From Survival to Integrity: Emotional Intelligence, Trauma & the Work of Becoming Better with Matthew Stevens
What happens when understanding trauma isn't enough and we realize that true growth requires us to take responsibility for how we respond to life?
In this episode, we sit down with Matthew Stevens, a Certified Complex Trauma Resilience Practitioner, NLP-certified professional, and host of EQ Unlocked, for an honest conversation about emotional intelligence, trauma, emotional regulation, responsibility, relationships, and personal growth.
Matthew has spent more than two decades working with people who have survived complex trauma. But his understanding of emotional intelligence isn't limited…
The skinny
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