Latest / Back To Happy: The Breakup Recovery Podcast
The Motivational Triad and Breakup Healing
In this episode we tackle the intricacies of breakup recovery by exploring the concept of the Motivational Triad: seeking pleasure, avoiding pain, and conserving energy. These natural instincts often guide our actions, but they can also hold us back during times of emotional upheaval. Join us as we unpack how these drives affect our healing process and discuss strategies to overcome them.
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The skinny
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