Start a Running Routine: My 10 Year Running Story & Training Schedule as Yoga Teacher
I know, I can’t believe I’ve made an episode on running! The thing I was running from most was running. I thought I’d convert to the yoga world and never ever look back to running. But I was wrong, and for good reason. I have to tell you that running changed my life when I wasn’t able to breathe as a super asthmatic kid. The result was a decade of dedication to the sport.
In this episode, I'm diving into all things running. We are in a running boom as a society… I'll be sharing my own journey with running—how I’ve made it work alongside yoga. Plus, I'll tell you all about my recent running…
The skinny
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