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01: My Story of Grief, and Loss of My Daughter Aria

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Death comes suddenly and unexpectedly, even if it was expected it's never real until it happens. My daughter Aria died suddenly, and I wanted to share a few things I've learned about grief and loss.

In this episode I talk about:

-Aria's death

-Brilynn's birth

-Emotions that come with grief

-Finding out I had PTSD

-The questions that came up in my grief

-Facing grief head-on

Download a Free Grief Journal for grieving Mothers here

www.bit.ly/griefandlossjournal

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