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When Control Becomes a Cage: Letting Go of the Tight Grip | The Healing Room
In this episode of The Healing Room, host Kaylee Russell explores the psychological burden of excessive control and how it transforms from a protective mechanism into a cage that restricts personal freedom and authentic living. This conversation is designed for individuals who feel chronically exhausted by the need to micromanage their lives, relationships, and outcomes, offering a compassionate perspective on why we cling to control and how to gently release that grip. If you find yourself constantly worrying about the future, re-reading emails, or feeling anxious when plans change, this…
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