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EP 22: The Emotional Backpack: Helping Educators Carry Less and Lead More
School leadership can feel like lugging a backpack stuffed with guilt, urgency, and everyone else's expectations. In this episode of The Energy Bus for Schools Podcast, we unzip that pack, sort what's truly yours, and hand back the rest. You'll discover how three simple shifts—choice, authenticity, and returning to the basics—can lower anxiety and raise your impact:
Choice: Every weight you carry started with a decision (conscious or not). Learn to choose which tasks, worries, and emotions earn space in your day—and which get left at the curb.
Authenticity: Dropping the "always-on" façade…
The skinny
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