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Joseph Goldstein: Self And Selfless – Insight Hour Podcast Ep. 199

Joseph Goldstein meets us at the constellation of self, the duality of self, and the need for mindfulness. This time on Insight Hour, Joseph Goldstein gets into: Duality and how it relates to our meditation practice The fundamental split of object and subject Limitations from perceiving our selves as separate Persona and the identification we have with the world The progression from fullness/oneness to constriction Having compassion for the shadow side How fear desire, and attachment, make us more attached to our sense of self Being imprisoned and conditioned by dualistic perception The…

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