Latest / Building the Best You
Breaking Generational Trauma Through Ancestral Healing
In this powerful return episode, Jeanne Collins welcomes back Dr. Lotte Valentin to explore how ancestral healing can unlock clarity, emotional regulation, and deep personal freedom.
Dr. Lotte shares her extraordinary journey—from near-death experiences and medical school to pioneering a transformational healing method that integrates cognitive awareness, somatic intelligence, and intuitive insight.
Together, they unpack how generational trauma is passed through nervous systems and even DNA, why so many of our struggles aren’t “just ours,” and how learning to identify and heal ancestral…
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