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A healthy heap of gratitude!
Welcome to a special Thanksgiving edition of Uncorked with Funny Wine Girl. In this episode I share what some listeners said they are grateful for and I share how my gratitude journal began in 2018 from an online Positive Psychology course that touted the health benefits of feeling grateful and more specifically, the practice of writing in a gratitude journal. In this episode, I share some entries from my journal and talk about some insights I learned about myself from this process.
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The skinny
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