RAF026: Time Management and my Tragic Flaw
Tragically, I am distracted today. I have a lot to do in a short span of time. Holiday grocery shopping, painting a room, and finding some furniture to go in it. But I have made physical health and fitness my number one priority. I spend some time talking about all of the things I have to do and the busy-ness of the day. Perhaps this distractedness is a foreshadowing of the inattention to my body that leads to my injury. Ironically, before I hit the run portion I consider running twice per day!
I am feeling my knee pain and it is not just bothering me on the trail but it has been a problem…
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