172. Allowances + Excuses
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I reference episode "108: You want me to talk about what?!" which you can WATCH on YouTube HERE!
In this episode, Megan Bauer discusses the importance of understanding the difference between allowances and excuses when establishing habits. She emphasizes the need for self-awareness and self-love, encouraging listeners to recognize when they need a break versus when they are making excuses. Through personal anecdotes and insights, she highlights the significance of trusting oneself and digging deeper into motivations behind habits. The conversation aims to empower…
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