Latest / The Alli Worthington Show
How to Set Boundaries with Dr. Alison Cook
Hey friend! Have you ever struggled to tell the difference between making sure your needs are met and being selfish? Is there a difference? Lean in – today’s conversation is for you!
As we continue to talk about Remaining You While Raising Them and the secret art of confident motherhood, I couldn’t miss the chance to bring you a replay of a conversation I got to have last fall with a friend who is a pro on boundaries and showing up to your life with the best of yourself. You’ll discover how to set boundaries with care and compassion.
My friend Dr. Alison Cook is a Boston-based psychologist…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.