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Epi 6 The Lost Art of Presence in an Age of Distraction.m4a
The Lost Art of Presence in the Age of Distraction ~
We think distraction is just a phone problem, but it’s actually a reality problem.
Every single time your mind is fragmented - tab-switching between the room you are physically in and the mental loops of yesterday or tomorrow - you are literally leaking your personal power.
Your attention is the most expensive commodity on earth, and you are giving it away for free to algorithms that don't care about your peace.
In this episode, we unpack the critical hidden costs of living in a hyper-distracted world.
Grounding the conversation in the hard…
The skinny
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