr. Rao uses ancient teachings from all traditions to illuminate simple truths about what it means to live our best lives. Dr Rao can help you navigate challenging family members, fears about our futures, and that nagging #MentalChatter that can be so hard to let go of! In his words: "Why would we hand over the keys of our own happiness to someone else?)
If you know someone who…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.