Latest / The Joyful Mom Podcast
102: Learning to Love Yourself
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Episode Pointers:
Learning to love yourself is not something that happens overnight, but it’s so important.If you want to love others well, you have to learn to love yourself first.
When you learn to love yourself, you can take care of yourself.You can give love to others without depleting yourself.
Oftentimes, we don’t have much compassion for anyone else when we are hurting.The pain is so overwhelming that we can’t connect and get resentful towards others.
Working with moms has shown me that many are walking around with beliefs like:
- You don’t deserve to be happy…
The skinny
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